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Larry Pacifico

United States Male Elite

Larry Pacifico (born January 17, 1946) is an American former world champion powerlifter. Larry won nine straight IPF World Powerlifting Championships from 1971–1979. Larry won a total of 102 competitions and set 54 World Records during his powerlifting career.

Vital Statistics

Larry Pacifico is a United States powerlifter with a best competition total of 935.0 kg and a best DOTS of 575.51.

Best total
935 kg
Best DOTS
575.51
Competition context
100 kg class, IPF, Single-ply
Meet count
27 sanctioned meets
Born
Born
Best Squat
377.5 kg
Best Bench
260.8 kg
Best Deadlift
342.5 kg
Best Total
935 kg
Best DOTS
575.51
Best Wilks
569.03
Meet Count
27
Years Active
16+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 377.5 kg 103.9 kg Ohio Association Meet 1980-10-04 110
Bench Press 260.8 kg 110 kg Men's World Powerlifting Championships 1972-11-10 110
Deadlift 342.5 kg 99.8 kg Senior National Championships 1984-07-07 100
Total 935 kg 100 kg Men's World Powerlifting Championships 1977-11-03 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1969-08-29 Senior Nationals 263.1 kg 206.4 kg 281.2 kg 750.7 kg
1970-08-22 Senior Nationals 299.4 kg 206.4 kg 292.6 kg 798.3 kg
1971-09-10 Senior Nationals 283.5 kg 231.8 kg 303.9 kg 819.2 kg
1972-11-10 Men's World Powerlifting Championships 317.5 kg 260.8 kg 317.5 kg 895.9 kg
1973-11-09 Men's World Powerlifting Championships 340.2 kg 247.2 kg 317.5 kg 904.9 kg
1975-08-30 Senior Nationals 322.5 kg 252.5 kg 332.5 kg 907.5 kg
1977-11-03 Men's World Powerlifting Championships 342.5 kg 255 kg 337.5 kg 935 kg

Competition History

27 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1985-07-06 Senior National Championships USPF 100 99.2 kg - - - - - DQ
1985-03-10 Nissan Invitational USPF 100 99.8 kg 350 kg 215 kg 332.5 kg 897.5 kg 552.9 2
1985-03-03 Hawaii Invitational USPF 100 100 kg 337.5 kg - 327.5 kg - - DQ
1984-07-07 Senior National Championships USPF 100 99.8 kg 357.5 kg 220 kg 342.5 kg 920 kg 566.8 2
1984-05-06 Sandusky Classic USPF 100 100 kg 365.1 kg 226.8 kg 326.6 kg 918.5 kg 565.4 G
1981-07-11 Senior Nationals USPF 100 100 kg 355 kg 235 kg - - - DQ
1981-02-21 Bob Moon Memorial USPF 100 100 kg 342.5 kg 240 kg 297.5 kg 880 kg 541.7 1
1980-10-04 Ohio Association Meet USPF 110 103.9 kg 377.5 kg 242.5 kg - - - DQ
1980-07-12 Senior Nationals USPF 100 100 kg 365 kg 240 kg - - - DQ
1980-05-10 New Rochelle Open USPF 100 93.4 kg - 227.5 kg 317.5 kg 545 kg 346.0 G
1979-11-02 Men's World Powerlifting Championships IPF 100 100 kg 347.5 kg 242.5 kg 315 kg 905 kg 557.0 1
1979-08-18 Senior Nationals USPF 100 100 kg 347.5 kg 240 kg 327.5 kg 915 kg 563.2 1
1978-11-02 Men's World Powerlifting Championships IPF 100 100.0 kg 347.5 kg 225 kg 340 kg 912.5 kg 561.8 1
1978-08-26 Senior Nationals AAU 100 100 kg 355 kg - 342.5 kg - - DQ
1977-11-03 Men's World Powerlifting Championships IPF 100 100 kg 342.5 kg 255 kg 337.5 kg 935 kg 575.5 1
1977-08-20 Senior Nationals AAU 90 90 kg 315 kg 230 kg 320 kg 865 kg 559.3 1
1976-11-06 Men's World Powerlifting Championships IPF 90 90 kg 312.5 kg 185 kg 320 kg 817.5 kg 528.6 1
1976-08-14 Senior Nationals AAU 90 90 kg 308.4 kg 229.1 kg 324.3 kg 861.8 kg 557.3 1
1975-11-22 Men's World Powerlifting Championships IPF 100 99.4 kg 295 kg 250 kg 320 kg 865 kg 533.9 1
1975-08-30 Senior Nationals AAU 100 100 kg 322.5 kg 252.5 kg 332.5 kg 907.5 kg 558.6 1
1974-11-09 Men's World Powerlifting Championships IPF 100 100 kg 320 kg 257.5 kg 307.5 kg 885 kg 544.7 1
1973-11-09 Men's World Powerlifting Championships IPF 110 110 kg 340.2 kg 247.2 kg 317.5 kg 904.9 kg 536.0 1
1972-11-10 Men's World Powerlifting Championships AAU 110 110 kg 317.5 kg 260.8 kg 317.5 kg 895.9 kg 530.6 1
1971-11-06 Men's World Powerlifting Championships AAU 90 90 kg 283.5 kg 233.6 kg 299.4 kg 816.5 kg 527.9 1
1971-09-10 Senior Nationals AAU 90 90 kg 283.5 kg 231.8 kg 303.9 kg 819.2 kg 529.7 1
1970-08-22 Senior Nationals AAU 90 90 kg 299.4 kg 206.4 kg 292.6 kg 798.3 kg 516.2 1
1969-08-29 Senior Nationals AAU 90 90 kg 263.1 kg 206.4 kg 281.2 kg 750.7 kg 485.4 3

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 100kg male lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 100kg male lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 100kg male lifters
Total 99.9% Total stronger than 99.9% of 100kg male lifters

Explore Further

About Larry Pacifico

Larry Pacifico is a United States competitive powerlifter who has competed in 27 sanctioned meets since 1969. Larry Pacifico has competed under USPF, IPF, AAU federations.

Career best competition total: 935.0 kg with a DOTS score of 575.51. Individual lift PRs: 377.5 kg squat, 260.8 kg bench press, 342.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.