Khairul Haziq
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 213 kg | 72.3 kg | ON Brunei Powerlifting Nationals | 2024-03-03 | 74 |
| Bench Press | 125 kg | 72.3 kg | ON Brunei Powerlifting Nationals | 2024-03-03 | 74 |
| Deadlift | 262.5 kg | 72.0 kg | Nationals | 2023-06-04 | 74 |
| Total | 592.5 kg | 72.0 kg | Nationals | 2023-06-04 | 74 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-09-04 | Nationals | 195.5 kg | 115 kg | 250.5 kg | 561 kg |
| 2023-06-04 | Nationals | 210 kg | 120 kg | 262.5 kg | 592.5 kg |
's best total of 592.5kg places him above the 91th percentile of all 74kg Raw lifters ever recorded (72,089 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-03-03 | ON Brunei Powerlifting Nationals | PFBD | 74 | 72.3 kg | 213 kg | 125 kg | 252.5 kg | 590.5 kg | 434.1 | 2 | |
| 2023-06-04 | Nationals | PFBD | 74 | 72.0 kg | 210 kg | 120 kg | 262.5 kg | 592.5 kg | 436.8 | 2 | |
| 2023-03-19 | Ironstreet National Qualifier | PFBD | 74 | 72.3 kg | 182.5 kg | 110 kg | 235 kg | 527.5 kg | 387.8 | 1 | |
| 2022-09-04 | Nationals | PFBD | 74 | 71.4 kg | 195.5 kg | 115 kg | 250.5 kg | 561 kg | 415.9 | 1 |
Career Stage
74kg Raw lifters
This cohort typically peaks at 23. At 29, competes 6 years past the statistical peak, among the 25% of lifters still competing at 29.
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About Khairul Haziq
Khairul Haziq is competitive powerlifter who has competed in 4 sanctioned meets since 2022. Khairul Haziq has competed under PFBD federation.
Career best competition total: 592.5 kg with a DOTS score of 436.79. Individual lift PRs: 213.0 kg squat, 125.0 kg bench press, 262.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.