Khlaeo Motnok
Vital Statistics
Khlaeo Motnok is a Thailand powerlifter with a best competition total of 110.0 kg and a best DOTS of 112.57.
- Competition context
- 49 kg class, WPPO, Raw
- Age
- About 59 (born around 1967)
- Bodyweight
- 53.3 kg at last meet (Nov 2021)
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 110 kg | 48.6 kg | Southeast Asian Para Games | 2015-12-05 | 49 |
| Deadlift | - | - | - | - | - |
| Total | 110 kg | 48.6 kg | Southeast Asian Para Games | 2015-12-05 | 49 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-12-05 | Southeast Asian Para Games | - | 110 kg | - | 110 kg |
Khlaeo Motnok's best total of 110kg places him above the 33th percentile of all 54kg Raw lifters ever recorded (364 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-11-28 | World Senior Championships | WPPO | 54 | 53.3 kg | - | 101 kg | - | 101 kg | 94.6 | 18 | |
| 2015-12-05 | Southeast Asian Para Games | WPPO | 49 | 48.6 kg | - | 110 kg | - | 110 kg | 112.6 | 3 |
Records Held
Strength Fingerprint
How Khlaeo Motnok's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
Average DOTS by age for all Raw lifters, from 1,028,288 competition entries.
Among all Raw lifters, average DOTS is highest around age 21. Khlaeo Motnok last competed at 55.
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About Khlaeo Motnok
Khlaeo Motnok is a competitive powerlifter who has competed in 2 sanctioned meets since 2015. Khlaeo Motnok has competed under WPPO federation.
Career best competition total: 110.0 kg with a DOTS score of 112.57. Individual lift PRs: 110.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.