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Lucy Milgrim

USA Female
Best Squat
67.5 kg
Best Bench
35 kg
Best Deadlift
82.5 kg
Best Total
185 kg
Best DOTS
274.69
Best Wilks
309.91
Meet Count
4
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 67.5 kg 27.8 kg Long Island Championships 2026-08-01 44
Bench Press 35 kg 27.8 kg Long Island Championships 2026-08-01 44
Deadlift 82.5 kg 27.8 kg Long Island Championships 2026-08-01 44
Total 185 kg 27.8 kg Long Island Championships 2026-08-01 44

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2025-03-15 New York State Championships 57.5 kg 32.5 kg 65 kg 155 kg
2025-07-25 Youth Nationals 59.5 kg 33.5 kg 75 kg 168 kg
2026-08-01 Long Island Championships 67.5 kg 35 kg 82.5 kg 185 kg

's best total of 185kg places her above the 80th percentile of all 44kg Raw lifters ever recorded (3,886 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-08-01 Long Island Championships USAPL 44 27.8 kg 67.5 kg 35 kg 82.5 kg 185 kg 274.7 G
2026-03-06 Arnold Classic XPC 44 26.3 kg - 31.8 kg 81.7 kg 113.4 kg 168.4 1
2025-07-25 Youth Nationals USAPL 30 25 kg 59.5 kg 33.5 kg 75 kg 168 kg 249.5 1
2025-03-15 New York State Championships USAPL 30 24.2 kg 57.5 kg 32.5 kg 65 kg 155 kg 230.1 1

Career Stage

44kg Raw lifters

Lifters in this cohort typically peak at age 19. At 10, is statistically 9 years from peak strength.

Athletes With Similar Stats

USA
DOTS: 681.0
494.4 kg total
USA
DOTS: 650.2
469.5 kg total
USA
DOTS: 610.3
440 kg total
Russia
DOTS: 593.7
425 kg total

Explore Further

About Lucy Milgrim

Lucy Milgrim is competitive powerlifter who has competed in 4 sanctioned meets since 2025. Lucy Milgrim has competed under USAPL, XPC federations.

Career best competition total: 185.0 kg with a DOTS score of 274.69. Individual lift PRs: 67.5 kg squat, 35.0 kg bench press, 82.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.