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Lauren Lent

USA Female Elite

Vital Statistics

Lauren Lent is a USA powerlifter with a best competition total of 500.0 kg and a best DOTS of 576.84.

Best total
500 kg
Best DOTS
576.84
Competition context
57 kg class, USAPL, Single-ply
Meet count
19 sanctioned meets
Records held
3
Best Squat
205 kg
Best Bench
105 kg
Best Deadlift
192.5 kg
Best Total
500 kg
Best DOTS
576.84
Best Wilks
585.03
Meet Count
19
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 205 kg 55.5 kg High School Nationals 2016-04-01 56
Bench Press 105 kg 56.4 kg Collegiate National Championship 2017-04-07 57
Deadlift 192.5 kg 56.9 kg Open Nationals 2018-05-18 57
Total 500 kg 56.4 kg Collegiate National Championship 2017-04-07 57

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2013-04-05 High School Nationals 147.5 kg 57.5 kg 140 kg 345 kg
2013-05-18 Women's National Championships 155 kg 75 kg 150 kg 380 kg
2013-08-27 World Juniors & Sub-Juniors Championships 162.5 kg 77.5 kg 155 kg 395 kg
2014-03-08 Wisconsin High School State Championships 183.7 kg 59 kg 165.6 kg 408.3 kg
2014-03-28 High School Nationals 165 kg 80 kg 170 kg 415 kg
2014-06-14 Badger Open 177.5 kg 82.5 kg 160 kg 420 kg
2015-03-14 WHSPA State Meet 186 kg 68 kg 183.7 kg 437.7 kg
2015-03-27 High School Nationals 190 kg 90 kg 182.5 kg 462.5 kg
2015-06-13 Badger Open 192.5 kg 92.5 kg 180 kg 465 kg
2015-08-31 World Sub-Juniors & Juniors Powerlifting Championships 200 kg 92.5 kg 183 kg 475.5 kg
2016-04-01 High School Nationals 205 kg 97.5 kg 187.5 kg 490 kg
2017-04-07 Collegiate National Championship 202.5 kg 105 kg 192.5 kg 500 kg

Lauren Lent's best total of 500kg places her above the 99th percentile of all 57kg Raw lifters ever recorded (32,773 entries).

Competition History

19 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2018-09-03 World Juniors & Sub-Juniors Championships IPF 57 56.3 kg 192.5 kg 92.5 kg 182.5 kg 467.5 kg 540.0 3
2018-05-18 Open Nationals USAPL 57 56.9 kg 197.5 kg 97.5 kg 192.5 kg 487.5 kg 559.2 1
2017-08-28 World Sub-Juniors & Juniors Powerlifting Championships IPF 57 56.8 kg 200 kg 102.5 kg 177.5 kg 480 kg 551.4 3
2017-04-07 Collegiate National Championship USAPL 57 56.4 kg 202.5 kg 105 kg 192.5 kg 500 kg 576.8 1
2017-02-11 Pure Fitness Open USAPL 57 55 kg - - 175 kg 175 kg 205.3 1
2016-09-03 World Sub-Juniors & Juniors Powerlifting Championships IPF 57 55.9 kg 192.5 kg 97.5 kg 180 kg 470 kg 545.4 2
2016-04-01 High School Nationals USAPL 56 55.5 kg 205 kg 97.5 kg 187.5 kg 490 kg 571.4 1
2016-03-11 WHSPA State Meet USAPL 56 55.4 kg 197.3 kg 74.8 kg 190.5 kg 462.7 kg 540.3 1
2015-08-31 World Sub-Juniors & Juniors Powerlifting Championships IPF 57 56.2 kg 200 kg 92.5 kg 183 kg 475.5 kg 550.2 1
2015-06-13 Badger Open USAPL 57 55.1 kg 192.5 kg 92.5 kg 180 kg 465 kg 544.8 1
2015-03-27 High School Nationals USAPL 57 55.2 kg 190 kg 90 kg 182.5 kg 462.5 kg 541.3 1
2015-03-14 WHSPA State Meet USAPL 57 55.4 kg 186 kg 68 kg 183.7 kg 437.7 kg 511.0 1
2014-09-01 World Sub-Juniors & Juniors Powerlifting Championships IPF 57 53.2 kg 177.5 kg 80 kg 150 kg 407.5 kg 488.9 1
2014-06-14 Badger Open USAPL 56 53.7 kg 177.5 kg 82.5 kg 160 kg 420 kg 500.7 1
2014-03-28 High School Nationals USAPL 57 54.1 kg 165 kg 80 kg 170 kg 415 kg 492.3 1
2014-03-08 Wisconsin High School State Championships USAPL 56 53.6 kg 183.7 kg 59 kg 165.6 kg 408.3 kg 487.4 1
2013-08-27 World Juniors & Sub-Juniors Championships IPF 57 54.5 kg 162.5 kg 77.5 kg 155 kg 395 kg 466.1 2
2013-05-18 Women's National Championships USAPL 57 54.9 kg 155 kg 75 kg 150 kg 380 kg 446.3 1
2013-04-05 High School Nationals USAPL 52 51.1 kg 147.5 kg 57.5 kg 140 kg 345 kg 425.7 1

Records Held

490 kg
Total · 56 kg · Single-ply
2016-04-01
205 kg
Squat · 56 kg · Single-ply
2016-04-01
190.5 kg
Deadlift · 56 kg · Single-ply
2016-03-11

Strength Fingerprint

How Lauren Lent's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 40.8% avg 36.0%
Bench 20.9% avg 20.2%
Deadlift 38.3% avg 43.8%

population average

Deadlift-lags profile

Deadlift makes up 38.3% of Lauren Lent's total; the average female raw lifter's deadlift contributes 43.8%.

Career Stage

57kg Raw lifters

Lauren Lent, 22

Lifters in this cohort typically peak at age 25. At 22, Lauren Lent was statistically 3 years from peak strength.

Based on 27,395 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Kimberly Johnson
USA
DOTS: 660.8
575 kg total
Daniela Kolesnik
Russia
DOTS: 659.4
575.5 kg total
Blanka Bartoňková
Czechia
DOTS: 655.2
568 kg total
Hartati Sri
Indonesia
DOTS: 653.7
565 kg total

Explore Further

Compare Lifters
Put two athletes head to head on verified competition numbers.
Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Lauren Lent

Lauren Lent is competitive powerlifter who has competed in 19 sanctioned meets since 2013. Lauren Lent has competed under IPF, USAPL federations.

Career best competition total: 500.0 kg with a DOTS score of 576.84. Individual lift PRs: 205.0 kg squat, 105.0 kg bench press, 192.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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