Kristos Papanotis
Vital Statistics
Kristos Papanotis is a Australia powerlifter with a best competition total of 720.0 kg and a best DOTS of 554.94.
- Best total
- 720 kg
- Best DOTS
- 554.94
- Competition context
- 67.5 kg class, GPC-AUS, Wraps
- Meet count
- 9 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 290 kg | 67.5 kg | Adelaide Cup | 2015-09-07 | 67.5 |
| Bench Press | 145 kg | 67.5 kg | Adelaide Cup | 2015-09-07 | 67.5 |
| Deadlift | 297.5 kg | 67.3 kg | SA States | 2015-03-01 | 67.5 |
| Total | 720 kg | 67.5 kg | Adelaide Cup | 2015-09-07 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-03-05 | Fortus Classic | 135 kg | 72.5 kg | 170 kg | 377.5 kg |
| 2011-03-26 | Australian Raw Powerlifting and Bench Press Championships | 137.5 kg | 72.5 kg | 175 kg | 385 kg |
| 2012-11-09 | Four | 215 kg | 102.5 kg | 220 kg | 537.5 kg |
| 2014-07-27 | Adelaide Cup | 265 kg | 130 kg | 285 kg | 680 kg |
| 2015-03-01 | SA States | 277.5 kg | 142.5 kg | 297.5 kg | 717.5 kg |
| 2015-09-07 | Adelaide Cup | 290 kg | 145 kg | 285 kg | 720 kg |
Kristos Papanotis's best total of 720kg places him above the 99th percentile of all 67.5kg Raw lifters ever recorded (47,354 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015-09-07 | Adelaide Cup | GPC-AUS | 67.5 | 67.5 kg | 290 kg | 145 kg | 285 kg | 720 kg | 554.9 | 1 | |
| 2015-05-19 | Nationals | GPC-AUS | 67.5 | 67.3 kg | 265 kg | 140 kg | 287.5 kg | 692.5 kg | 534.9 | 1 | |
| 2015-03-01 | SA States | GPC-AUS | 67.5 | 67.3 kg | 277.5 kg | 142.5 kg | 297.5 kg | 717.5 kg | 554.5 | 1 | |
| 2014-07-27 | Adelaide Cup | GPC-AUS | 67.5 | 67.5 kg | 265 kg | 130 kg | 285 kg | 680 kg | 524.1 | 1 | |
| 2013-08-10 | Nationals | CAPO | 67.5 | 66.6 kg | - | - | - | - | - | DQ | |
| 2013-06-14 | Nationals | GPC-AUS | 67.5 | 66.5 kg | 205 kg | 117.5 kg | - | - | - | DQ | |
| 2012-11-09 | Four | ProRaw | 80 | 67 kg | 215 kg | 102.5 kg | 220 kg | 537.5 kg | 416.5 | 3 | |
| 2011-03-26 | Australian Raw Powerlifting and Bench Press Championships | PA | 59 | 58.0 kg | 137.5 kg | 72.5 kg | 175 kg | 385 kg | 334.4 | 1 | |
| 2011-03-05 | Fortus Classic | PA | 59 | 58.3 kg | 135 kg | 72.5 kg | 170 kg | 377.5 kg | 326.4 | 1 |
Records Held
Strength Fingerprint
How Kristos Papanotis's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-dominant profile
Squat makes up 39.6% of Kristos Papanotis's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
67.5kg Raw lifters
At 21, Kristos Papanotis was at the statistical peak age for this cohort (21).
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About Kristos Papanotis
Kristos Papanotis is competitive powerlifter who has competed in 9 sanctioned meets since 2011. Kristos Papanotis has competed under GPC-AUS, CAPO, ProRaw, PA federations.
Career best competition total: 720.0 kg with a DOTS score of 554.94. Individual lift PRs: 290.0 kg squat, 145.0 kg bench press, 297.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.