Lilou Gaillard
Vital Statistics
Lilou Gaillard is a France powerlifter with a best competition total of 440.0 kg and a best DOTS of 521.03.
- Competition context
- 57 kg class, FFForce, Raw
- Age
- About 18 (born around 2008)
- Bodyweight
- 54.2 kg at last meet (Apr 2026)
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 160 kg | 54.2 kg | Championnat de France Sub-Juniors de Force Athlétique | 2026-04-25 | 57 |
| Bench Press | 82.5 kg | 54.6 kg | Challenge d'Hiver | 2025-12-13 | 57 |
| Deadlift | 200 kg | 54.2 kg | Championnat de France Sub-Juniors de Force Athlétique | 2026-04-25 | 57 |
| Total | 440 kg | 54.2 kg | Championnat de France Sub-Juniors de Force Athlétique | 2026-04-25 | 57 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-12-07 | Challenge d'Hiver | 112.5 kg | 65 kg | 160 kg | 337.5 kg |
| 2025-03-08 | Open d'Aussillon | 130 kg | 72.5 kg | 160 kg | 362.5 kg |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique | 137.5 kg | 72.5 kg | 170 kg | 380 kg |
| 2025-06-01 | Ligue Nouvelle Aquitaine vs Ligue Occitanie | 140 kg | 72.5 kg | 177.5 kg | 390 kg |
| 2025-12-13 | Challenge d'Hiver | 152.5 kg | 82.5 kg | 190 kg | 425 kg |
| 2026-04-25 | Championnat de France Sub-Juniors de Force Athlétique | 160 kg | 80 kg | 200 kg | 440 kg |
Lilou Gaillard's best total of 440kg places her above the 99th percentile of all 57kg Raw lifters ever recorded (33,350 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-25 | Championnat de France Sub-Juniors de Force Athlétique | FFForce | 57 | 54.2 kg | 160 kg | 80 kg | 200 kg | 440 kg | 521.0 | 1 | |
| 2025-12-13 | Challenge d'Hiver | FFForce | 57 | 54.6 kg | 152.5 kg | 82.5 kg | 190 kg | 425 kg | 501.0 | 1 | |
| 2025-06-01 | Ligue Nouvelle Aquitaine vs Ligue Occitanie | FFForce | 57 | 54.6 kg | 140 kg | 72.5 kg | 177.5 kg | 390 kg | 459.9 | 1 | |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique | FFForce | 57 | 54.1 kg | 137.5 kg | 72.5 kg | 170 kg | 380 kg | 450.7 | 1 | |
| 2025-03-08 | Open d'Aussillon | FFForce | 57 | 54.1 kg | 130 kg | 72.5 kg | 160 kg | 362.5 kg | 430.0 | 1 | |
| 2024-12-07 | Challenge d'Hiver | FFForce | 57 | 54.5 kg | 112.5 kg | 65 kg | 160 kg | 337.5 kg | 398.4 | 2 |
Records Held
Strength Fingerprint
How Lilou Gaillard's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.2% of Lilou Gaillard's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
Average DOTS by age for 57 kg Raw lifters, from 27,937 competition entries.
Among 57 kg Raw lifters, average DOTS is highest around age 24. Lilou Gaillard is 18.
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About Lilou Gaillard
Lilou Gaillard is a competitive powerlifter who has competed in 6 sanctioned meets since 2024. Lilou Gaillard has competed under FFForce federation.
Career best competition total: 440.0 kg with a DOTS score of 521.03. Individual lift PRs: 160.0 kg squat, 82.5 kg bench press, 200.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.