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Li Li

China Female
Best Squat
200 kg
Best Bench
100 kg
Best Deadlift
185 kg
Best Total
475 kg
Best DOTS
423.27
Best Wilks
410.24
Meet Count
4
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 200 kg 89.2 kg Drug Tested 1st Shanghai Do-Win Cup 2021-12-12 90
Bench Press 100 kg 89.2 kg Drug Tested 1st Shanghai Do-Win Cup 2021-12-12 90
Deadlift 185 kg 90.1 kg 4th China Championships 2021-07-02 90+
Total 475 kg 90.1 kg 4th China Championships 2021-07-02 90+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-07-13 Chinese National Championships 165 kg 55 kg 157.5 kg 377.5 kg
2021-05-22 Shanghai Hardcore 190 kg 96 kg 182 kg 468 kg
2021-07-02 4th China Championships 195 kg 95 kg 185 kg 475 kg

's best total of 475kg places her above the 96th percentile of all 90kg Raw lifters ever recorded (17,334 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2021-12-12 Drug Tested 1st Shanghai Do-Win Cup IPL-China 90 89.2 kg 200 kg 100 kg 170 kg 470 kg 420.8 1
2021-07-02 4th China Championships ChinaPA 90+ 90.1 kg 195 kg 95 kg 185 kg 475 kg 423.3 1
2021-05-22 Shanghai Hardcore WP-China 100 87.3 kg 190 kg 96 kg 182 kg 468 kg 423.0 1
2019-07-13 Chinese National Championships ChinaPA 75 74.6 kg 165 kg 55 kg 157.5 kg 377.5 kg 368.7 1

Career Stage

90kg Raw lifters

, 35

This cohort typically peaks at 26. At 35, competed 9 years past the statistical peak, among the 79% of lifters still competing at 35.

Based on 14,830 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Deana Tollefson
USA
DOTS: 818.1
885 kg total
Becca Swanson
USA
DOTS: 764.3
855 kg total
Laura Phelps-Stackhouse
USA
DOTS: 732.4
789.3 kg total
Amber Hansen
USA
DOTS: 713.3
797.5 kg total

Explore Further

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Li Li

Li Li is competitive powerlifter who has competed in 4 sanctioned meets since 2019. Li Li has competed under IPL-China, ChinaPA, WP-China federations.

Career best competition total: 475.0 kg with a DOTS score of 423.27. Individual lift PRs: 200.0 kg squat, 100.0 kg bench press, 185.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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