Lisa Gregg
Vital Statistics
Lisa Gregg is a USA powerlifter with a best competition total of 390.1 kg and a best DOTS of 367.20.
- Best total
- 390.1 kg
- Best DOTS
- 367.20
- Competition context
- 82.5 kg class, APA, Wraps
- Meet count
- 4 sanctioned meets
- Records held
- 8
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 163.3 kg | 80.6 kg | Raw Nationals | 2017-05-20 | 82.5 |
| Bench Press | 72.6 kg | 75.7 kg | District 5 Regional Championships | 2017-02-25 | 82.5 |
| Deadlift | 156.5 kg | 80.6 kg | Raw Nationals | 2017-05-20 | 82.5 |
| Total | 390.1 kg | 80.6 kg | Raw Nationals | 2017-05-20 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1997-08-30 | North American Powerlifting Championships & Southwest Bench Press | 105 kg | 50 kg | 132.5 kg | 287.5 kg |
| 1998-05-02 | California State | 130 kg | 57.5 kg | 132.5 kg | 320 kg |
| 2017-02-25 | District 5 Regional Championships | 158.8 kg | 72.6 kg | 147.4 kg | 378.8 kg |
| 2017-05-20 | Raw Nationals | 163.3 kg | 70.3 kg | 156.5 kg | 390.1 kg |
Lisa Gregg's best total of 390.1kg places her above the 87th percentile of all 82.5kg Raw lifters ever recorded (24,151 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-05-20 | Raw Nationals | APA | 82.5 | 80.6 kg | 163.3 kg | 70.3 kg | 156.5 kg | 390.1 kg | 366.1 | 1 | |
| 2017-02-25 | District 5 Regional Championships | APA | 82.5 | 75.7 kg | 158.8 kg | 72.6 kg | 147.4 kg | 378.8 kg | 367.2 | 1 | |
| 1998-05-02 | California State | NASA | 69.8 | 69.9 kg | 130 kg | 57.5 kg | 132.5 kg | 320 kg | 324.0 | 1 | |
| 1997-08-30 | North American Powerlifting Championships & Southwest Bench Press | AAU | 67.5 | 67.5 kg | 105 kg | 50 kg | 132.5 kg | 287.5 kg | 296.8 | 1 |
Records Held
Strength Fingerprint
How Lisa Gregg's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-dominant profile
Squat makes up 41.6% of Lisa Gregg's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
82.5kg Raw lifters
This cohort typically peaks at 22. At 43, Lisa Gregg competed 21 years past the statistical peak, among the 46% of lifters still competing at 43.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Lisa Gregg
Lisa Gregg is competitive powerlifter who has competed in 4 sanctioned meets since 1997. Lisa Gregg has competed under APA, NASA, AAU federations.
Career best competition total: 390.1 kg with a DOTS score of 367.20. Individual lift PRs: 163.3 kg squat, 72.6 kg bench press, 156.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

