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Lee Denmon
USA
Female
Best Squat
185 kg
Best Bench
107.5 kg
Best Deadlift
170 kg
Best Total
435 kg
Best DOTS
489.52
Best Wilks
494.17
Meet Count
26
Years Active
37+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 185 kg | 58.6 kg | Magnolia State Madness | 2024-05-11 | 60 |
| Bench Press | 107.5 kg | 59.7 kg | Lifting Spirits | 2025-12-06 | 60 |
| Deadlift | 170 kg | 58 kg | World Championships | 2008-11-20 | 60 |
| Total | 435 kg | 58.6 kg | Magnolia State Madness | 2024-05-11 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1988-05-21 | Deutsche Mannschaftsmeisterschaft im Kraftdreikampf der Frauen | - | 72.5 kg | 150 kg | 222.5 kg |
| 1990-02-25 | Women's Senior Nationals | 142.5 kg | 75 kg | 65 kg | 282.5 kg |
| 1992-03-05 | Natural Nationals | 155 kg | 80 kg | 160 kg | 395 kg |
| 1995-07-21 | Senior Nationals | 167.5 kg | 80 kg | 162.5 kg | 410 kg |
| 2008-11-20 | World Championships | 172.5 kg | 80 kg | 170 kg | 422.5 kg |
| 2019-12-14 | Lifting Spirits Annual Invitational | 182.5 kg | 87.5 kg | 160 kg | 430 kg |
| 2024-05-11 | Magnolia State Madness | 185 kg | 90 kg | 160 kg | 435 kg |
's best total of 435kg places her above the 99th percentile of all 56kg Raw lifters ever recorded (23,515 entries).
Competition History
31 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-06 | Lifting Spirits | APF | 60 | 59.7 kg | - | 107.5 kg | - | 107.5 kg | 119.6 | 1 | |
| 2024-12-07 | Lifting Spirits | APF | 60 | 59.5 kg | - | - | 155 kg | 155 kg | 172.7 | 1 | |
| 2024-12-07 | Lifting Spirits | APF | 60 | 59.5 kg | - | 92.5 kg | - | 92.5 kg | 103.1 | 1 | |
| 2024-12-07 | Lifting Spirits | APF | 60 | 59.5 kg | 180 kg | 92.5 kg | 155 kg | 427.5 kg | 476.4 | 1 | |
| 2024-11-12 | World Championships | WPC | 60 | 58.9 kg | 170 kg | 92.5 kg | 150 kg | 412.5 kg | 462.7 | 1 | |
| 2024-06-05 | National Championships | APF | 60 | 58.4 kg | 167.5 kg | 85 kg | 160 kg | 412.5 kg | 465.2 | 1 | |
| 2024-05-11 | Magnolia State Madness | APF | 60 | 58.6 kg | 185 kg | 90 kg | 160 kg | 435 kg | 489.5 | 1 | |
| 2019-12-14 | Lifting Spirits Annual Invitational | APF | 60 | 60 kg | - | 87.5 kg | - | 87.5 kg | 97.0 | 1 | |
| 2019-12-14 | Lifting Spirits Annual Invitational | APF | 60 | 60 kg | 182.5 kg | 87.5 kg | 160 kg | 430 kg | 476.7 | 1 | |
| 2018-12-15 | Lifting Spirits | APF | 56 | 56 kg | 177.5 kg | 85 kg | 157.5 kg | 420 kg | 486.8 | 1 | |
| 2018-11-05 | World Championships | WPC | 56 | 55.8 kg | 152.5 kg | 90 kg | 152.5 kg | 395 kg | 459.2 | 1 | |
| 2018-06-08 | Equipped Nationals | APF | 56 | 55.9 kg | - | - | 152.5 kg | 152.5 kg | 177.1 | 1 | |
| 2018-06-08 | Equipped Nationals | APF | 56 | 55.9 kg | - | 85 kg | - | 85 kg | 98.7 | 1 | |
| 2018-04-07 | Special Strengths Invitational | APF | 56 | 55.3 kg | - | - | 147.5 kg | 147.5 kg | 172.3 | 1 | |
| 2018-04-07 | Special Strengths Invitational | APF | 56 | 55.3 kg | - | 77.5 kg | - | 77.5 kg | 90.5 | 1 | |
| 2008-11-20 | World Championships | WPC | 60 | 58 kg | 172.5 kg | 80 kg | 170 kg | 422.5 kg | 478.6 | 1 | |
| 2008-05-02 | Master Teen & Junior Nationals | APF | 56 | 55.6 kg | 172.5 kg | 82.5 kg | 150 kg | 405 kg | 471.7 | 1 | |
| 2007-07-28 | Southeast Powerlifting Championships | APF | 56 | 55.8 kg | 170 kg | 75 kg | 145 kg | 390 kg | 453.2 | 1 | |
| 2007-04-15 | Amateur Nationals | APF | 56 | 55.9 kg | 165 kg | 80 kg | 147.5 kg | 392.5 kg | 455.5 | 2 | |
| 2006-12-09 | Gulf Coast Classic Powerlifting Championships | APF | 56 | 55.8 kg | 160 kg | 80 kg | 145 kg | 385 kg | 447.6 | 1 | |
| 1997-11-08 | Texas Cup Championships | USPF | 56 | 56 kg | 142.5 kg | 85 kg | 160 kg | 387.5 kg | 449.2 | 1 | |
| 1996-03-09 | Texas State | USPF | 60 | 60 kg | 155 kg | 80 kg | 165 kg | 400 kg | 443.4 | 1 | |
| 1995-07-21 | Senior Nationals | USPF | 67.5 | 67.5 kg | 167.5 kg | 80 kg | 162.5 kg | 410 kg | 423.3 | 3 | |
| 1995-05-05 | Women's World Powerlifting Championships | IPF | 52 | 50.9 kg | 147.5 kg | 70 kg | 155 kg | 372.5 kg | 460.9 | 9 | |
| 1994-07-29 | Senior Nationals | USPF | 52 | 52 kg | 140 kg | 72.5 kg | 150 kg | 362.5 kg | 441.9 | 1 | |
| 1993-08-14 | World Cup | NASA | 52 | 52 kg | 147.5 kg | 75 kg | 161 kg | 383.5 kg | 467.5 | 1 | |
| 1992-07-19 | Grand Nationals/Worlds | NASA | 56 | 56 kg | 137.5 kg | 77.5 kg | 157.5 kg | 372.5 kg | 431.8 | 2 | |
| 1992-03-05 | Natural Nationals | NASA | 56 | 56 kg | 155 kg | 80 kg | 160 kg | 395 kg | 457.9 | 1 | |
| 1990-03-17 | St. Patrick's Day BP/DL | USPF | - | - | - | 77.1 kg | - | 77.1 kg | - | 1 | |
| 1990-02-25 | Women's Senior Nationals | USPF | 52 | 52 kg | 142.5 kg | 75 kg | 65 kg | 282.5 kg | 344.3 | 3 | |
| 1988-05-21 | Deutsche Mannschaftsmeisterschaft im Kraftdreikampf der Frauen | BVDG | - | 55.4 kg | - | 72.5 kg | 150 kg | 222.5 kg | 259.8 | 3 |
Career Stage
56kg Raw lifters
, 62
This cohort typically peaks at 21. At 62, competes 41 years past the statistical peak, among the 6% of lifters still competing at 62.
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About Lee Denmon
Lee Denmon is competitive powerlifter who has competed in 26 sanctioned meets since 1988. Lee Denmon has competed under APF, WPC, USPF, IPF, NASA, BVDG federations.
Career best competition total: 435.0 kg with a DOTS score of 489.52. Individual lift PRs: 185.0 kg squat, 107.5 kg bench press, 170.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.