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Larry Cardon
USA
Male
Elite
Vital Statistics
Larry Cardon is a USA powerlifter with a best competition total of 301.6 kg and a best DOTS of 216.40.
- Best total
- 301.6 kg
- Best DOTS
- 216.40
- Competition context
- 75 kg class, USAPL, Single-ply
- Meet count
- 15 sanctioned meets
- Records held
- 3
Best Squat
68.0 kg
Best Bench
167.5 kg
Best Deadlift
70.3 kg
Best Total
301.6 kg
Best DOTS
216.40
Best Wilks
214.94
Meet Count
15
Years Active
21+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 68.0 kg | 75 kg | Virginia Open | 2001-03-10 | 75 |
| Bench Press | 167.5 kg | 82.5 kg | World Championships | 2001-11-15 | 82.5 |
| Deadlift | 70.3 kg | 75 kg | Virginia Open | 2001-03-10 | 75 |
| Total | 301.6 kg | 75 kg | Virginia Open | 2001-03-10 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1984-03-17 | VA State Championships | 61.2 kg | 161.0 kg | 61.2 kg | 283.5 kg |
| 2001-03-10 | Virginia Open | 68.0 kg | 163.3 kg | 70.3 kg | 301.6 kg |
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2005-11-11 | Senior Nationals | IPA | 75 | 75 kg | - | 138.4 kg | - | 138.4 kg | 99.3 | 1 | |
| 2004-11-10 | World Championships | WABDL | 75 | 75 kg | - | 152.5 kg | - | 152.5 kg | 109.4 | 1 | |
| 2004-10-29 | World Bench Press Deadlift & Push-Pull Championships | AAU | 75 | 74.4 kg | - | 152.5 kg | - | 152.5 kg | 110.0 | 1 | |
| 2003-12-06 | World Single Lift Championships | AAU | 75 | 75 kg | - | 155 kg | - | - | - | DQ | |
| 2001-11-15 | World Championships | WABDL | 82.5 | 82.5 kg | - | 167.5 kg | - | 167.5 kg | 113.5 | 1 | |
| 2001-09-22 | East Coast Regional | AAU | 82.5 | 82.5 kg | 65.8 kg | 158.8 kg | 65.8 kg | 290.3 kg | 196.7 | 1 | |
| 2001-09-22 | East Coast Regional | AAU | 82.5 | 82.5 kg | - | 158.8 kg | - | 158.8 kg | 107.5 | 1 | |
| 2001-03-10 | Virginia Open | USAPL | 75 | 75 kg | 68.0 kg | 163.3 kg | 70.3 kg | 301.6 kg | 216.4 | 1 | |
| 2001-03-10 | Virginia Open | USAPL | 75 | 75 kg | - | 163.3 kg | - | 163.3 kg | 117.2 | 1 | |
| 2000-11-16 | World Championships | WABDL | 75 | 75 kg | - | 157.5 kg | - | 157.5 kg | 113.0 | 1 | |
| 1998-05-23 | Teen/Junior/Submaster/Master Nationals & Virginia Powerlifting Championships | WNPF | 77.1 | 75.8 kg | - | 161.0 kg | - | 161.0 kg | 114.8 | 1 | |
| 1995-09-15 | International Cup | WNPF | 75 | 75 kg | - | 163.3 kg | - | 163.3 kg | 117.2 | 1 | |
| 1995-04-22 | National BP/DL Championships | WNPF | 75 | 75 kg | - | 156.5 kg | - | 156.5 kg | 112.3 | 1 | |
| 1992-11-13 | World Championships | WNPF | 75 | 75 kg | - | 156.5 kg | - | 156.5 kg | 112.3 | 1 | |
| 1992-07-11 | Nationals | WNPF | 75 | 75 kg | - | 158.8 kg | - | 158.8 kg | 113.9 | 1 | |
| 1985-07-13 | Biggest Bench on the Beach | USPF | 75 | 75 kg | - | 161.0 kg | - | 161.0 kg | 115.5 | 4 | |
| 1984-03-17 | VA State Championships | USPF | 75 | 75 kg | 61.2 kg | 161.0 kg | 61.2 kg | 283.5 kg | 203.4 | 20 |
Records Held
161.0 kg
bench - 77.1
161.0 kg
bench - 77.1
161.0 kg
total - 77.1
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 3.3% | Squat stronger than 3.3% of 75kg male lifters |
| Bench Press | 96.8% | Bench Press stronger than 96.8% of 75kg male lifters |
| Deadlift | 2.7% | Deadlift stronger than 2.7% of 75kg male lifters |
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About Larry Cardon
Larry Cardon is competitive powerlifter who has competed in 15 sanctioned meets since 1984. Larry Cardon has competed under IPA, WABDL, AAU, USAPL, WNPF, USPF federations.
Career best competition total: 301.6 kg with a DOTS score of 216.40. Individual lift PRs: 68.0 kg squat, 167.5 kg bench press, 70.3 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.