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Lisa Gregg

USA Female Elite

Vital Statistics

Lisa Gregg is a USA powerlifter with a best competition total of 390.1 kg and a best DOTS of 367.20.

Best total
390.1 kg
Best DOTS
367.20
Competition context
82.5 kg class, APA, Wraps
Meet count
4 sanctioned meets
Records held
8
Best Squat
163.3 kg
Best Bench
72.6 kg
Best Deadlift
156.5 kg
Best Total
390.1 kg
Best DOTS
367.20
Best Wilks
358.10
Meet Count
4
Years Active
20+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 163.3 kg 80.6 kg Raw Nationals 2017-05-20 82.5
Bench Press 72.6 kg 75.7 kg District 5 Regional Championships 2017-02-25 82.5
Deadlift 156.5 kg 80.6 kg Raw Nationals 2017-05-20 82.5
Total 390.1 kg 80.6 kg Raw Nationals 2017-05-20 82.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1997-08-30 North American Powerlifting Championships & Southwest Bench Press 105 kg 50 kg 132.5 kg 287.5 kg
1998-05-02 California State 130 kg 57.5 kg 132.5 kg 320 kg
2017-02-25 District 5 Regional Championships 158.8 kg 72.6 kg 147.4 kg 378.8 kg
2017-05-20 Raw Nationals 163.3 kg 70.3 kg 156.5 kg 390.1 kg

Lisa Gregg's best total of 390.1kg places her above the 87th percentile of all 82.5kg Raw lifters ever recorded (24,151 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2017-05-20 Raw Nationals APA 82.5 80.6 kg 163.3 kg 70.3 kg 156.5 kg 390.1 kg 366.1 1
2017-02-25 District 5 Regional Championships APA 82.5 75.7 kg 158.8 kg 72.6 kg 147.4 kg 378.8 kg 367.2 1
1998-05-02 California State NASA 69.8 69.9 kg 130 kg 57.5 kg 132.5 kg 320 kg 324.0 1
1997-08-30 North American Powerlifting Championships & Southwest Bench Press AAU 67.5 67.5 kg 105 kg 50 kg 132.5 kg 287.5 kg 296.8 1

Records Held

320 kg
Total · 69.8 kg · Single-ply
1998-05-02
132.5 kg
Deadlift · 69.8 kg · Single-ply
1998-05-02
130 kg
Squat · 69.8 kg · Single-ply
1998-05-02
57.5 kg
Bench · 69.8 kg · Single-ply
1998-05-02

Strength Fingerprint

How Lisa Gregg's lifts compare with every competition lifter in the same equipment class

Squat
92th
Advanced
Bench Press
65th
Intermediate
Deadlift
70th
Intermediate
Total
87th
Advanced

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 41.6% avg 36.0%
Bench 18.5% avg 20.2%
Deadlift 39.9% avg 43.8%

population average

Squat-dominant profile

Squat makes up 41.6% of Lisa Gregg's total; the average female raw lifter's squat contributes 36.0%.

Career Stage

82.5kg Raw lifters

Lisa Gregg, 43

This cohort typically peaks at 22. At 43, Lisa Gregg competed 21 years past the statistical peak, among the 46% of lifters still competing at 43.

Athletes With Similar Stats

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DOTS: 733.2
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Explore Further

About Lisa Gregg

Lisa Gregg is competitive powerlifter who has competed in 4 sanctioned meets since 1997. Lisa Gregg has competed under APA, NASA, AAU federations.

Career best competition total: 390.1 kg with a DOTS score of 367.20. Individual lift PRs: 163.3 kg squat, 72.6 kg bench press, 156.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.