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Lisa Sjöstrand

Sweden Female Elite

Vital Statistics

Lisa Sjöstrand is a Sweden powerlifter with a best competition total of 572.5 kg and a best DOTS of 591.05.

Best total
572.5 kg
Best DOTS
591.05
Competition context
67.5 kg class, NordicPF, Single-ply
Meet count
14 sanctioned meets
Best Squat
220 kg
Best Bench
117.5 kg
Best Deadlift
240 kg
Best Total
572.5 kg
Best DOTS
591.05
Best Wilks
584.31
Meet Count
14
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 220 kg 67.3 kg Women's World Powerlifting Championships 1997-06-18 67.5
Bench Press 117.5 kg 67.4 kg Women's European Powerlifting Championships 1997-11-27 67.5
Deadlift 240 kg 67.5 kg Women's Nordic Powerlifting Championships 1996-09-06 67.5
Total 572.5 kg 67.5 kg Women's Nordic Powerlifting Championships 1996-09-06 67.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1991-11-21 Women's European Powerlifting Championships 140 kg 85 kg 160 kg 385 kg
1992-05-31 Women's World Powerlifting Championships 160 kg 87.5 kg 182.5 kg 430 kg
1992-11-29 Women's European Powerlifting Championships 167.5 kg 87.5 kg 185 kg 440 kg
1993-06-05 Women's European Championships 185 kg 100 kg 210 kg 495 kg
1993-11-27 World Powerlifting Championships 190 kg 102.5 kg 212.5 kg 505 kg
1994-05-25 Women's World Powerlifting Championships 195 kg 107.5 kg 212.5 kg 515 kg
1995-05-05 Women's World Powerlifting Championships 207.5 kg 107.5 kg 217.5 kg 532.5 kg
1995-12-01 Women's European Powerlifting Championships 210 kg 110 kg 220 kg 540 kg
1996-06-25 Women's World Powerlifting Championships 215 kg 115 kg 230 kg 560 kg
1996-09-06 Women's Nordic Powerlifting Championships 215 kg 117.5 kg 240 kg 572.5 kg

Lisa Sjöstrand's best total of 572.5kg places her above the 99th percentile of all 67.5kg Raw lifters ever recorded (43,818 entries).

Competition History

14 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1997-11-27 Women's European Powerlifting Championships EPF 67.5 67.4 kg 217.5 kg 117.5 kg 230 kg 565 kg 583.8 1
1997-08-08 World Games IPF 67.5+ 68.3 kg 215 kg 115 kg 232.5 kg 562.5 kg 576.8 1
1997-06-18 Women's World Powerlifting Championships IPF 67.5 67.3 kg 220 kg 115 kg 235 kg 570 kg 589.5 1
1996-12-06 Women's European Powerlifting Championships EPF 67.5 67 kg 217.5 kg 117.5 kg 215 kg 550 kg 570.3 1
1996-09-06 Women's Nordic Powerlifting Championships NordicPF 67.5 67.5 kg 215 kg 117.5 kg 240 kg 572.5 kg 591.1 1
1996-06-25 Women's World Powerlifting Championships IPF 67.5 66.9 kg 215 kg 115 kg 230 kg 560 kg 581.1 1
1995-12-01 Women's European Powerlifting Championships EPF 67.5 66.9 kg 210 kg 110 kg 220 kg 540 kg 560.4 1
1995-05-05 Women's World Powerlifting Championships IPF 67.5 67.2 kg 207.5 kg 107.5 kg 217.5 kg 532.5 kg 551.2 1
1994-05-25 Women's World Powerlifting Championships IPF 67.5 66.7 kg 195 kg 107.5 kg 212.5 kg 515 kg 535.6 2
1993-11-27 World Powerlifting Championships IPF 67.5 66.3 kg 190 kg 102.5 kg 212.5 kg 505 kg 527.1 3
1993-06-05 Women's European Championships EPF 67.5 66 kg 185 kg 100 kg 210 kg 495 kg 517.8 4
1992-11-29 Women's European Powerlifting Championships EPF 67.5 65.6 kg 167.5 kg 87.5 kg 185 kg 440 kg 462.1 4
1992-05-31 Women's World Powerlifting Championships IPF 67.5 65.7 kg 160 kg 87.5 kg 182.5 kg 430 kg 451.0 7
1991-11-21 Women's European Powerlifting Championships EPF 67.5 65.2 kg 140 kg 85 kg 160 kg 385 kg 405.6 6

Strength Fingerprint

How Lisa Sjöstrand's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 38.1% avg 35.9%
Bench 20.3% avg 20.2%
Deadlift 41.6% avg 43.9%

population average

Balanced lifter - contributions close to the population average

Squat makes up 38.1% of Lisa Sjöstrand's total; the average female raw lifter's squat contributes 35.9%.

Career Stage

67.5kg Raw lifters

Lisa Sjöstrand, 32

This cohort typically peaks at 22. At 32, Lisa Sjöstrand competed 10 years past the statistical peak, among the 74% of lifters still competing at 32.

Athletes With Similar Stats

USA
DOTS: 780.9
712.1 kg total
USA
DOTS: 772.8
746.2 kg total
USA
DOTS: 744.7
709.9 kg total
USA
DOTS: 742.8
719.5 kg total

Explore Further

About Lisa Sjöstrand

Lisa Sjöstrand is competitive powerlifter who has competed in 14 sanctioned meets since 1991. Lisa Sjöstrand has competed under EPF, IPF, NordicPF federations.

Career best competition total: 572.5 kg with a DOTS score of 591.05. Individual lift PRs: 220.0 kg squat, 117.5 kg bench press, 240.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.