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Krista Ford
USA
Female
Elite
Vital Statistics
Krista Ford is a USA powerlifter with a best competition total of 652.5 kg and a best DOTS of 605.61.
- Best total
- 652.5 kg
- Best DOTS
- 605.61
- Competition context
- 82.5 kg class, APF, Multi-ply
- Meet count
- 46 sanctioned meets
- Records held
- 1
Best Squat
280 kg
Best Bench
142.5 kg
Best Deadlift
260 kg
Best Total
652.5 kg
Best DOTS
605.61
Best Wilks
587.23
Meet Count
46
Years Active
35+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 280 kg | 88.6 kg | World Championships | 2012-11-06 | 90 |
| Bench Press | 142.5 kg | 81.8 kg | World Championships | 1998-11-02 | 82.5 |
| Deadlift | 260 kg | 67.5 kg | Malibu Classic | 1991-08-31 | 67.5 |
| Total | 652.5 kg | 82.5 kg | Senior Nationals | 2004-06-05 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1990-07-28 | Senior Nationals | 145 kg | 107.5 kg | 170 kg | 422.5 kg |
| 1991-07-06 | Senior Nationals | 145 kg | 112.5 kg | 175 kg | 432.5 kg |
| 1993-08-07 | Senior Nationals | 172.5 kg | 122.5 kg | 182.5 kg | 477.5 kg |
| 1993-10-21 | World Championships | 175 kg | 122.5 kg | 192.5 kg | 490 kg |
| 1994-07-01 | Senior Nationals | 190 kg | 122.5 kg | 205 kg | 517.5 kg |
| 1994-11-03 | World Championships | 190 kg | 125 kg | 205 kg | 520 kg |
| 1996-05-31 | Senior Nationals | 220 kg | 137.5 kg | 217.5 kg | 575 kg |
| 1999-07-10 | Senior Nationals | 227.5 kg | 132.5 kg | 222.5 kg | 582.5 kg |
| 2001-11-06 | World Championships | 227.5 kg | 132.5 kg | 230 kg | 590 kg |
| 2002-06-14 | Senior Nationals & WPO Qualifier | 245 kg | 102.5 kg | 245 kg | 592.5 kg |
| 2003-06-07 | Senior Nationals | 250 kg | 110 kg | 250 kg | 610 kg |
| 2003-11-26 | World Championships | 252.5 kg | 122.5 kg | 252.5 kg | 627.5 kg |
| 2004-06-05 | Senior Nationals | 260 kg | 137.5 kg | 255 kg | 652.5 kg |
Krista Ford's best total of 652.5kg places her above the 99th percentile of all 82.5kg Raw lifters ever recorded (24,151 entries).
Competition History
47 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-04 | World Championships | WPC | 90 | 86.1 kg | 192.5 kg | 32.5 kg | 182.5 kg | 407.5 kg | 370.7 | 1 | |
| 2025-06-15 | National Championships | APF | 90 | 88.1 kg | 217.5 kg | 30 kg | 187.5 kg | 435 kg | 391.5 | 1 | |
| 2024-11-12 | World Championships | WPC | 90 | 87.4 kg | 210 kg | 25 kg | 190 kg | 425 kg | 384.0 | 1 | |
| 2024-06-05 | National Championships | APF | 90 | 86 kg | 192.5 kg | 25 kg | 187.5 kg | 405 kg | 368.6 | 1 | |
| 2023-06-30 | National Championships | APF | 90 | 86.5 kg | 227.5 kg | 25 kg | 185 kg | 437.5 kg | 397.1 | 1 | |
| 2021-06-11 | National Championships | APF | 82.5 | 82.4 kg | 227.5 kg | - | - | - | - | DQ | |
| 2019-06-13 | Nationals | APF | 82.5 | 81.9 kg | 227.5 kg | 75 kg | 195 kg | 497.5 kg | 463.4 | 1 | |
| 2018-11-05 | World Championships | WPC | 82.5 | 82.2 kg | 227.5 kg | 60 kg | 172.5 kg | 460 kg | 427.8 | 1 | |
| 2017-06-15 | Equipped Nationals | APF | 82.5 | 81.4 kg | 227.5 kg | 92.5 kg | 192.5 kg | 512.5 kg | 478.8 | 1 | |
| 2016-11-07 | World Championships | WPC | 82.5 | 82.4 kg | 250 kg | 55 kg | 187.5 kg | 492.5 kg | 457.4 | 1 | |
| 2015-06-26 | Equipped Nationals | APF | 82.5 | 82.5 kg | 237.5 kg | 110 kg | 192.5 kg | 540 kg | 501.2 | 1 | |
| 2014-11-10 | World Championships | WPC | 82.5 | 81 kg | 260 kg | 115 kg | 207.5 kg | 582.5 kg | 545.5 | 2 | |
| 2014-03-01 | Arnold Multiply Finals | XPC | 82.5 | 81.9 kg | 272.2 kg | 122.5 kg | 206.4 kg | 601.0 kg | 559.7 | 1 | |
| 2012-11-06 | World Championships | WPC | 90 | 88.6 kg | 280 kg | 120 kg | 210 kg | 610 kg | 547.6 | 1 | |
| 2012-06-01 | Senior Nationals | APF | 82.5 | 82.5 kg | 272.5 kg | 115 kg | 207.5 kg | 595 kg | 552.2 | 2 | |
| 2011-06-11 | Senior Nationals | APF | 82.5 | 81.7 kg | 277.5 kg | 117.5 kg | 202.5 kg | 597.5 kg | 557.2 | 2 | |
| 2009-11-17 | World Championships | WPC | 82.5 | 82.4 kg | 275 kg | 120 kg | 212.5 kg | 607.5 kg | 564.2 | 1 | |
| 2008-06-06 | National Powerlifting & Bench Press Championships | APC | 90 | 84.5 kg | 272.5 kg | 115 kg | 227.5 kg | 615 kg | 564.3 | 1 | |
| 2007-06-15 | Senior Nationals | APF | 82.5 | 82.3 kg | 265 kg | 105 kg | 220 kg | 590 kg | 548.2 | 2 | |
| 2006-11-02 | World Championships - WPO Semi-Finals | WPC | 82.5 | 82.5 kg | 267.5 kg | 122.5 kg | 227.5 kg | 617.5 kg | 573.3 | 2 | |
| 2006-06-02 | Senior Nationals | APF | 82.5 | 82.2 kg | 255 kg | 117.5 kg | 237.5 kg | 610 kg | 567.2 | 2 | |
| 2004-06-05 | Senior Nationals | APF | 82.5 | 82.5 kg | 260 kg | 137.5 kg | 255 kg | 652.5 kg | 605.6 | 1 | |
| 2003-11-26 | World Championships | WPC | 82.5 | 82.5 kg | 252.5 kg | 122.5 kg | 252.5 kg | 627.5 kg | 582.4 | 2 | |
| 2003-06-07 | Senior Nationals | APF | 82.5 | 82.5 kg | 250 kg | 110 kg | 250 kg | 610 kg | 566.2 | 3 | |
| 2002-10-22 | World Championships | WPC | 82.5 | 82.4 kg | 235 kg | 107.5 kg | 235 kg | 577.5 kg | 536.3 | 1 | |
| 2002-06-14 | Senior Nationals & WPO Qualifier | APF | 82.5 | 82.5 kg | 245 kg | 102.5 kg | 245 kg | 592.5 kg | 549.9 | 1 | |
| 2001-11-06 | World Championships | WPC | 82.5 | 82.5 kg | 227.5 kg | 132.5 kg | 230 kg | 590 kg | 547.6 | 1 | |
| 2001-06-23 | Senior Nationals | APF | 82.5 | 82.5 kg | 220 kg | 132.5 kg | 220 kg | 572.5 kg | 531.4 | 1 | |
| 2000-06-10 | Senior Nationals | APF | 82.5 | 82.5 kg | 215 kg | 102.5 kg | 207.5 kg | 525 kg | 487.3 | 1 | |
| 1999-07-10 | Senior Nationals | APF | 82.5 | 82.5 kg | 227.5 kg | 132.5 kg | 222.5 kg | 582.5 kg | 540.6 | 1 | |
| 1998-11-02 | World Championships | WPC | 82.5 | 81.8 kg | 190 kg | 142.5 kg | 220 kg | 552.5 kg | 514.9 | 2 | |
| 1998-07-04 | Senior Nationals | APF | 82.5 | 82.5 kg | 215 kg | 140 kg | 215 kg | 570 kg | 529.0 | 1 | |
| 1997-11-06 | World Championships | WPC | 82.5 | 82.5 kg | 205 kg | 127.5 kg | 215 kg | 547.5 kg | 508.2 | 1 | |
| 1996-11-07 | World Championships | WPC | 82.5 | 82.5 kg | 210 kg | 132.5 kg | 220 kg | 562.5 kg | 522.1 | 1 | |
| 1996-05-31 | Senior Nationals | APF | 82.5 | 82.5 kg | 220 kg | 137.5 kg | 217.5 kg | 575 kg | 533.7 | 1 | |
| 1995-07-15 | Senior Nationals | APF | 75 | 75 kg | 25 kg | 125 kg | 165 kg | 315 kg | 306.8 | 2 | |
| 1994-11-03 | World Championships | WPC | 75 | 75 kg | 190 kg | 125 kg | 205 kg | 520 kg | 506.5 | 2 | |
| 1994-08-05 | Russia vs. USA Meet | FPR | 75 | 73.3 kg | 175 kg | 122.5 kg | 192.5 kg | 490 kg | 483.1 | 1 | |
| 1994-07-01 | Senior Nationals | APF | 75 | 75 kg | 190 kg | 122.5 kg | 205 kg | 517.5 kg | 504.0 | 2 | |
| 1994-03-25 | Worlds | WPA | 75 | 75 kg | 186.0 kg | 83.9 kg | 199.6 kg | 469.5 kg | 457.3 | 1 | |
| 1993-10-21 | World Championships | WPC | 75 | 75 kg | 175 kg | 122.5 kg | 192.5 kg | 490 kg | 477.3 | 3 | |
| 1993-08-07 | Senior Nationals | APF | 75 | 75 kg | 172.5 kg | 122.5 kg | 182.5 kg | 477.5 kg | 465.1 | 2 | |
| 1991-08-31 | Malibu Classic | APF | 67.5 | 67.5 kg | - | - | 260 kg | 260 kg | 268.4 | 1 | |
| 1991-08-31 | Malibu Classic | APF | 67.5 | 67.5 kg | - | 115 kg | - | 115 kg | 118.7 | 2 | |
| 1991-07-06 | Senior Nationals | APF | 67.5 | 67.5 kg | 145 kg | 112.5 kg | 175 kg | 432.5 kg | 446.5 | 3 | |
| 1990-09-01 | Malibu Classic | APF | 60+ | 69.0 kg | - | 107.5 kg | - | 107.5 kg | 109.6 | 1 | |
| 1990-07-28 | Senior Nationals | APF | 67.5 | 67.5 kg | 145 kg | 107.5 kg | 170 kg | 422.5 kg | 436.2 | 6 |
Records Held
260 kg
Deadlift · 67.5 kg · Single-ply
Strength Fingerprint
How Krista Ford's lifts compare with every competition lifter in the same equipment class
Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite
Lift Balance
Share of the total from each lift, against the average female raw lifter
Squat
41.0%
avg 36.0%
Bench
20.9%
avg 20.2%
Deadlift
38.1%
avg 43.8%
population average
Deadlift-lags profile
Deadlift makes up 38.1% of Krista Ford's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
82.5kg Raw lifters
Krista Ford, 59
This cohort typically peaks at 22. At 59, Krista Ford competes 37 years past the statistical peak, among the 17% of lifters still competing at 59.
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About Krista Ford
Krista Ford is competitive powerlifter who has competed in 46 sanctioned meets since 1990. Krista Ford has competed under WPC, APF, XPC, APC, FPR, WPA federations.
Career best competition total: 652.5 kg with a DOTS score of 605.61. Individual lift PRs: 280.0 kg squat, 142.5 kg bench press, 260.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.