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L. Miller

USA Male Elite

Vital Statistics

L. Miller is a USA powerlifter with a best competition total of 645.0 kg and a best DOTS of 335.80.

Best total
645 kg
Best DOTS
335.80
Competition context
125+ kg class, ADFPA, Single-ply
Meet count
22 sanctioned meets
Best Squat
250 kg
Best Bench
215.5 kg
Best Deadlift
230 kg
Best Total
645 kg
Best DOTS
335.80
Best Wilks
337.63
Meet Count
22
Years Active
32+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 250 kg - Stockton Open 1988-06-18 125+
Bench Press 215.5 kg - New York State Meet 2010-08-07 140+
Deadlift 230 kg - MSSA North American Championship 1985-05-25 275+
Total 645 kg - Stockton Open 1988-06-18 125+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1979-11-17 Bench Press Contest - 54.4 kg - 54.4 kg
1980-04-19 Prineville Bench Press Meet - 56.7 kg - 56.7 kg
1980-06-14 Duncan Open 90 kg 35 kg 112.5 kg 237.5 kg
1980-08-23 Red River Meet 150 kg 115 kg 202.5 kg 467.5 kg
1980-12-13 Oklahoma Collegiate Championships 177.5 kg 127.5 kg 222.5 kg 527.5 kg
1981-02-07 Sooner Class I & Below 182.5 kg 127.5 kg 220 kg 530 kg
1984-02-12 Ohio State Championships 195 kg 142.5 kg 197.5 kg 535 kg
1984-04-14 North American Championships 227.5 kg 137.5 kg 227.5 kg 592.5 kg
1985-02-09 MSSA Oklahoma State Meet 227.5 kg 150 kg 227.5 kg 605 kg
1985-05-25 MSSA North American Championship 230 kg 152.5 kg 230 kg 612.5 kg
1988-06-18 Stockton Open 250 kg 167.5 kg 227.5 kg 645 kg

Competition History

22 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2011-04-16 Raw Nationals & Florida State WNPF 56 56 kg - - 115.7 kg 115.7 kg 103.5 1
2010-08-07 New York State Meet IPA 140+ - - 215.5 kg - 215.5 kg - 1
2008-04-12 Classic Powerlifting Showdown & Georgia Deadlift Championships APF 100 100 kg - 160 kg - 160 kg 98.5 1
1997-02-01 California State ADFPA - - 42.5 kg 85 kg - - - DQ
1989-11-05 Ohio Stae Open Bench Press USPF 67.5 67.5 kg - 172.4 kg - 172.4 kg 132.9 2
1988-06-18 Stockton Open ADFPA 125+ - 250 kg 167.5 kg 227.5 kg 645 kg - 2
1985-05-25 MSSA North American Championship USPF 275+ - 230 kg 152.5 kg 230 kg 612.5 kg - 1
1985-02-09 MSSA Oklahoma State Meet USPF 125+ - 227.5 kg 150 kg 227.5 kg 605 kg - 1
1984-07-28 Summer Nationals USPF 125 125 kg 217.5 kg 142.5 kg 227.5 kg 587.5 kg 333.0 1
1984-04-14 North American Championships USPF 125 125 kg 227.5 kg 137.5 kg 227.5 kg 592.5 kg 335.8 1
1984-02-12 Ohio State Championships USPF 125 125 kg 195 kg 142.5 kg 197.5 kg 535 kg 303.2 1
1983-04-10 Buckeye Iron Masters Open Bench USA-UA 67.5 67.5 kg - - - - - DQ
1982-03-19 Collegiate Nationals USPF 60 60 kg 102.5 kg 50 kg 142.5 kg 295 kg 327.0 6
1982-03-06 Central Ohio Open Bench Press USPF 67.5 67.5 kg - 133.8 kg - 133.8 kg 103.1 4
1982-02-20 Pennsylvania Collegiate Championships USPF 60 60 kg 113.4 kg 47.6 kg 142.9 kg 303.9 kg 256.5 6
1981-02-08 Pennsylvania State Collegiate Championships USPF 67.5 67.5 kg 112.5 kg 52.5 kg 162.5 kg 327.5 kg 252.4 17
1981-02-07 Sooner Class I & Below USPF 110 110 kg 182.5 kg 127.5 kg 220 kg 530 kg 313.9 4
1980-12-13 Oklahoma Collegiate Championships USPF 100 100 kg 177.5 kg 127.5 kg 222.5 kg 527.5 kg 324.7 3
1980-08-23 Red River Meet USPF 100 100 kg 150 kg 115 kg 202.5 kg 467.5 kg 287.8 7
1980-06-14 Duncan Open USPF - - 90 kg 35 kg 112.5 kg 237.5 kg - 2
1980-04-19 Prineville Bench Press Meet USA-UA 52 52 kg - 56.7 kg - 56.7 kg 69.1 2
1979-11-17 Bench Press Contest USPF 52 52 kg - 54.4 kg - 54.4 kg 66.3 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 67.5kg male lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 67.5kg male lifters
Deadlift 91.0% Deadlift stronger than 91.0% of 67.5kg male lifters
Total 99.9% Total stronger than 99.9% of 67.5kg male lifters

Athletes With Similar Stats

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Explore Further

About L. Miller

L. Miller is competitive powerlifter who has competed in 22 sanctioned meets since 1979. L. Miller has competed under WNPF, IPA, APF, ADFPA, USPF, USA-UA federations.

Career best competition total: 645.0 kg with a DOTS score of 335.80. Individual lift PRs: 250.0 kg squat, 215.5 kg bench press, 230.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.