Larisa Ryadnova
Vital Statistics
Larisa Ryadnova is a Russia powerlifter with a best competition total of 55.0 kg and a best DOTS of 51.82.
- Best total
- 55 kg
- Best DOTS
- 51.82
- Competition context
- 82.5 kg class, FPR, Raw
- Meet count
- 3 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 55 kg | 80 kg | Russian Bench Press Championships | 2004-04-26 | 82.5 |
| Deadlift | - | - | - | - | - |
| Total | 55 kg | 80 kg | Russian Bench Press Championships | 2004-04-26 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1999-12-09 | World Disabled Bench Press Championships | - | 45 kg | - | 45 kg |
| 2001-06-08 | Russian Bench Press Championships | - | 55 kg | - | 55 kg |
Larisa Ryadnova's best total of 55kg places her above the 4th percentile of all 82.5kg Raw lifters ever recorded (24,087 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2004-04-26 | Russian Bench Press Championships | FPR | 82.5 | 80 kg | - | 55 kg | - | 55 kg | 51.8 | 1 | |
| 2001-06-08 | Russian Bench Press Championships | FPR | 82.5 | 82.3 kg | - | 55 kg | - | 55 kg | 51.1 | 1 | |
| 1999-12-09 | World Disabled Bench Press Championships | IPF | 82.5 | 82.4 kg | - | 45 kg | - | 45 kg | 41.8 | 1 |
Strength Fingerprint
How Larisa Ryadnova's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
82.5kg Raw lifters
This cohort typically peaks at 22. At 60, Larisa Ryadnova competed 38 years past the statistical peak, among the 14% of lifters still competing at 60.
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About Larisa Ryadnova
Larisa Ryadnova is competitive powerlifter who has competed in 3 sanctioned meets since 1999. Larisa Ryadnova has competed under FPR, IPF federations.
Career best competition total: 55.0 kg with a DOTS score of 51.82. Individual lift PRs: 55.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

