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Kim Douglas

USA Female Elite

Vital Statistics

Kim Douglas is a USA powerlifter with a best competition total of 365.0 kg and a best DOTS of 430.93.

Best total
365 kg
Best DOTS
430.93
Competition context
56 kg class, USAPL, Single-ply
Meet count
9 sanctioned meets
Records held
12
Best Squat
142.5 kg
Best Bench
80 kg
Best Deadlift
145.2 kg
Best Total
365 kg
Best DOTS
430.93
Best Wilks
440.88
Meet Count
9
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 142.5 kg 54.6 kg High School Nationals 2006-03-31 56
Bench Press 80 kg 52.7 kg High School Nationals 2007-03-30 56
Deadlift 145.2 kg 54.4 kg State Championships 2006-03-17 55.7
Total 365 kg 54.6 kg High School Nationals 2006-03-31 56

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2004-11-13 State Championships 97.5 kg 63.5 kg 131.5 kg 292.6 kg
2005-03-18 State Championships 136.1 kg 65.8 kg 140.6 kg 342.5 kg
2005-05-21 State High School Championships 136.1 kg 74.8 kg 142.9 kg 353.8 kg
2006-03-31 High School Nationals 142.5 kg 77.5 kg 145 kg 365 kg

Competition History

9 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2007-03-30 High School Nationals USAPL 56 52.7 kg 137.5 kg 80 kg 137.5 kg 355 kg 428.7 2
2007-02-16 Women's Nationals USAPL 56 53 kg 135 kg 77.5 kg 140 kg 352.5 kg 424.1 1
2006-03-31 High School Nationals USAPL 56 54.6 kg 142.5 kg 77.5 kg 145 kg 365 kg 430.3 1
2006-03-17 State Championships MHSPLA 55.7 54.4 kg 136.1 kg 68.0 kg 145.2 kg 349.3 kg 412.6 1
2006-02-10 Women's Nationals USAPL 52 51.8 kg 135 kg 72.5 kg 145 kg 352.5 kg 430.9 1
2006-02-04 Plainwell Qualifier USAPL 52 52 kg 61.2 kg 45.4 kg 90.7 kg 197.3 kg 240.5 2
2005-05-21 State High School Championships USAPL 60 60 kg 136.1 kg 74.8 kg 142.9 kg 353.8 kg 392.2 1
2005-03-18 State Championships MHSPLA 55.7 55.8 kg 136.1 kg 65.8 kg 140.6 kg 342.5 kg 398.1 1
2004-11-13 State Championships USAPL 56 56 kg 97.5 kg 63.5 kg 131.5 kg 292.6 kg 339.1 1

Records Held

single-ply-total-f-55.7 - F Single-ply
349.3 kg
total - 55.7
2006-03-17
open-single-ply-total-f-55.7 - F Single-ply
349.3 kg
total - 55.7
2006-03-17
sub-junior-single-ply-total-f-55.7 - F Single-ply
349.3 kg
total - 55.7
2006-03-17
single-ply-deadlift-f-55.7 - F Single-ply
145.2 kg
deadlift - 55.7
2006-03-17
open-single-ply-deadlift-f-55.7 - F Single-ply
145.2 kg
deadlift - 55.7
2006-03-17
sub-junior-single-ply-deadlift-f-55.7 - F Single-ply
145.2 kg
deadlift - 55.7
2006-03-17
single-ply-squat-f-55.7 - F Single-ply
136.1 kg
squat - 55.7
2006-03-17
open-single-ply-squat-f-55.7 - F Single-ply
136.1 kg
squat - 55.7
2005-03-18
sub-junior-single-ply-squat-f-55.7 - F Single-ply
136.1 kg
squat - 55.7
2005-03-18
single-ply-bench-f-55.7 - F Single-ply
68.0 kg
bench - 55.7
2006-03-17
open-single-ply-bench-f-55.7 - F Single-ply
68.0 kg
bench - 55.7
2006-03-17
sub-junior-single-ply-bench-f-55.7 - F Single-ply
68.0 kg
bench - 55.7
2006-03-17

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 96.7% Squat stronger than 96.7% of 56kg female lifters
Bench Press 94.2% Bench Press stronger than 94.2% of 56kg female lifters
Deadlift 83.7% Deadlift stronger than 83.7% of 56kg female lifters
Total 96.1% Total stronger than 96.1% of 56kg female lifters

Athletes With Similar Stats

Lisa MacDonald
USA
DOTS: 729.7
620.5 kg total
Tiffany Biancardi
USA
DOTS: 721.8
617.5 kg total
Marianna Gasparyan
Kazakhstan
DOTS: 710.0
612.5 kg total
Jenna Odziana
USA
DOTS: 701.3
605 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Kim Douglas

Kim Douglas is competitive powerlifter who has competed in 9 sanctioned meets since 2004. Kim Douglas has competed under USAPL, MHSPLA federations.

Career best competition total: 365.0 kg with a DOTS score of 430.93. Individual lift PRs: 142.5 kg squat, 80.0 kg bench press, 145.2 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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