Kristof De Coninck
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | - | - | - | - | - |
| Deadlift | 360 kg | 122.7 kg | World Cup V4 | 2023-04-27 | 125 |
| Total | 360 kg | 122.7 kg | World Cup V4 | 2023-04-27 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-05-26 | European Championships | - | - | 330 kg | 330 kg |
| 2018-09-16 | World Championships | - | - | 345 kg | 345 kg |
| 2022-02-27 | Dutch Nationals | - | - | 352.5 kg | 352.5 kg |
| 2022-10-17 | World Championships | - | - | 360 kg | 360 kg |
's best total of 360kg places him above the 54th percentile of all 125kg Raw lifters ever recorded (56,081 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-04-27 | World Cup V4 | GPC | 125 | 122.7 kg | - | - | 360 kg | 360 kg | 205.3 | 1 | |
| 2022-10-17 | World Championships | GPC | 125 | 121.4 kg | - | - | 360 kg | 360 kg | 206.0 | 2 | |
| 2022-08-21 | Dutch Open | DPL | 125 | 120.5 kg | - | - | 345 kg | 345 kg | 197.9 | 20 | |
| 2022-02-27 | Dutch Nationals | DPL | 140 | 125.9 kg | - | - | 352.5 kg | 352.5 kg | 199.3 | G | |
| 2019-10-20 | World Championships | GPC | 125 | 120.2 kg | - | - | 345 kg | 345 kg | 198.0 | 1 | |
| 2018-09-16 | World Championships | GPC | 125 | 121.6 kg | - | - | 345 kg | 345 kg | 197.3 | 2 | |
| 2018-05-26 | European Championships | GPC | 125 | 117.1 kg | - | - | - | - | - | DQ | |
| 2018-05-26 | European Championships | GPC | 125 | 119.3 kg | - | - | 330 kg | 330 kg | 189.9 | 1 |
Career Stage
125kg Raw lifters
This cohort typically peaks at 21. At 41, competes 20 years past the statistical peak, among the 65% of lifters still competing at 41.
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About Kristof De Coninck
Kristof De Coninck is competitive powerlifter who has competed in 7 sanctioned meets since 2018. Kristof De Coninck has competed under GPC, DPL federations.
Career best competition total: 360.0 kg with a DOTS score of 205.96. Individual lift PRs: 360.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.