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Kevin Koch

Germany Male Elite

Vital Statistics

Kevin Koch is a Germany powerlifter with a best competition total of 1040.0 kg and a best DOTS of 547.79.

Best total
1040 kg
Best DOTS
547.79
Competition context
120+ kg class, EPF, Single-ply
Meet count
31 sanctioned meets
Records held
7
Best Squat
402.5 kg
Best Bench
365.5 kg
Best Deadlift
300 kg
Best Total
1040 kg
Best DOTS
547.79
Best Wilks
568.95
Meet Count
31
Years Active
10+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 402.5 kg 163.4 kg Finale Bundesliga Kraftdreikampf 2016-05-28 120+
Bench Press 365.5 kg 161.8 kg Deutscher Länderpokal im Bankdrücken 2015-01-01 120+
Deadlift 300 kg 163.1 kg Insanity 2019-10-04 105+
Total 1040 kg 162.3 kg European Powerlifting Championships 2016-05-11 120+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2009-11-14 Deutsche Meisterschaft der Aktiven im Bankdrücken - 270 kg - 270 kg
2010-11-06 DM Bankdrücken Aktive - 310 kg - 310 kg
2013-08-08 European Open Bench Press Championship - 340 kg - 340 kg
2014-05-20 World Bench Press Championships - 355 kg - 355 kg
2014-06-21 Strength Spectacular Powerlifting Championships 174.6 kg 154.2 kg 190.5 kg 519.4 kg
2014-09-19 DM RAW KDK 300 kg 250 kg 297.5 kg 847.5 kg
2015-05-30 Endkampf DMM Kraftdreikampf 365 kg 330.5 kg 295 kg 990.5 kg
2015-11-09 World Powerlifting Championships 370 kg 352.5 kg 290 kg 1012.5 kg
2016-05-11 European Powerlifting Championships 395 kg 345 kg 300 kg 1040 kg

Kevin Koch's best total of 1,040kg places him above the 99th percentile of all 120+kg Raw lifters ever recorded (25,390 entries).

Competition History

31 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2019-10-04 Insanity Germany-UA 105+ 163.1 kg 325 kg 270 kg 300 kg 895 kg 470.8 2
2019-03-29 DM Kraftdreikampf Classic Aktive / Senioren BVDK 120+ 151 kg 292.5 kg 245 kg 240 kg 777.5 kg 417.4 1
2018-04-28 LM Niedersachsen KDK BVDK 120+ - 300 kg 252.5 kg 270 kg 822.5 kg - 1
2017-10-21 Deutsche Meisterschaft im Powerlifting GDFPF 145+ 151 kg 290 kg 250.5 kg 278.5 kg 819 kg 439.6 1
2017-04-22 NDM Bankdruecken BVDK 120+ - - 240 kg - 240 kg - 1
2017-02-10 DM KDK Equipped BVDK 120+ 160.3 kg - 245 kg - - - DQ
2016-09-16 DM Classic/RAW Kraftdreikampf BVDK 120+ 163.2 kg 300 kg 250 kg 270 kg 820 kg 431.3 1
2016-05-28 Finale Bundesliga Kraftdreikampf BVDK 120+ 163.4 kg 402.5 kg 335 kg 290 kg 1027.5 kg 540.2 2
2016-05-11 European Powerlifting Championships EPF 120+ 162.3 kg 395 kg 345 kg 300 kg 1040 kg 547.8 6
2016-04-09 Niedersächsische Landesmeisterschaft KDK BVDK 120+ - 315 kg 245 kg 290 kg 850 kg - 1
2016-02-21 DM KDK Equipped BVDK 120+ 157.8 kg 365 kg 345 kg 295 kg 1005 kg 533.2 2
2015-11-09 World Powerlifting Championships IPF 120+ 160.8 kg 370 kg 352.5 kg 290 kg 1012.5 kg 534.6 8
2015-09-12 DM RAW KDK BVDK 120+ 159.9 kg 305 kg 255 kg 295 kg 855 kg 452.1 1
2015-08-22 Niedersächsische Landesmeisterschaft KDK BVDK 120+ - 302.5 kg 260 kg 300 kg 862.5 kg - 1
2015-05-30 Endkampf DMM Kraftdreikampf BVDK 120+ 159.7 kg 365 kg 330.5 kg 295 kg 990.5 kg 523.9 7
2015-03-21 1st European Men's Classic Championships EPF 120+ 160.0 kg 300 kg 250 kg 287.5 kg 837.5 kg 442.8 7
2015-02-27 DM KDK Aktive & Senioren BVDK 120+ 162.3 kg 345 kg - 290 kg - - DQ
2015-01-01 Deutscher Länderpokal im Bankdrücken BVDK 120+ 161.8 kg - 365.5 kg - 365.5 kg 192.7 3
2014-09-19 DM RAW KDK BVDK 120+ 161.6 kg 300 kg 250 kg 297.5 kg 847.5 kg 446.9 1
2014-08-07 European Open Bench Press Championships EPF 120+ 162.2 kg - - - - - DQ
2014-06-21 Strength Spectacular Powerlifting Championships IPA 110 102.6 kg 174.6 kg 154.2 kg 190.5 kg 519.4 kg 316.3 1
2014-05-20 World Bench Press Championships IPF 120+ 163.2 kg - 355 kg - 355 kg 186.7 5
2013-11-16 DM im Bankdrücken der Aktive BVDK 120+ 156.3 kg - 330 kg - 330 kg 175.5 1
2013-08-08 European Open Bench Press Championship EPF 120+ 156.9 kg - 340 kg - 340 kg 180.7 2
2012-09-22 DM Bankdrücken der Aktiven BVDK 120+ 152 kg - 310 kg - 310 kg 166.1 1
2012-05-21 World Bench Press Championships IPF 120+ 163.0 kg - 310 kg - 310 kg 163.1 11
2011-09-03 Deutschland-Cup RAW - KDK/Bankdruecken BVDK 120+ 163.1 kg - 240 kg - 240 kg 126.2 1
2011-08-04 European Open Bench Press Championships EPF 120+ 166.4 kg - 300 kg - 300 kg 157.0 5
2011-05-25 World Bench Press Championships IPF 120+ 170 kg - - - - - DQ
2010-11-06 DM Bankdrücken Aktive BVDK 125+ 168.5 kg - 310 kg - 310 kg 161.7 1
2009-11-14 Deutsche Meisterschaft der Aktiven im Bankdrücken BVDK 125+ 154.7 kg - 270 kg - 270 kg 144.0 2

Records Held

895 kg
Total · 105+ kg · Raw
2019-10-04
325 kg
Squat · 105+ kg · Raw
2019-10-04
270 kg
Bench · 105+ kg · Raw
2019-10-04

Strength Fingerprint

How Kevin Koch's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
82th
Advanced
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 37.7% avg 35.3%
Bench 34.2% avg 23.5%
Deadlift 28.1% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 28.1% of Kevin Koch's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

120+kg Raw lifters

Kevin Koch, 41

This cohort typically peaks at 25. At 41, Kevin Koch competed 16 years past the statistical peak, among the 47% of lifters still competing at 41.

Athletes With Similar Stats

USA
DOTS: 664.2
1271.5 kg total
England
DOTS: 648.6
1222.5 kg total
Russia
DOTS: 647.4
1227.5 kg total
Norway
DOTS: 642.0
1230 kg total

Explore Further

About Kevin Koch

Kevin Koch is competitive powerlifter who has competed in 31 sanctioned meets since 2009. Kevin Koch has competed under Germany-UA, BVDK, GDFPF, EPF, IPF, IPA federations.

Career best competition total: 1040.0 kg with a DOTS score of 547.79. Individual lift PRs: 402.5 kg squat, 365.5 kg bench press, 300.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.