Lijun Ruan
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 270 kg | 84.4 kg | Molik Cup China Nationals | 2026-10-03 | 90 |
| Bench Press | 170 kg | 84.4 kg | Molik Cup China Nationals | 2026-10-03 | 90 |
| Deadlift | 308 kg | 84.4 kg | Molik Cup China Nationals | 2026-10-03 | 90 |
| Total | 748 kg | 84.4 kg | Molik Cup China Nationals | 2026-10-03 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2026-10-03 | Molik Cup China Nationals | 270 kg | 170 kg | 308 kg | 748 kg |
's best total of 748kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (115,249 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-10-03 | Molik Cup China Nationals | CHNPL | 90 | 84.4 kg | 270 kg | 170 kg | 308 kg | 748 kg | 500.2 | 1 |
Career Stage
Average DOTS by age for 90 kg Raw lifters, from 101,957 competition entries.
Among 90 kg Raw lifters, average DOTS is highest around age 20. is 24.
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About Lijun Ruan
Lijun Ruan is a competitive powerlifter who has competed in 1 sanctioned meet since 2026. Lijun Ruan has competed under CHNPL federation.
Career best competition total: 748.0 kg with a DOTS score of 500.23. Individual lift PRs: 270.0 kg squat, 170.0 kg bench press, 308.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.