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Khlaeo Motnok
Thailand
Male
Elite
Vital Statistics
Khlaeo Motnok is a Thailand powerlifter with a best competition total of 110.0 kg and a best DOTS of 112.57.
- Best total
- 110 kg
- Best DOTS
- 112.57
- Competition context
- 49 kg class, WPPO, Raw
- Meet count
- 2 sanctioned meets
- Records held
- 2
Best Squat
-
Best Bench
110 kg
Best Deadlift
-
Best Total
110 kg
Best DOTS
112.57
Best Wilks
116.11
Meet Count
2
Years Active
6+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 110 kg | 48.6 kg | Southeast Asian Para Games | 2015-12-05 | 49 |
| Deadlift | - | - | - | - | - |
| Total | 110 kg | 48.6 kg | Southeast Asian Para Games | 2015-12-05 | 49 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-12-05 | Southeast Asian Para Games | - | 110 kg | - | 110 kg |
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-11-28 | World Senior Championships | WPPO | 54 | 53.3 kg | - | 101 kg | - | 101 kg | 94.6 | 18 | |
| 2015-12-05 | Southeast Asian Para Games | WPPO | 49 | 48.6 kg | - | 110 kg | - | 110 kg | 112.6 | 3 |
Records Held
101 kg
bench - 54
101 kg
total - 54
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Bench Press | 36.7% | Bench Press stronger than 36.7% of 54kg male lifters |
| Total | 35.3% | Total stronger than 35.3% of 54kg male lifters |
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About Khlaeo Motnok
Khlaeo Motnok is competitive powerlifter who has competed in 2 sanctioned meets since 2015. Khlaeo Motnok has competed under WPPO federation.
Career best competition total: 110.0 kg with a DOTS score of 112.57. Individual lift PRs: 110.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.