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Lorna Wood

Australia Female Elite

Vital Statistics

Lorna Wood is a Australia powerlifter with a best competition total of 367.0 kg and a best DOTS of 391.52.

Best total
367 kg
Best DOTS
391.52
Competition context
64 kg class, PA, Raw
Meet count
5 sanctioned meets
Records held
1
Best Squat
123 kg
Best Bench
93 kg
Best Deadlift
152 kg
Best Total
367 kg
Best DOTS
391.52
Best Wilks
390.18
Meet Count
5
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 123 kg 64.0 kg Top Gym Open II 2025-12-14 64
Bench Press 93 kg 63.9 kg Australian Powerlifting Championships 2026-05-31 64
Deadlift 152 kg 63.9 kg Australian Powerlifting Championships 2026-05-31 64
Total 367 kg 63.9 kg Australian Powerlifting Championships 2026-05-31 64

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2025-06-07 Australian Powerlifting Championships 105 kg 81 kg 126 kg 312 kg
2025-09-20 Oceania Championships 118 kg 87 kg 150 kg 355 kg
2025-12-14 Top Gym Open II 123 kg 92 kg 151 kg 366 kg
2026-05-10 Australian Masters Championships 122 kg 93 kg 152 kg 367 kg

Lorna Wood's best total of 367kg places her above the 90th percentile of all 64kg Raw lifters ever recorded (878 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-31 Australian Powerlifting Championships PA 64 63.9 kg 122 kg 93 kg 152 kg 367 kg 391.5 2
2026-05-10 Australian Masters Championships PA 64 63.9 kg 122 kg 93 kg 152 kg 367 kg 391.5 1
2025-12-14 Top Gym Open II PA 64 64.0 kg 123 kg 92 kg 151 kg 366 kg 390.1 1
2025-09-20 Oceania Championships WP 64 63.5 kg 118 kg 87 kg 150 kg 355 kg 380.2 1
2025-06-07 Australian Powerlifting Championships PA 64 63.5 kg 105 kg 81 kg 126 kg 312 kg 334.1 1

Records Held

93 kg
Bench · 64 kg · Raw
2026-05-10

Strength Fingerprint

How Lorna Wood's lifts compare with every competition lifter in the same equipment class

Squat
75th
Intermediate
Bench Press
98th
Elite
Deadlift
82th
Advanced
Total
90th
Advanced

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 33.4% avg 36.0%
Bench 25.3% avg 20.2%
Deadlift 41.3% avg 43.8%

population average

Bench-dominant profile

Bench press makes up 25.3% of Lorna Wood's total; the average female raw lifter's bench press contributes 20.2%.

Career Stage

64kg Raw lifters

This cohort typically peaks at 25. At 40, Lorna Wood competes 15 years past the statistical peak.

Athletes With Similar Stats

Australia
DOTS: 499.1
457 kg total
Australia
DOTS: 480.5
450 kg total
Australia
DOTS: 468.5
435 kg total
New Zealand
DOTS: 467.8
437.5 kg total

Explore Further

About Lorna Wood

Lorna Wood is competitive powerlifter who has competed in 5 sanctioned meets since 2025. Lorna Wood has competed under PA, WP federations.

Career best competition total: 367.0 kg with a DOTS score of 391.52. Individual lift PRs: 123.0 kg squat, 93.0 kg bench press, 152.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.