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L. Thomas
Female
Elite
Vital Statistics
L. Thomas is a powerlifter with a best competition total of 600.0 kg and a best DOTS of 371.76.
- Best total
- 600 kg
- Best DOTS
- 371.76
- Competition context
- 100 kg class, BAWLA, Single-ply
- Meet count
- 5 sanctioned meets
Best Squat
200 kg
Best Bench
158.8 kg
Best Deadlift
260 kg
Best Total
600 kg
Best DOTS
371.76
Best Wilks
367.41
Meet Count
5
Years Active
14+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 200 kg | 98.5 kg | British Under 23s Powerlifting Championships | 1998-10-10 | 100 |
| Bench Press | 158.8 kg | - | MSU Bench Press & Deadlift | 1986-01-25 | 125+ |
| Deadlift | 260 kg | 98.5 kg | British Under 23s Powerlifting Championships | 1998-10-10 | 100 |
| Total | 600 kg | 98.5 kg | British Under 23s Powerlifting Championships | 1998-10-10 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1984-04-07 | Welsh Powerlifting Championships | 170 kg | 102.5 kg | 195 kg | 467.5 kg |
| 1998-10-10 | British Under 23s Powerlifting Championships | 200 kg | 140 kg | 260 kg | 600 kg |
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1998-10-10 | British Under 23s Powerlifting Championships | BAWLA | 100 | 98.5 kg | 200 kg | 140 kg | 260 kg | 600 kg | 371.8 | 1 | |
| 1986-01-25 | MSU Bench Press & Deadlift | ADFPA | 125+ | - | - | 158.8 kg | 215.5 kg | 374.2 kg | - | 2 | |
| 1985-12-14 | Region IX Collegiate | USPF | 47 | 47 kg | 82.5 kg | 50 kg | 112.5 kg | 245 kg | 321.1 | 3 | |
| 1984-07-21 | British Masters Championships | BAWLA | 75 | 75 kg | - | - | - | - | - | DQ | |
| 1984-04-07 | Welsh Powerlifting Championships | BAWLA | 75 | 75 kg | 170 kg | 102.5 kg | 195 kg | 467.5 kg | 335.4 | 5 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 75kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 75kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 75kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 75kg female lifters |
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About L. Thomas
L. Thomas is competitive powerlifter who has competed in 5 sanctioned meets since 1984. L. Thomas has competed under BAWLA, ADFPA, USPF federations.
Career best competition total: 600.0 kg with a DOTS score of 371.76. Individual lift PRs: 200.0 kg squat, 158.8 kg bench press, 260.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.