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Kristen Best

Canada Female
Best Squat
187.5 kg
Best Bench
115 kg
Best Deadlift
237.5 kg
Best Total
540 kg
Best DOTS
525.95
Best Wilks
513.35
Meet Count
2
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 187.5 kg 75 kg Pro Nationals 2016-06-26 75
Bench Press 115 kg 75 kg Pro Nationals 2016-06-26 75
Deadlift 237.5 kg 75 kg Pro Nationals 2016-06-26 75
Total 540 kg 75 kg Pro Nationals 2016-06-26 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2013-06-08 Pro Powerlifting Championship 151 kg 110 kg 211 kg 472 kg
2016-06-26 Pro Nationals 187.5 kg 115 kg 237.5 kg 540 kg

's best total of 540kg places her above the 99th percentile of all 75kg Raw lifters ever recorded (37,178 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2016-06-26 Pro Nationals CPF 75 75 kg 187.5 kg 115 kg 237.5 kg 540 kg 526.0 1
2013-06-08 Pro Powerlifting Championship CPF 67.5 65 kg 151 kg 110 kg 211 kg 472 kg 498.2 1

Career Stage

75kg Raw lifters

, 21

Lifters in this cohort typically peak at age 23. At 21, was statistically 2 years from peak strength.

Athletes With Similar Stats

USA
DOTS: 802.5
823.3 kg total
USA
DOTS: 795.2
816.5 kg total
USA
DOTS: 756.6
682.5 kg total
Canada
DOTS: 745.8
737.5 kg total

Explore Further

About Kristen Best

Kristen Best is competitive powerlifter who has competed in 2 sanctioned meets since 2013. Kristen Best has competed under CPF federation.

Career best competition total: 540.0 kg with a DOTS score of 525.95. Individual lift PRs: 187.5 kg squat, 115.0 kg bench press, 237.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.