Lisa Gregg
Vital Statistics
Lisa Gregg is a USA powerlifter with a best competition total of 390.1 kg and a best DOTS of 367.20.
- Competition context
- 82.5 kg class, APA, Wraps
- Born
- Around 1974
- Bodyweight
- 80.6 kg at last meet (May 2017)
- Records held
- 8
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 163.3 kg | 80.6 kg | Raw Nationals | 2017-05-20 | 82.5 |
| Bench Press | 72.6 kg | 75.7 kg | District 5 Regional Championships | 2017-02-25 | 82.5 |
| Deadlift | 156.5 kg | 80.6 kg | Raw Nationals | 2017-05-20 | 82.5 |
| Total | 390.1 kg | 80.6 kg | Raw Nationals | 2017-05-20 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1997-08-30 | North American Powerlifting Championships & Southwest Bench Press | 105 kg | 50 kg | 132.5 kg | 287.5 kg |
| 1998-05-02 | California State | 130 kg | 57.5 kg | 132.5 kg | 320 kg |
| 2017-02-25 | District 5 Regional Championships | 158.8 kg | 72.6 kg | 147.4 kg | 378.8 kg |
| 2017-05-20 | Raw Nationals | 163.3 kg | 70.3 kg | 156.5 kg | 390.1 kg |
Lisa Gregg's best total of 390.1kg places her above the 86th percentile of all 82.5kg Raw lifters ever recorded (24,566 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-05-20 | Raw Nationals | APA | 82.5 | 80.6 kg | 163.3 kg | 70.3 kg | 156.5 kg | 390.1 kg | 366.1 | 1 | |
| 2017-02-25 | District 5 Regional Championships | APA | 82.5 | 75.7 kg | 158.8 kg | 72.6 kg | 147.4 kg | 378.8 kg | 367.2 | 1 | |
| 1998-05-02 | California State | NASA | 69.8 | 69.9 kg | 130 kg | 57.5 kg | 132.5 kg | 320 kg | 324.0 | 1 | |
| 1997-08-30 | North American Powerlifting Championships & Southwest Bench Press | AAU | 67.5 | 67.5 kg | 105 kg | 50 kg | 132.5 kg | 287.5 kg | 296.8 | 1 |
Records Held
Strength Fingerprint
How Lisa Gregg's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-dominant profile
Squat makes up 41.6% of Lisa Gregg's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
Average DOTS by age for 82.5 kg Raw lifters, from 21,998 competition entries.
Among 82.5 kg Raw lifters, average DOTS is highest around age 21. Lisa Gregg last competed at 43.
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About Lisa Gregg
Lisa Gregg is a competitive powerlifter who has competed in 4 sanctioned meets since 1997. Lisa Gregg has competed under APA, NASA, AAU federations.
Career best competition total: 390.1 kg with a DOTS score of 367.20. Individual lift PRs: 163.3 kg squat, 72.6 kg bench press, 156.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

