Lauren Keenan
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 167.5 kg | 56.4 kg | World Classic Powerlifting Championships | 2026-06-13 | 57 |
| Bench Press | 82.5 kg | 56.9 kg | The Barbell Club Meet VII | 2026-02-06 | 57 |
| Deadlift | 175 kg | 56.4 kg | World Classic Powerlifting Championships | 2026-06-13 | 57 |
| Total | 417.5 kg | 56.9 kg | The Barbell Club Meet VII | 2026-02-06 | 57 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-12-09 | North West Christmas Spectacular | 142.5 kg | 60 kg | 142.5 kg | 345 kg |
| 2024-01-14 | North West Team Comp | 140 kg | 62.5 kg | 145 kg | 347.5 kg |
| 2025-02-21 | The Barbell Club Meet VI | 150 kg | 75 kg | 162.5 kg | 387.5 kg |
| 2025-06-08 | World Classic Powerlifting Championships | 155 kg | 77.5 kg | 170 kg | 402.5 kg |
| 2025-12-02 | Asian Masters & Open Powerlifting Championships | 155 kg | 80 kg | 170 kg | 405 kg |
| 2026-02-06 | The Barbell Club Meet VII | 162.5 kg | 82.5 kg | 172.5 kg | 417.5 kg |
's best total of 417.5kg places her above the 97th percentile of all 57kg Raw lifters ever recorded (32,803 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships | IPF | 57 | 56.4 kg | 167.5 kg | 72.5 kg | 175 kg | 415 kg | 478.8 | 14 | |
| 2026-02-06 | The Barbell Club Meet VII | QatarPL | 57 | 56.9 kg | 162.5 kg | 82.5 kg | 172.5 kg | 417.5 kg | 479.2 | 1 | |
| 2025-12-02 | Asian Masters & Open Powerlifting Championships | AsianPF | 57 | 56.7 kg | 155 kg | 80 kg | 170 kg | 405 kg | 465.6 | 4 | |
| 2025-06-08 | World Classic Powerlifting Championships | IPF | 57 | 56.6 kg | 155 kg | 77.5 kg | 170 kg | 402.5 kg | 463.4 | 21 | |
| 2025-02-21 | The Barbell Club Meet VI | QatarPL | 57 | 56.6 kg | 150 kg | 75 kg | 162.5 kg | 387.5 kg | 446.0 | 1 | |
| 2024-08-02 | Manchester Open | EPA | 63 | 60.2 kg | 140 kg | 65 kg | 142.5 kg | 347.5 kg | 384.4 | 4 | |
| 2024-01-14 | North West Team Comp | EPA | 63 | 59.5 kg | 140 kg | 62.5 kg | 145 kg | 347.5 kg | 387.3 | 1 | |
| 2023-12-09 | North West Christmas Spectacular | EPA | 57 | 55.8 kg | 142.5 kg | 60 kg | 142.5 kg | 345 kg | 400.9 | 1 |
Career Stage
57kg Raw lifters
This cohort typically peaks at 23. At 26, competes 3 years past the statistical peak, among the 55% of lifters still competing at 26.
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About Lauren Keenan
Lauren Keenan is competitive powerlifter who has competed in 8 sanctioned meets since 2023. Lauren Keenan has competed under IPF, QatarPL, AsianPF, EPA federations.
Career best competition total: 417.5 kg with a DOTS score of 479.15. Individual lift PRs: 167.5 kg squat, 82.5 kg bench press, 175.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.