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Leena Jokitalo

Finland Female Elite

Vital Statistics

Leena Jokitalo is a Finland powerlifter with a best competition total of 422.0 kg and a best DOTS of 514.38.

Best total
422 kg
Best DOTS
514.38
Competition context
52 kg class, SVNL, Single-ply
Meet count
56 sanctioned meets
Records held
1
Best Squat
175 kg
Best Bench
80 kg
Best Deadlift
177 kg
Best Total
422 kg
Best DOTS
514.38
Best Wilks
526.08
Meet Count
56
Years Active
40+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 175 kg 51.4 kg European Open Powerlifting Championships 2010-05-04 52
Bench Press 80 kg 51.4 kg Voimanoston SM-kisat 2011-02-26 52
Deadlift 177 kg 52 kg Naisten voimanoston SM -kisat 2001-03-03 52
Total 422 kg 52 kg Naisten voimanoston SM -kisat 2001-03-03 52

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1986-12-07 Women's European Powerlifting Championships 120 kg 42.5 kg 117.5 kg 280 kg
1988-03-13 Naisten voimanoston SM -kisat 125 kg 50 kg 135 kg 310 kg
1991-03-17 Naisten voimanoston SM -kisat 130 kg 55 kg 132.5 kg 317.5 kg
1991-11-21 Women's European Powerlifting Championships 140 kg 57.5 kg 137.5 kg 335 kg
1992-03-15 Naisten voimanoston SM -kisat 142.5 kg 57.5 kg 140 kg 340 kg
1992-11-29 Women's European Powerlifting Championships 145 kg 57.5 kg 145 kg 347.5 kg
1993-03-13 Naisten voimanoston SM -kisat 142.5 kg 57.5 kg 150 kg 350 kg
1993-06-05 Women's European Championships 145 kg 57.5 kg 150 kg 352.5 kg
1995-03-12 Naisten voimanoston SM -kisat 152.5 kg 62.5 kg 155 kg 370 kg
1995-12-01 Women's European Powerlifting Championships 152.5 kg 65 kg 157.5 kg 375 kg
1996-03-09 Naisten voimanoston SM -kisat 157.5 kg 65 kg 160 kg 382.5 kg
1997-11-27 Women's European Powerlifting Championships 150 kg 70 kg 170 kg 390 kg
1998-02-28 Naisten voimanoston SM -kisat 150 kg 70 kg 170.5 kg 390.5 kg
1999-02-27 Voimanoston SM-kisat 160 kg 70 kg 170 kg 400 kg
2000-12-01 Women's European Powerlifting Championships 160 kg 75 kg 170 kg 405 kg
2001-03-03 Naisten voimanoston SM -kisat 170 kg 75 kg 177 kg 422 kg

Leena Jokitalo's best total of 422kg places her above the 98th percentile of all 57kg Raw lifters ever recorded (32,492 entries).

Competition History

56 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-02-08 European Masters Classic Powerlifting Championships EPF 57 56.8 kg 120 kg 52.5 kg 137.5 kg 310 kg 356.2 1
2025-11-14 Klassisen voimanoston SM-kilpailut masters SVNL - 56.5 kg 122.5 kg 55 kg 143.5 kg 321 kg 369.8 1
2025-09-20 Jussin Muistopenkkarit JMP SVNL 57 56.5 kg - 55 kg - 55 kg 63.4 1
2025-05-24 Kansallinen voimanostokilpailu SVNL 63 58.0 kg 115 kg 57.5 kg 143 kg 315.5 kg 357.6 1
2025-01-17 RAV - Klassinen penkkipunnerrus SVNL 57 56.3 kg - 57.5 kg - 57.5 kg 66.4 5
2024-11-15 Klassisen voimanoston SM-kilpailut masters SVNL 57 56.5 kg 130 kg 55 kg 143 kg 328 kg 377.8 1
2024-10-05 World Classic & Equipped Masters Powerlifting Championships IPF 57 56.0 kg 125.5 kg 57.5 kg 142.5 kg 325.5 kg 377.5 1
2024-06-15 Kansallinen voimanostokilpailu kesäkisat SVNL 57 56.1 kg 120.5 kg 55 kg 141 kg 316.5 kg 366.5 1
2024-02-12 European Masters Classic Powerlifting Championships EPF 57 55.1 kg 120 kg 55 kg 132.5 kg 307.5 kg 360.4 2
2024-01-19 E-SV - Klassinen penkkipunnerrus SVNL 57 55.2 kg - 57.5 kg - 57.5 kg 67.3 2
2023-12-01 Masters klassisen voimanoston SM-kilpailu SVNL 57 55.2 kg 118.5 kg 55 kg 135 kg 308.5 kg 361.1 1
2023-05-13 Kansallinen voimanosto SVNL 57 56.6 kg 115 kg 55 kg 135 kg 305 kg 350.9 1
2021-11-19 Masters - klassisen voimanoston SM-kilpailu SVNL 57 56.8 kg 110 kg 60 kg 140.5 kg 310.5 kg 356.4 1
2021-09-23 World Classic Powerlifting Championships IPF 57 56.6 kg 105 kg 57.5 kg 140 kg 302.5 kg 348.2 1
2020-11-14 Masters - klassisen voimanoston SM-kilpailu SVNL 57 55.7 kg 112.5 kg 62.5 kg 140 kg 315 kg 366.3 1
2020-09-19 Klassinen Voimanosto SVNL 57 56.3 kg 100 kg 60 kg 135 kg 295 kg 340.8 1
2016-06-11 Klassisen Voimanoston SVNL 57 56.3 kg 110 kg 62.5 kg 145 kg 317.5 kg 366.8 1
2016-03-19 Masters - klassisen voimanoston SM-kisat SVNL 57 55.6 kg 107.5 kg 65 kg 145 kg 317.5 kg 369.9 1
2015-10-10 Klassisen voimanoston Helsingin aluemestaruuskilpailu SVNL 57 55.5 kg 115 kg 62.5 kg 140 kg 317.5 kg 370.4 1
2015-09-05 Veteraanien klassisen voimanoston SM-kisat SVNL 57 54.8 kg 112.5 kg 62.5 kg 142.5 kg 317.5 kg 373.2 1
2015-06-05 World Classic Powerlifting Championships IPF 52 51.8 kg 100 kg 60 kg 137.5 kg 297.5 kg 363.7 1
2015-04-25 Klassinen voimanosto SVNL 57 53.5 kg 102.5 kg 62.5 kg 137.5 kg 302.5 kg 361.8 1
2015-01-09 Klassisen voimanoston SM-kisat SVNL 52 51.3 kg 102.5 kg 60 kg 140 kg 302.5 kg 372.3 4
2014-10-18 Klassisen voimanoston Helsingin aluemestaruus SVNL 57 53.9 kg 100 kg 62.5 kg 135 kg 297.5 kg 353.8 2
2011-02-26 Voimanoston SM-kisat SVNL 52 51.4 kg 165 kg 80 kg 170 kg 415 kg 510.0 1
2010-11-07 World Powerlifting Championships IPF 52 51.6 kg - 77.5 kg 162.5 kg - - DQ
2010-05-04 European Open Powerlifting Championships EPF 52 51.4 kg 175 kg 77.5 kg 162.5 kg 415 kg 510.0 3
2010-02-27 Voimanoston SM-kisat SVNL 52 51.6 kg 175 kg 70 kg 160 kg 405 kg 496.7 2
2001-07-28 European-Union Cup EPF 52 51.9 kg 150 kg 77.5 kg 175 kg 402.5 kg 491.3 1
2001-05-24 Women's World Powerlifting Championships IPF 52 51.8 kg 155 kg 80 kg 172.5 kg 407.5 kg 498.0 4
2001-03-17 Penkkipunnerruksen SM-kisat SVNL 52 52 kg - 77.5 kg - 77.5 kg 94.5 3
2001-03-03 Naisten voimanoston SM -kisat SVNL 52 52 kg 170 kg 75 kg 177 kg 422 kg 514.4 1
2000-12-01 Women's European Powerlifting Championships EPF 52 51.4 kg 160 kg 75 kg 170 kg 405 kg 497.7 3
1999-11-26 Women's European Powerlifting Championships EPF 52 51 kg 155 kg 72.5 kg 160 kg 387.5 kg 478.8 3
1999-05-19 Women's World Powerlifting Championships IPF 48 47.7 kg 142.5 kg 65 kg 155 kg 362.5 kg 469.9 6
1999-02-27 Voimanoston SM-kisat SVNL 52 52 kg 160 kg 70 kg 170 kg 400 kg 487.6 1
1998-05-23 Women's World Powerlifting Championships IPF 48 47.6 kg 150 kg 70 kg 162.5 kg 382.5 kg 496.6 2
1998-02-28 Naisten voimanoston SM -kisat SVNL 52 52 kg 150 kg 70 kg 170.5 kg 390.5 kg 476.0 1
1997-11-27 Women's European Powerlifting Championships EPF 52 50.9 kg 150 kg 70 kg 170 kg 390 kg 482.5 5
1996-12-06 Women's European Powerlifting Championships EPF 48 47.5 kg 140 kg 62.5 kg 152.5 kg 355 kg 461.6 3
1996-09-06 Women's Nordic Powerlifting Championships NordicPF 52 52 kg 150 kg 70 kg 157.5 kg 377.5 kg 460.1 2
1996-03-09 Naisten voimanoston SM -kisat SVNL 52 52 kg 157.5 kg 65 kg 160 kg 382.5 kg 466.2 1
1995-12-01 Women's European Powerlifting Championships EPF 52 50.7 kg 152.5 kg 65 kg 157.5 kg 375 kg 465.3 2
1995-05-05 Women's World Powerlifting Championships IPF 48 47.8 kg 140 kg 62.5 kg 152.5 kg 355 kg 459.5 8
1995-03-12 Naisten voimanoston SM -kisat SVNL 52 52 kg 152.5 kg 62.5 kg 155 kg 370 kg 451.0 1
1994-03-13 Naisten voimanoston SM -kisat SVNL 48 48 kg 147.5 kg 60 kg 142.5 kg 350 kg 451.7 2
1993-11-27 World Powerlifting Championships IPF 48 47.6 kg 137.5 kg 60 kg 150 kg 347.5 kg 451.2 5
1993-06-05 Women's European Championships EPF 48 47.7 kg 145 kg 57.5 kg 150 kg 352.5 kg 457.0 4
1993-03-13 Naisten voimanoston SM -kisat SVNL 48 48 kg 142.5 kg 57.5 kg 150 kg 350 kg 451.7 2
1992-11-29 Women's European Powerlifting Championships EPF 48 47.8 kg 145 kg 57.5 kg 145 kg 347.5 kg 449.8 2
1992-05-31 Women's World Powerlifting Championships IPF 44 43.7 kg 135 kg 57.5 kg 137.5 kg 330 kg 456.9 3
1992-03-15 Naisten voimanoston SM -kisat SVNL 44 44 kg 142.5 kg 57.5 kg 140 kg 340 kg 468.3 2
1991-11-21 Women's European Powerlifting Championships EPF 44 43.7 kg 140 kg 57.5 kg 137.5 kg 335 kg 463.9 2
1991-03-17 Naisten voimanoston SM -kisat SVNL 48 48 kg 130 kg 55 kg 132.5 kg 317.5 kg 409.7 2
1988-03-13 Naisten voimanoston SM -kisat SVNL 48 48 kg 125 kg 50 kg 135 kg 310 kg 400.0 2
1986-12-07 Women's European Powerlifting Championships EPF 44 44 kg 120 kg 42.5 kg 117.5 kg 280 kg 385.7 5

Records Held

masters-3-raw-squat-f-57 - F Raw
130 kg
squat - 57
2024-11-15

Strength Fingerprint

How Leena Jokitalo's lifts compare with every competition lifter in the same equipment class

Squat
99th percentile
Elite
Bench Press
90th percentile
Advanced
Deadlift
96th percentile
Elite
Total
98th percentile
Elite

Lift Balance

Squat 40.5% | avg 35.9%
Bench 18.5% | avg 20.2%
Deadlift 41.0% | avg 43.9%

Squat-dominant profile

Squat makes up 40.5% of Leena Jokitalo's total; the average female raw lifter's squat contributes 35.9%.

Career Stage

57kg Raw lifters

Leena Jokitalo, 65

This cohort typically peaks at 25. At 65, Leena Jokitalo competes 40 years past the statistical peak.

Athletes With Similar Stats

USA
DOTS: 660.8
575 kg total
Russia
DOTS: 659.4
575.5 kg total
Czechia
DOTS: 655.2
568 kg total
Indonesia
DOTS: 653.7
565 kg total

Explore Further

About Leena Jokitalo

Leena Jokitalo is competitive powerlifter who has competed in 56 sanctioned meets since 1986. Leena Jokitalo has competed under EPF, SVNL, IPF, NordicPF federations.

Career best competition total: 422.0 kg with a DOTS score of 514.38. Individual lift PRs: 175.0 kg squat, 80.0 kg bench press, 177.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.