Kimberly Lara
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 185 kg | 79.5 kg | Raw Invitational Championship | 2023-06-23 | 82.5 |
| Bench Press | 100 kg | 79.5 kg | Raw Invitational Championship | 2023-06-23 | 82.5 |
| Deadlift | 190 kg | 79.5 kg | Raw Invitational Championship | 2023-06-23 | 82.5 |
| Total | 475 kg | 79.5 kg | Raw Invitational Championship | 2023-06-23 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-08-01 | North American Powerlifting Championships | 130 kg | 70 kg | 157.5 kg | 357.5 kg |
| 2019-08-06 | Pan-American Powerlifting Championships | 145 kg | 90 kg | 140 kg | 375 kg |
| 2022-08-26 | Raw Invitational | 170 kg | 85 kg | 175 kg | 430 kg |
| 2023-06-23 | Raw Invitational Championship | 185 kg | 100 kg | 190 kg | 475 kg |
's best total of 475kg places her above the 97th percentile of all 82.5kg Raw lifters ever recorded (24,203 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-06-23 | Raw Invitational Championship | CRPL | 82.5 | 79.5 kg | - | - | 190 kg | 190 kg | 179.6 | 1 | |
| 2023-06-23 | Raw Invitational Championship | CRPL | 82.5 | 79.5 kg | - | 100 kg | - | 100 kg | 94.5 | 1 | |
| 2023-06-23 | Raw Invitational Championship | CRPL | 82.5 | 79.5 kg | 185 kg | - | - | 185 kg | 174.9 | 1 | |
| 2023-06-23 | Raw Invitational Championship | CRPL | 82.5 | 79.5 kg | 185 kg | 100 kg | 190 kg | 475 kg | 449.0 | 1 | |
| 2022-08-26 | Raw Invitational | CRPL | 90 | 83.6 kg | 170 kg | 85 kg | 175 kg | 430 kg | 396.7 | 1 | |
| 2022-08-26 | Raw Invitational | CRPL | 90 | 83.6 kg | - | - | 175 kg | 175 kg | 161.4 | 1 | |
| 2022-08-26 | Raw Invitational | CRPL | 90 | 83.6 kg | - | 85 kg | - | 85 kg | 78.4 | 1 | |
| 2022-08-26 | Raw Invitational | CRPL | 90 | 83.6 kg | 170 kg | - | - | 170 kg | 156.8 | 1 | |
| 2019-08-06 | Pan-American Powerlifting Championships | NAPF | 72 | 71.9 kg | 145 kg | 90 kg | 140 kg | 375 kg | 373.6 | 3 | |
| 2018-08-01 | North American Powerlifting Championships | NAPF | 72 | 71.0 kg | 130 kg | 70 kg | 157.5 kg | 357.5 kg | 358.7 | 1 |
Career Stage
82.5kg Raw lifters
This cohort typically peaks at 22. At 30, competes 8 years past the statistical peak, among the 89% of lifters still competing at 30.
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About Kimberly Lara
Kimberly Lara is competitive powerlifter who has competed in 4 sanctioned meets since 2018. Kimberly Lara has competed under CRPL, NAPF federations.
Career best competition total: 475.0 kg with a DOTS score of 448.97. Individual lift PRs: 185.0 kg squat, 100.0 kg bench press, 190.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.