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Konstantin Arzamasov

Russia Male
Best Squat
400 kg
Best Bench
280 kg
Best Deadlift
340 kg
Best Total
1007.5 kg
Best DOTS
525.69
Best Wilks
547.57
Meet Count
8
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 400 kg 171.7 kg Russian Juniors & Sub-Juniors Powerifting Championships 2018-02-08 120+
Bench Press 280 kg 166.3 kg Far Eastern Federal District Bench Press Championships 2018-10-05 120+
Deadlift 340 kg 163.6 kg World Sub-Juniors & Juniors Powerlifting Championships 2017-08-28 120+
Total 1007.5 kg 171.7 kg Russian Juniors & Sub-Juniors Powerifting Championships 2018-02-08 120+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2015-05-23 Far Eastern Powerlifting Championships 330 kg 222.5 kg 315 kg 867.5 kg
2016-11-03 Far Eastern Juniors & Sub-Juniors Powerlifting Championships 400 kg 265 kg 340 kg 1005 kg
2018-02-08 Russian Juniors & Sub-Juniors Powerifting Championships 400 kg 270 kg 337.5 kg 1007.5 kg

's best total of 1,007.5kg places him above the 99th percentile of all 120+kg Raw lifters ever recorded (26,111 entries).

Competition History

8 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2018-10-05 Far Eastern Federal District Bench Press Championships FPR 120+ 166.3 kg - 280 kg - 280 kg 146.6 1
2018-02-08 Russian Juniors & Sub-Juniors Powerifting Championships FPR 120+ 171.7 kg 400 kg 270 kg 337.5 kg 1007.5 kg 523.0 1
2017-08-28 World Sub-Juniors & Juniors Powerlifting Championships IPF 120+ 163.6 kg 390 kg 270 kg 340 kg 1000 kg 525.6 4
2017-01-24 Russian Juniors & Sub-Juniors Powerlifting Championships FPR 120+ 156.9 kg 340 kg 250 kg 300 kg 890 kg 472.9 1
2016-12-08 Far Eastern Powerlifting Championships FPR 120+ 161.2 kg 370 kg 220 kg 340 kg 930 kg 490.7 1
2016-11-03 Far Eastern Juniors & Sub-Juniors Powerlifting Championships FPR 120+ 166.7 kg 400 kg 265 kg 340 kg 1005 kg 525.7 1
2015-12-04 Far Eastern Powerlifting Championships FPR 120+ 125.9 kg -220 kg - - - - DQ
2015-05-23 Far Eastern Powerlifting Championships FPR 120+ 145 kg 330 kg 222.5 kg 315 kg 867.5 kg 470.8 1

Career Stage

Average DOTS by age for 120+ kg Raw lifters, from 21,941 competition entries.

, 23

Among 120+ kg Raw lifters, average DOTS is highest around age 24. last competed at 23.

Athletes With Similar Stats

USA
DOTS: 664.2
1271.5 kg total
England
DOTS: 648.6
1222.5 kg total
Russia
DOTS: 647.4
1227.5 kg total
Norway
DOTS: 642.0
1230 kg total

Explore Further

About Konstantin Arzamasov

Konstantin Arzamasov is a competitive powerlifter who has competed in 8 sanctioned meets since 2015. Konstantin Arzamasov has competed under FPR, IPF federations.

Career best competition total: 1007.5 kg with a DOTS score of 525.69. Individual lift PRs: 400.0 kg squat, 280.0 kg bench press, 340.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.