Skip to main content

Kiara Thoma

Nauru Female
Best Squat
120 kg
Best Bench
50 kg
Best Deadlift
140 kg
Best Total
310 kg
Best DOTS
330.25
Best Wilks
329.00
Meet Count
3
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 120 kg 64 kg Oceania Championships 2021-01-30 64
Bench Press 50 kg 64 kg Oceania Championships 2021-01-30 64
Deadlift 140 kg 64 kg Oceania Championships 2021-01-30 64
Total 310 kg 64 kg Oceania Championships 2021-01-30 64

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2020-07-17 Novice Contest 117 kg 40 kg 122 kg 279 kg
2021-01-30 Oceania Championships 120 kg 50 kg 140 kg 310 kg

's best total of 310kg places her above the 62th percentile of all 64kg Raw lifters ever recorded (877 entries).

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2021-01-30 Oceania Championships WP 64 64 kg 120 kg 50 kg 140 kg 310 kg 330.3 4
2020-08-20 Nauru Bench & Deadlift Invitational WP-Nauru 64 63.8 kg - 50 kg 140 kg 190 kg 202.8 1
2020-07-17 Novice Contest WP-Nauru 64 64 kg 117 kg 40 kg 122 kg 279 kg 297.2 1

Career Stage

64kg Raw lifters

Lifters in this cohort typically peak at age 25. At 18, was statistically 7 years from peak strength.

Athletes With Similar Stats

Australia
DOTS: 499.1
457 kg total
Australia
DOTS: 480.5
450 kg total
Australia
DOTS: 468.5
435 kg total
New Zealand
DOTS: 467.8
437.5 kg total

Explore Further

About Kiara Thoma

Kiara Thoma is competitive powerlifter who has competed in 3 sanctioned meets since 2020. Kiara Thoma has competed under WP, WP-Nauru federations.

Career best competition total: 310.0 kg with a DOTS score of 330.25. Individual lift PRs: 120.0 kg squat, 50.0 kg bench press, 140.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.