Lee-Ann Adams
Vital Statistics
Lee-Ann Adams is a USA powerlifter with a best competition total of 440.0 kg and a best DOTS of 489.74.
- Best total
- 440 kg
- Best DOTS
- 489.74
- Competition context
- USPF, Single-ply
- Meet count
- 9 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 170 kg | 60.3 kg | Central California Open | 1995-10-07 | - |
| Bench Press | 82.5 kg | 73 kg | California State Powerlifting & Bench Press Championships | 2005-11-05 | 75 |
| Deadlift | 190 kg | 55.5 kg | World Powerlifting Championships | 1993-10-09 | 55.5 |
| Total | 440 kg | 60.3 kg | Central California Open | 1995-10-07 | - |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1989-11-18 | South California Championships | 150 kg | 62.5 kg | 157.5 kg | 370 kg |
| 1992-04-11 | Women's Nationals | 155 kg | 65 kg | 182.5 kg | 402.5 kg |
| 1993-10-09 | World Powerlifting Championships | 160 kg | 70 kg | 190 kg | 420 kg |
| 1995-04-22 | California State Open/Natural | 170 kg | 82.5 kg | 187.5 kg | 440 kg |
Lee-Ann Adams's best total of 440kg places her above the 99th percentile of all 55.5kg Raw lifters ever recorded (786 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2005-11-05 | California State Powerlifting & Bench Press Championships | USAPL | 75 | 73 kg | 155 kg | 82.5 kg | 172.5 kg | 410 kg | 405.1 | 1 | |
| 1995-10-07 | Central California Open | USPF | - | 60.3 kg | 170 kg | 82.5 kg | 187.5 kg | 440 kg | 486.1 | 3 | |
| 1995-07-21 | Senior Nationals | USPF | 60 | 60 kg | 165 kg | 80 kg | 185 kg | 430 kg | 476.7 | 2 | |
| 1995-04-22 | California State Open/Natural | USPF | 60 | 60 kg | 170 kg | 82.5 kg | 187.5 kg | 440 kg | 487.8 | 1 | |
| 1993-10-09 | World Powerlifting Championships | WDFPF | 55.5 | 55.5 kg | 160 kg | 70 kg | 190 kg | 420 kg | 489.7 | 1 | |
| 1993-05-01 | Women's Nationals | ADFPA | 55.5 | 55.5 kg | 160 kg | 67.5 kg | 172.5 kg | 400 kg | 466.4 | 1 | |
| 1992-09-26 | World Powerlifting Championships | WDFPF | 55.5 | 55.5 kg | 157.5 kg | 67.5 kg | 172.5 kg | 397.5 kg | 463.5 | 1 | |
| 1992-04-11 | Women's Nationals | ADFPA | 55.5 | 55.5 kg | 155 kg | 65 kg | 182.5 kg | 402.5 kg | 469.3 | 1 | |
| 1989-11-18 | South California Championships | ADFPA | 55.5 | 55.5 kg | 150 kg | 62.5 kg | 157.5 kg | 370 kg | 431.4 | 1 |
Records Held
Strength Fingerprint
How Lee-Ann Adams's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 38.4% of Lee-Ann Adams's total; the average female raw lifter's squat contributes 36.0%.
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About Lee-Ann Adams
Lee-Ann Adams is competitive powerlifter who has competed in 9 sanctioned meets since 1989. Lee-Ann Adams has competed under USAPL, USPF, WDFPF, ADFPA federations.
Career best competition total: 440.0 kg with a DOTS score of 489.74. Individual lift PRs: 170.0 kg squat, 82.5 kg bench press, 190.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.