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Lucy Milgrim

USA Female
Best Squat
67.5 kg
Best Bench
35 kg
Best Deadlift
82.5 kg
Best Total
185 kg
Best DOTS
274.69
Best Wilks
309.91
Meet Count
3
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 67.5 kg 27.8 kg Long Island Championships 2026-08-01 44
Bench Press 35 kg 27.8 kg Long Island Championships 2026-08-01 44
Deadlift 82.5 kg 27.8 kg Long Island Championships 2026-08-01 44
Total 185 kg 27.8 kg Long Island Championships 2026-08-01 44

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2025-03-15 New York State Championships 57.5 kg 32.5 kg 65 kg 155 kg
2025-07-25 Youth Nationals 59.5 kg 33.5 kg 75 kg 168 kg
2026-08-01 Long Island Championships 67.5 kg 35 kg 82.5 kg 185 kg

's best total of 185kg places her above the 99th percentile of all 30kg Raw lifters ever recorded (193 entries).

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-08-01 Long Island Championships USAPL 44 27.8 kg 67.5 kg 35 kg 82.5 kg 185 kg 274.7 G
2025-07-25 Youth Nationals USAPL 30 25 kg 59.5 kg 33.5 kg 75 kg 168 kg 249.5 1
2025-03-15 New York State Championships USAPL 30 24.2 kg 57.5 kg 32.5 kg 65 kg 155 kg 230.1 1

Career Stage

all Raw lifters

Lifters in this cohort typically peak at age 22. At 10, is statistically 12 years from peak strength.

Athletes With Similar Stats

USA
DOTS: 289.5
195 kg total
USA
DOTS: 248.7
167.5 kg total
USA
DOTS: 248.7
167.5 kg total
USA
DOTS: 222.7
150 kg total

Explore Further

About Lucy Milgrim

Lucy Milgrim is competitive powerlifter who has competed in 3 sanctioned meets since 2025. Lucy Milgrim has competed under USAPL federation.

Career best competition total: 185.0 kg with a DOTS score of 274.69. Individual lift PRs: 67.5 kg squat, 35.0 kg bench press, 82.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.