Khairul Haziq
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 213 kg | 72.3 kg | ON Brunei Powerlifting Nationals | 2024-03-03 | 74 |
| Bench Press | 125 kg | 72.3 kg | ON Brunei Powerlifting Nationals | 2024-03-03 | 74 |
| Deadlift | 262.5 kg | 72.0 kg | Nationals | 2023-06-04 | 74 |
| Total | 592.5 kg | 72.0 kg | Nationals | 2023-06-04 | 74 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-09-04 | Nationals | 195.5 kg | 115 kg | 250.5 kg | 561 kg |
| 2023-06-04 | Nationals | 210 kg | 120 kg | 262.5 kg | 592.5 kg |
's best total of 592.5kg places him above the 91th percentile of all 74kg Raw lifters ever recorded (74,356 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-03-03 | ON Brunei Powerlifting Nationals | PFBD | 74 | 72.3 kg | 213 kg | 125 kg | 252.5 kg | 590.5 kg | 434.1 | 2 | |
| 2023-06-04 | Nationals | PFBD | 74 | 72.0 kg | 210 kg | 120 kg | 262.5 kg | 592.5 kg | 436.8 | 2 | |
| 2023-03-19 | Ironstreet National Qualifier | PFBD | 74 | 72.3 kg | 182.5 kg | 110 kg | 235 kg | 527.5 kg | 387.8 | 1 | |
| 2022-09-04 | Nationals | PFBD | 74 | 71.4 kg | 195.5 kg | 115 kg | 250.5 kg | 561 kg | 415.9 | 1 |
Career Stage
Average DOTS by age for 74 kg Raw lifters, from 61,943 competition entries.
Among 74 kg Raw lifters, average DOTS is highest around age 23. is 29.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Khairul Haziq
Khairul Haziq is a competitive powerlifter who has competed in 4 sanctioned meets since 2022. Khairul Haziq has competed under PFBD federation.
Career best competition total: 592.5 kg with a DOTS score of 436.79. Individual lift PRs: 213.0 kg squat, 125.0 kg bench press, 262.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.