Len Stires
Vital Statistics
Len Stires is a USA powerlifter with a best competition total of 662.2 kg and a best DOTS of 470.23.
- Best total
- 662.2 kg
- Best DOTS
- 470.23
- Competition context
- 82.5 kg class, WPA, Single-ply
- Meet count
- 21 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 260.8 kg | 82.5 kg | World Record Breakers & Submaster/Master Worlds | 1993-03-27 | 82.5 |
| Bench Press | 170 kg | 82.5 kg | Lifetime Drug Free | 1992-04-04 | 82.5 |
| Deadlift | 247.5 kg | 82.1 kg | Worlds | 1998-11-06 | 83.9 |
| Total | 662.2 kg | 82.5 kg | World Submasters/Masters | 1992-03-14 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1981-10-03 | Eastern States Championships | 175 kg | 142.5 kg | 215 kg | 532.5 kg |
| 1982-03-13 | New Jersey State | 181.4 kg | 142.9 kg | 217.7 kg | 542.0 kg |
| 1982-04-18 | Princeton Open | 201.9 kg | 142.9 kg | 210.9 kg | 555.7 kg |
| 1984-11-18 | New Jersey Drug Free Meet | 200 kg | 142.5 kg | 232.5 kg | 575 kg |
| 1984-12-15 | Post Novice Meet | 213.2 kg | 154.2 kg | 226.8 kg | 594.2 kg |
| 1992-03-14 | World Submasters/Masters | 254.0 kg | 167.8 kg | 240.4 kg | 662.2 kg |
Competition History
21 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2006-06-01 | Powerlifting Nationals | ADAU | 82.5 | 82.5 kg | 192.8 kg | 152.0 kg | 235.9 kg | 580.6 kg | 393.3 | 1 | |
| 1998-11-06 | Worlds | WNPF | 83.9 | 82.1 kg | 232.5 kg | 160 kg | 247.5 kg | 640 kg | 434.7 | 1 | |
| 1998-08-22 | World Powerlifting Championships | WDFPF | 82.5 | 82.5 kg | 250 kg | 160 kg | 247.5 kg | 657.5 kg | 445.4 | 1 | |
| 1995-11-03 | Lifetime Drug Free International Cup | WNPF | 75 | 75 kg | 249.5 kg | 161.0 kg | 244.9 kg | 655.4 kg | 470.2 | 1 | |
| 1995-08-12 | Raw Meet | AAU | 75 | 75 kg | 210 kg | 150 kg | 242.5 kg | 602.5 kg | 432.3 | 2 | |
| 1995-07-15 | Men's Nationals | ADFPA | 75 | 75 kg | 245 kg | 157.5 kg | 230 kg | 632.5 kg | 453.8 | 8 | |
| 1994-11-03 | International Cup | WNPF | 75 | 75 kg | 240.4 kg | 163.3 kg | 238.1 kg | 641.8 kg | 460.5 | 1 | |
| 1994-08-20 | Raw Power Day | USA-UA | 75 | 75 kg | 206.4 kg | 154.2 kg | 240.4 kg | 601.0 kg | 431.2 | 1 | |
| 1993-03-27 | World Record Breakers & Submaster/Master Worlds | WPA | 82.5 | 82.5 kg | 260.8 kg | 158.8 kg | 222.3 kg | 641.8 kg | 434.8 | 1 | |
| 1992-04-04 | Lifetime Drug Free | ADFPA | 82.5 | 82.5 kg | 237.5 kg | 170 kg | 232.5 kg | 640 kg | 433.5 | 12 | |
| 1992-03-14 | World Submasters/Masters | WPA | 82.5 | 82.5 kg | 254.0 kg | 167.8 kg | 240.4 kg | 662.2 kg | 448.6 | 1 | |
| 1984-12-15 | Post Novice Meet | ADFPA | 75 | 75 kg | 213.2 kg | 154.2 kg | 226.8 kg | 594.2 kg | 426.3 | 1 | |
| 1984-11-18 | New Jersey Drug Free Meet | USPF | 75 | 75 kg | 200 kg | 142.5 kg | 232.5 kg | 575 kg | 412.5 | 3 | |
| 1983-07-11 | Phillipsburg Fitness Center Bench Press Meet with Fred's Gym | USA-UA | 75 | 75 kg | - | 152.0 kg | - | 152.0 kg | 109.0 | 1 | |
| 1983-02-20 | Lehigh Valley Open Bench Press | USPF | 75 | 75 kg | - | 149.7 kg | - | 149.7 kg | 107.4 | 2 | |
| 1982-12-19 | Lehigh Valley-Post Novice Bench-Deadlift Contest | USA-UA | 75 | 75 kg | - | 147.4 kg | 217.7 kg | 365.1 kg | 262.0 | 1 | |
| 1982-12-12 | New Jersey Open | USPF | 75 | 75 kg | 195.0 kg | 142.9 kg | 208.7 kg | 546.6 kg | 392.1 | 5 | |
| 1982-05-22 | Lehigh Valley Open Drug-Free | ADFPA | 75 | 75 kg | 204.1 kg | 140.6 kg | 210.9 kg | 555.7 kg | 398.6 | 4 | |
| 1982-04-18 | Princeton Open | USPF | 75 | 75 kg | 201.9 kg | 142.9 kg | 210.9 kg | 555.7 kg | 398.6 | 4 | |
| 1982-03-13 | New Jersey State | USPF | 75 | 75 kg | 181.4 kg | 142.9 kg | 217.7 kg | 542.0 kg | 388.9 | 4 | |
| 1981-10-03 | Eastern States Championships | USPF | 75 | 75 kg | 175 kg | 142.5 kg | 215 kg | 532.5 kg | 382.0 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 75kg male lifters |
| Bench Press | 97.2% | Bench Press stronger than 97.2% of 75kg male lifters |
| Deadlift | 90.8% | Deadlift stronger than 90.8% of 75kg male lifters |
| Total | 99.1% | Total stronger than 99.1% of 75kg male lifters |
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About Len Stires
Len Stires is competitive powerlifter who has competed in 21 sanctioned meets since 1981. Len Stires has competed under ADAU, WNPF, WDFPF, AAU, ADFPA, USA-UA, WPA, USPF federations.
Career best competition total: 662.2 kg with a DOTS score of 470.23. Individual lift PRs: 260.8 kg squat, 170.0 kg bench press, 247.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

