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L. Keller

USA Female Elite

Vital Statistics

L. Keller is a USA powerlifter with a best competition total of 741.6 kg and a best DOTS of 456.48.

Best total
741.6 kg
Best DOTS
456.48
Competition context
100 kg class, USPF, Single-ply
Meet count
2 sanctioned meets
Records held
1
Best Squat
260.8 kg
Best Bench
172.4 kg
Best Deadlift
308.4 kg
Best Total
741.6 kg
Best DOTS
456.48
Best Wilks
451.34
Meet Count
2
Years Active
16+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 260.8 kg 100 kg New Jersey State Meet 1985-03-01 100
Bench Press 172.4 kg 100 kg New Jersey State Meet 1985-03-01 100
Deadlift 308.4 kg 100 kg New Jersey State Meet 1985-03-01 100
Total 741.6 kg 100 kg New Jersey State Meet 1985-03-01 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1985-03-01 New Jersey State Meet 260.8 kg 172.4 kg 308.4 kg 741.6 kg

L. Keller's best total of 741.6kg places her above the 99th percentile of all 67.5kg Raw lifters ever recorded (43,877 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2001-03-30 High School National Powerlifting Championships USAPL 67.5 66.4 kg 100 kg 55 kg 132.5 kg 287.5 kg 299.7 14
1985-03-01 New Jersey State Meet USPF 100 100 kg 260.8 kg 172.4 kg 308.4 kg 741.6 kg 456.5 2

Records Held

308.4 kg
Deadlift · 100 kg · Single-ply
1985-03-01

Strength Fingerprint

How L. Keller's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 35.2% avg 36.0%
Bench 23.2% avg 20.2%
Deadlift 41.6% avg 43.8%

population average

Bench-dominant profile

Bench press makes up 23.2% of L. Keller's total; the average female raw lifter's bench press contributes 20.2%.

Athletes With Similar Stats

USA
DOTS: 780.9
712.1 kg total
USA
DOTS: 772.8
746.2 kg total
USA
DOTS: 744.7
709.9 kg total
USA
DOTS: 742.8
719.5 kg total

Explore Further

About L. Keller

L. Keller is competitive powerlifter who has competed in 2 sanctioned meets since 1985. L. Keller has competed under USAPL, USPF federations.

Career best competition total: 741.6 kg with a DOTS score of 456.48. Individual lift PRs: 260.8 kg squat, 172.4 kg bench press, 308.4 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.