Li Yuk Lam
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 225 kg | 58.8 kg | Asian Masters & Open Powerlifting Championships | 2025-12-02 | 59 |
| Bench Press | 122.5 kg | 58.5 kg | Hong Kong Powerlifting Championship | 2025-04-12 | 59 |
| Deadlift | 240 kg | 58.8 kg | Asian Masters & Open Powerlifting Championships | 2025-12-02 | 59 |
| Total | 585 kg | 58.8 kg | Asian Masters & Open Powerlifting Championships | 2025-12-02 | 59 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-08-13 | Mens Classic | 190 kg | 90 kg | 205 kg | 485 kg |
| 2023-06-24 | Asian/Pacific/African Classic & Equipped Powerlifting Championships | 213 kg | 100 kg | 225 kg | 538 kg |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | 207.5 kg | 115 kg | 227.5 kg | 550 kg |
| 2025-04-12 | Hong Kong Powerlifting Championship | 220 kg | 122.5 kg | 232.5 kg | 575 kg |
| 2025-12-02 | Asian Masters & Open Powerlifting Championships | 225 kg | 120 kg | 240 kg | 585 kg |
's best total of 585kg places him above the 99th percentile of all 59kg Raw lifters ever recorded (18,139 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-02 | Asian Masters & Open Powerlifting Championships | AsianPF | 59 | 58.8 kg | 225 kg | 120 kg | 240 kg | 585 kg | 502.1 | 3 | |
| 2025-04-12 | Hong Kong Powerlifting Championship | HKWPA | 59 | 58.5 kg | 220 kg | 122.5 kg | 232.5 kg | 575 kg | 496.0 | 1 | |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 59 | 58.4 kg | 207.5 kg | 115 kg | 227.5 kg | 550 kg | 475.1 | 7 | |
| 2023-06-24 | Asian/Pacific/African Classic & Equipped Powerlifting Championships | AsianPF | 59 | 57.7 kg | 213 kg | 100 kg | 225 kg | 538 kg | 469.0 | 1 | |
| 2022-08-13 | Mens Classic | HKWPA | 59 | 56.7 kg | 190 kg | 90 kg | 205 kg | 485 kg | 429.7 | 1 |
Career Stage
59kg Raw lifters
This cohort typically peaks at 23. At 25, competes 2 years past the statistical peak, among the 24% of lifters still competing at 25.
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About Li Yuk Lam
Li Yuk Lam is competitive powerlifter who has competed in 5 sanctioned meets since 2022. Li Yuk Lam has competed under AsianPF, HKWPA, IPF federations.
Career best competition total: 585.0 kg with a DOTS score of 502.11. Individual lift PRs: 225.0 kg squat, 122.5 kg bench press, 240.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.