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Kurt Hook
USA
Male
Elite
Vital Statistics
Kurt Hook is a USA powerlifter with a best competition total of 492.5 kg and a best DOTS of 379.59.
- Best total
- 492.5 kg
- Best DOTS
- 379.59
- Competition context
- 67.5 kg class, ADFPA, Single-ply
- Meet count
- 9 sanctioned meets
Best Squat
200 kg
Best Bench
105 kg
Best Deadlift
197.3 kg
Best Total
492.5 kg
Best DOTS
379.59
Best Wilks
379.73
Meet Count
9
Years Active
3+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 200 kg | 67.5 kg | Teenage Nationals | 1986-06-28 | 67.5 |
| Bench Press | 105 kg | 67.5 kg | Teenage Nationals | 1986-06-28 | 67.5 |
| Deadlift | 197.3 kg | 67.5 kg | Mid America Extravaganza | 1985-11-09 | 67.5 |
| Total | 492.5 kg | 67.5 kg | Teenage Nationals | 1986-06-28 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1983-08-28 | Dubuque YMCA Bench Meet | - | 63.5 kg | - | 63.5 kg |
| 1983-12-18 | Illionois Class III | 154.2 kg | 77.1 kg | 142.9 kg | 374.2 kg |
| 1984-01-15 | Illinois Class II Meet | 150 kg | 77.5 kg | 152.5 kg | 380 kg |
| 1984-03-10 | Iowa Championships | 163.3 kg | 81.7 kg | 154.2 kg | 399.2 kg |
| 1985-02-16 | Purdue Valentines Day Open | 170 kg | 95 kg | 180 kg | 445 kg |
| 1985-03-31 | Illinois Teenage Championships | 192.8 kg | 93.0 kg | 170.1 kg | 455.9 kg |
| 1985-07-28 | Open Class III Meet | 187.5 kg | 95 kg | 182.5 kg | 465 kg |
| 1985-11-09 | Mid America Extravaganza | 199.6 kg | 95.3 kg | 197.3 kg | 492.2 kg |
| 1986-06-28 | Teenage Nationals | 200 kg | 105 kg | 187.5 kg | 492.5 kg |
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1986-06-28 | Teenage Nationals | ADFPA | 67.5 | 67.5 kg | 200 kg | 105 kg | 187.5 kg | 492.5 kg | 379.6 | 5 | |
| 1985-11-09 | Mid America Extravaganza | ADFPA | 67.5 | 67.5 kg | 199.6 kg | 95.3 kg | 197.3 kg | 492.2 kg | 379.3 | 5 | |
| 1985-07-28 | Open Class III Meet | USPF | 148 | 148 kg | 187.5 kg | 95 kg | 182.5 kg | 465 kg | 251.0 | 3 | |
| 1985-03-31 | Illinois Teenage Championships | USPF | 67.5 | 67.5 kg | 192.8 kg | 93.0 kg | 170.1 kg | 455.9 kg | 351.4 | 3 | |
| 1985-02-16 | Purdue Valentines Day Open | ADFPA | 67.5 | 67.5 kg | 170 kg | 95 kg | 180 kg | 445 kg | 343.0 | 3 | |
| 1984-03-10 | Iowa Championships | USPF | 60 | 60 kg | 163.3 kg | 81.7 kg | 154.2 kg | 399.2 kg | 336.9 | 3 | |
| 1984-01-15 | Illinois Class II Meet | USPF | 60 | 60 kg | 150 kg | 77.5 kg | 152.5 kg | 380 kg | 320.7 | 1 | |
| 1983-12-18 | Illionois Class III | USPF | 60 | 60 kg | 154.2 kg | 77.1 kg | 142.9 kg | 374.2 kg | 315.9 | 3 | |
| 1983-08-28 | Dubuque YMCA Bench Meet | USPF | 56 | 56 kg | - | 63.5 kg | - | 63.5 kg | 56.8 | 6 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 93.0% | Squat stronger than 93.0% of 67.5kg male lifters |
| Bench Press | 53.6% | Bench Press stronger than 53.6% of 67.5kg male lifters |
| Deadlift | 67.3% | Deadlift stronger than 67.3% of 67.5kg male lifters |
| Total | 88.6% | Total stronger than 88.6% of 67.5kg male lifters |
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About Kurt Hook
Kurt Hook is competitive powerlifter who has competed in 9 sanctioned meets since 1983. Kurt Hook has competed under ADFPA, USPF federations.
Career best competition total: 492.5 kg with a DOTS score of 379.59. Individual lift PRs: 200.0 kg squat, 105.0 kg bench press, 197.3 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.