Lloyd Strang
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 405 kg | 134.4 kg | World Championships | 2009-11-17 | 140 |
| Bench Press | 285 kg | 134.4 kg | World Championships | 2009-11-17 | 140 |
| Deadlift | 310 kg | 134.4 kg | World Championships | 2009-11-17 | 140 |
| Total | 1000 kg | 134.4 kg | World Championships | 2009-11-17 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2005-04-02 | Southern | 300 kg | 200 kg | 280 kg | 780 kg |
| 2005-06-11 | British Championships | 310 kg | 205 kg | 300 kg | 815 kg |
| 2006-06-18 | Powerlifting and Bench Press Championships | 345 kg | 220 kg | 280 kg | 845 kg |
| 2009-07-04 | British Championships | 400 kg | 250 kg | 305 kg | 955 kg |
| 2009-11-17 | World Championships | 405 kg | 285 kg | 310 kg | 1000 kg |
's best total of 1,000kg places him above the 99th percentile of all 140kg Raw lifters ever recorded (22,041 entries).
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-07-08 | British Powerlifting Championships | BPU | 140 | 136.5 kg | 290 kg | 185 kg | 65 kg | 540 kg | 298.1 | 1 | |
| 2025-07-22 | British Powerlifting Championships | BPU | 140 | 137.2 kg | 285 kg | 200 kg | 280 kg | 765 kg | 421.6 | 1 | |
| 2024-11-02 | Supermasters and THE BOMB SQUAD | BPU | 140 | 130 kg | 230 kg | 160 kg | 240 kg | 630 kg | 352.8 | 1 | |
| 2024-07-14 | British Full Power Championships | BPU | 140 | 134.6 kg | 272.5 kg | 180 kg | 272.5 kg | 725 kg | 401.8 | 1 | |
| 2024-04-20 | Nottingham Qualifier VIII | BPU | 140 | 130.2 kg | 240 kg | 180 kg | 240 kg | 660 kg | 369.4 | 1 | |
| 2023-08-26 | Nottingham Strong Qualifier VI | BPU | 140 | 130.5 kg | 200 kg | 140 kg | 100 kg | 440 kg | 246.1 | 1 | |
| 2015-11-14 | British Championships | GPC-GB | 140 | 131.5 kg | 310 kg | 170 kg | 65 kg | 545 kg | 304.2 | 1 | |
| 2015-06-15 | European Championships | GPC | 140 | 132.4 kg | 310 kg | 210 kg | 200 kg | 720 kg | 401.0 | 1 | |
| 2015-03-22 | Southern Qualifier | GPC-GB | 140 | 138.3 kg | 270 kg | 170 kg | - | 440 kg | 242.0 | 1 | |
| 2014-08-09 | British Powerlifting Championships | GPC-GB | 140 | 135.2 kg | 320 kg | 220 kg | 300 kg | 840 kg | 464.9 | 1 | |
| 2009-11-17 | World Championships | WPC | 140 | 134.4 kg | - | 285 kg | - | 285 kg | 158.0 | 5 | |
| 2009-11-17 | World Championships | WPC | 140 | 134.4 kg | 405 kg | 285 kg | 310 kg | 1000 kg | 554.5 | 2 | |
| 2009-07-04 | British Championships | BPC | 140 | 135.4 kg | 400 kg | 250 kg | 305 kg | 955 kg | 528.4 | 2 | |
| 2008-07-12 | British Championships | BPC | 140 | 132.4 kg | 200 kg | 250 kg | 75 kg | 525 kg | 292.4 | 3 | |
| 2006-06-18 | Powerlifting and Bench Press Championships | BPO | 125 | 120.3 kg | 345 kg | 220 kg | 280 kg | 845 kg | 484.9 | 4 | |
| 2005-06-11 | British Championships | BPC | 125 | 123.1 kg | 310 kg | 205 kg | 300 kg | 815 kg | 464.2 | 3 | |
| 2005-04-02 | Southern | BPC | 125 | 121.2 kg | 300 kg | 200 kg | 280 kg | 780 kg | 446.5 | 1 |
Career Stage
Average DOTS by age for 140 kg Raw lifters, from 19,480 competition entries.
Among 140 kg Raw lifters, average DOTS is highest around age 25. is 51.
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About Lloyd Strang
Lloyd Strang is a competitive powerlifter who has competed in 16 sanctioned meets since 2005. Lloyd Strang has competed under BPU, GPC-GB, GPC, WPC, BPC, BPO federations.
Career best competition total: 1000.0 kg with a DOTS score of 554.45. Individual lift PRs: 405.0 kg squat, 285.0 kg bench press, 310.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.