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Liz Odendaal
Netherlands
Female
Elite
Vital Statistics
Liz Odendaal is a Netherlands powerlifter with a best competition total of 585.0 kg and a best DOTS of 581.98.
- Best total
- 585 kg
- Best DOTS
- 581.98
- Competition context
- 67.5+ kg class, IPF, Single-ply
- Meet count
- 13 sanctioned meets
Best Squat
210 kg
Best Bench
137.5 kg
Best Deadlift
242.5 kg
Best Total
585 kg
Best DOTS
581.98
Best Wilks
570.46
Meet Count
13
Years Active
10+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 210 kg | 75 kg | World Powerlifting Championships | 1989-11-13 | 75 |
| Bench Press | 137.5 kg | 75 kg | World Powerlifting Championships | 1989-11-13 | 75 |
| Deadlift | 242.5 kg | 72.1 kg | World Games | 1989-07-20 | 67.5+ |
| Total | 585 kg | 72.1 kg | World Games | 1989-07-20 | 67.5+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1986-12-07 | Women's European Powerlifting Championships | 167.5 kg | 97.5 kg | 180 kg | 445 kg |
| 1987-05-31 | Women's World Powerlifting Championships | 180 kg | 108 kg | 195 kg | 483 kg |
| 1988-05-06 | Women's World & European Powerlifting Championships | 185 kg | 112.5 kg | 195 kg | 492.5 kg |
| 1989-05-20 | Women's European Powerlifting Championships | 200 kg | 137.5 kg | 228 kg | 565.5 kg |
| 1989-07-20 | World Games | 205 kg | 137.5 kg | 242.5 kg | 585 kg |
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1996-03-23 | Dutch Powerlifting Championships | NPB | 75 | 75 kg | 205 kg | 125 kg | 230 kg | 560 kg | 545.4 | 1 | |
| 1995-05-05 | Women's World Powerlifting Championships | IPF | 75 | 70.2 kg | 200 kg | 120 kg | 230 kg | 550 kg | 555.3 | 2 | |
| 1995-04-26 | Dutch Women's Powerlifting Championships | NPB | 75 | 75 kg | 205 kg | 110 kg | 237.5 kg | 552.5 kg | 538.1 | 1 | |
| 1994-03-27 | Dutch Powerlifting Championships | NPB | 82.5 | 82.5 kg | 175 kg | 100 kg | 195 kg | 470 kg | 436.2 | 1 | |
| 1993-11-27 | World Powerlifting Championships | IPF | 75 | 74.5 kg | - | - | - | - | - | DQ | |
| 1990-05-23 | Women's World Powerlifting Championships | IPF | 75 | 71.5 kg | 200 kg | 127.5 kg | 225 kg | 552.5 kg | 552.2 | 1 | |
| 1989-11-13 | World Powerlifting Championships | IPF | 75 | 75 kg | 210 kg | 137.5 kg | 230 kg | 577.5 kg | 562.5 | 1 | |
| 1989-07-20 | World Games | IPF | 67.5+ | 72.1 kg | 205 kg | 137.5 kg | 242.5 kg | 585 kg | 582.0 | 1 | |
| 1989-05-20 | Women's European Powerlifting Championships | EPF | 75 | 73.7 kg | 200 kg | 137.5 kg | 228 kg | 565.5 kg | 555.9 | 1 | |
| 1988-05-06 | Women's World & European Powerlifting Championships | IPF | 67.5 | 66.7 kg | 185 kg | 112.5 kg | 195 kg | 492.5 kg | 512.0 | 2 | |
| 1987-12-05 | Women's European Powerlifting Championships | EPF | 67.5 | 67 kg | 182.5 kg | 105 kg | 180 kg | 467.5 kg | 484.7 | 1 | |
| 1987-05-31 | Women's World Powerlifting Championships | IPF | 67.5 | 67.5 kg | 180 kg | 108 kg | 195 kg | 483 kg | 498.7 | 2 | |
| 1986-12-07 | Women's European Powerlifting Championships | EPF | 67.5 | 67.5 kg | 167.5 kg | 97.5 kg | 180 kg | 445 kg | 459.4 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 75kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 75kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 75kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 75kg female lifters |
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About Liz Odendaal
Liz Odendaal is competitive powerlifter who has competed in 13 sanctioned meets since 1986. Liz Odendaal has competed under NPB, IPF, EPF federations.
Career best competition total: 585.0 kg with a DOTS score of 581.98. Individual lift PRs: 210.0 kg squat, 137.5 kg bench press, 242.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.