Kiara Thoma
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 120 kg | 64 kg | Oceania Championships | 2021-01-30 | 64 |
| Bench Press | 50 kg | 64 kg | Oceania Championships | 2021-01-30 | 64 |
| Deadlift | 140 kg | 64 kg | Oceania Championships | 2021-01-30 | 64 |
| Total | 310 kg | 64 kg | Oceania Championships | 2021-01-30 | 64 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2020-07-17 | Novice Contest | 117 kg | 40 kg | 122 kg | 279 kg |
| 2021-01-30 | Oceania Championships | 120 kg | 50 kg | 140 kg | 310 kg |
's best total of 310kg places her above the 62th percentile of all 64kg Raw lifters ever recorded (877 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-01-30 | Oceania Championships | WP | 64 | 64 kg | 120 kg | 50 kg | 140 kg | 310 kg | 330.3 | 4 | |
| 2020-08-20 | Nauru Bench & Deadlift Invitational | WP-Nauru | 64 | 63.8 kg | - | 50 kg | 140 kg | 190 kg | 202.8 | 1 | |
| 2020-07-17 | Novice Contest | WP-Nauru | 64 | 64 kg | 117 kg | 40 kg | 122 kg | 279 kg | 297.2 | 1 |
Career Stage
64kg Raw lifters
Lifters in this cohort typically peak at age 25. At 18, was statistically 7 years from peak strength.
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About Kiara Thoma
Kiara Thoma is competitive powerlifter who has competed in 3 sanctioned meets since 2020. Kiara Thoma has competed under WP, WP-Nauru federations.
Career best competition total: 310.0 kg with a DOTS score of 330.25. Individual lift PRs: 120.0 kg squat, 50.0 kg bench press, 140.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

