Luke Poli
Australia
Male
Best Squat
410 kg
Best Bench
260 kg
Best Deadlift
345 kg
Best Total
1000 kg
Best DOTS
525.09
Best Wilks
546.09
Meet Count
41
Years Active
18+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 410 kg | 164.2 kg | Big Dogs 3 | 2018-10-14 | 125+ |
| Bench Press | 260 kg | 156.8 kg | QLD Push Pull | 2021-12-05 | 140+ |
| Deadlift | 345 kg | 156.2 kg | Nine | 2017-03-18 | 125+ |
| Total | 1000 kg | 164.2 kg | Big Dogs 3 | 2018-10-14 | 125+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2007-05-19 | Last Chance Competition | 220 kg | 140 kg | 240 kg | 600 kg |
| 2009-03-29 | Townsville Open | 280 kg | 180 kg | 250 kg | 710 kg |
| 2013-06-14 | Nationals | 305 kg | 205 kg | 290 kg | 800 kg |
| 2013-09-13 | Spring Cup | 340 kg | 210 kg | 300 kg | 850 kg |
| 2013-11-16 | Five | 330 kg | 215 kg | 310 kg | 855 kg |
| 2014-01-01 | QLD State Titles | 355 kg | 215 kg | 320 kg | 890 kg |
| 2015-11-15 | Seven | 350 kg | 225 kg | 335 kg | 910 kg |
| 2016-03-18 | Eight | 375 kg | 225 kg | 330 kg | 930 kg |
| 2016-10-29 | Big Dogs | 370 kg | 235 kg | 327.5 kg | 932.5 kg |
| 2017-03-18 | Nine | 390 kg | 235 kg | 345 kg | 970 kg |
| 2017-10-15 | Big Dogs 2 | 400 kg | 245 kg | 340 kg | 985 kg |
| 2018-10-14 | Big Dogs 3 | 410 kg | 250 kg | 340 kg | 1000 kg |
's best total of 1,000kg places him above the 99th percentile of all 140kg Raw lifters ever recorded (22,041 entries).
Competition History
43 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-08-22 | National Championships | AusPL | 140 | 137.8 kg | - | 210 kg | - | 210 kg | 115.6 | 2 | |
| 2025-07-26 | Nationals | GPC-AUS | 140 | 138.7 kg | 330 kg | 205 kg | 300 kg | 835 kg | 458.9 | 2 | |
| 2025-04-26 | BNB Blitz VIII | AusPL | 140 | 138.4 kg | - | 222.5 kg | - | 222.5 kg | 122.3 | 1 | |
| 2024-11-10 | Battle In Valhalla | GPC-AUS | 140 | 136.3 kg | 350 kg | 242.5 kg | 307.5 kg | 900 kg | 497.0 | 1 | |
| 2024-03-16 | 14 | ProRaw | 125+ | 150.3 kg | 360 kg | 250 kg | 320 kg | 930 kg | 499.9 | 7 | |
| 2024-01-20 | Iron Throne Classic | CAPO | 140+ | 147.7 kg | 380 kg | 245 kg | 320 kg | 945 kg | 510.3 | 1 | |
| 2023-09-03 | Showdown | AusPL | 140 | 139.7 kg | 330 kg | 220 kg | 300 kg | 850 kg | 466.1 | 1 | |
| 2023-06-18 | Revenant I | CAPO | 140 | 138.8 kg | 350 kg | 240.5 kg | 300 kg | 890.5 kg | 489.2 | 1 | |
| 2023-03-18 | 13 | ProRaw | 125+ | 136.8 kg | - | - | - | - | - | DQ | |
| 2022-04-22 | 12 Sleeves and Single Lifts | ProRaw | 140+ | 157.4 kg | - | 245 kg | - | 245 kg | 130.1 | 3 | |
| 2021-12-11 | National Deadlift | CAPO | 140+ | 157.0 kg | - | - | 320 kg | 320 kg | 170.0 | 8 | |
| 2021-12-05 | QLD Push Pull | GPC-AUS | 140+ | 156.8 kg | - | 260 kg | 322.5 kg | 582.5 kg | 309.6 | 1 | |
| 2021-07-24 | Regional Cup | GPC-AUS | 140+ | 154.5 kg | - | 240 kg | - | 240 kg | 128.1 | 1 | |
| 2019-05-11 | QLD State Championship | CAPO | 140+ | 151.8 kg | 335 kg | 227.5 kg | 320 kg | 882.5 kg | 473.1 | 1 | |
| 2019-03-15 | XI | ProRaw | 125+ | 152.9 kg | 370 kg | 247.5 kg | 337.5 kg | 955 kg | 510.9 | 3 | |
| 2018-10-14 | Big Dogs 3 | ProRaw | 125+ | 164.2 kg | 410 kg | 250 kg | 340 kg | 1000 kg | 525.1 | 8 | |
| 2018-09-22 | Showdown | GPC-AUS | 140+ | 162.6 kg | 330 kg | 200 kg | 340 kg | 870 kg | 458.0 | 1 | |
| 2018-03-16 | X | ProRaw | 125+ | 161 kg | 405 kg | 242.5 kg | 330 kg | 977.5 kg | 515.9 | 5 | |
| 2017-10-15 | Big Dogs 2 | ProRaw | - | 162.5 kg | 400 kg | 245 kg | 340 kg | 985 kg | 518.6 | 7 | |
| 2017-03-18 | Nine | ProRaw | 125+ | 156.2 kg | 390 kg | 235 kg | 345 kg | 970 kg | 516.0 | 2 | |
| 2016-10-29 | Big Dogs | ProRaw | 140+ | - | 370 kg | 235 kg | 327.5 kg | 932.5 kg | - | 7 | |
| 2016-07-08 | Nationals | GPC-AUS | 140 | 136.5 kg | 365 kg | 220 kg | 325 kg | 910 kg | 502.3 | 1 | |
| 2016-03-18 | Eight | ProRaw | 125+ | 140.1 kg | 375 kg | 225 kg | 330 kg | 930 kg | 509.6 | 5 | |
| 2015-11-15 | Seven | ProRaw | 125+ | 137.2 kg | 350 kg | 225 kg | 335 kg | 910 kg | 501.6 | 3 | |
| 2015-09-06 | QLD Spring Cup | GPC-AUS | 140 | 134 kg | 335 kg | 215 kg | 327.5 kg | 877.5 kg | 487.0 | 1 | |
| 2015-05-19 | Nationals | GPC-AUS | 140 | 130 kg | 330 kg | 180 kg | 317.5 kg | 827.5 kg | 463.4 | 1 | |
| 2015-02-14 | QLD States | GPC-AUS | 125 | 123.9 kg | 340 kg | 180 kg | 310 kg | 830 kg | 471.7 | 1 | |
| 2014-09-12 | Six | ProRaw | 110+ | 142.4 kg | 325 kg | 235 kg | 325 kg | 885 kg | 482.7 | 2 | |
| 2014-09-06 | Bench 4 Bux & Deadlift 4 Dosh | GPC-AUS | 140+ | 141.6 kg | - | 232.5 kg | - | 232.5 kg | 127.0 | 2 | |
| 2014-06-05 | Nationals | GPC-AUS | 140 | 133.9 kg | 320 kg | 230.5 kg | 325 kg | 875.5 kg | 486.0 | 1 | |
| 2014-01-01 | QLD State Titles | GPC-AUS | 140 | 135.4 kg | 355 kg | 215 kg | 320 kg | 890 kg | 492.4 | 1 | |
| 2013-12-01 | National Push/Pull | GPC-AUS | 140 | 136.2 kg | - | 220 kg | 300 kg | 520 kg | 287.2 | 4 | |
| 2013-11-16 | Five | ProRaw | 110+ | 139.6 kg | 330 kg | 215 kg | 310 kg | 855 kg | 468.9 | 2 | |
| 2013-09-13 | Spring Cup | GPC-AUS | 140 | 138.5 kg | 340 kg | 210 kg | 300 kg | 850 kg | 467.2 | 1 | |
| 2013-06-14 | Nationals | GPC-AUS | 140+ | 146.5 kg | - | 260 kg | - | 260 kg | 140.7 | 1 | |
| 2013-06-14 | Nationals | GPC-AUS | 140+ | 147.5 kg | 305 kg | 205 kg | 290 kg | 800 kg | 432.2 | 3 | |
| 2013-04-06 | QLD State Titles | GPC-AUS | 140+ | 145.8 kg | - | 220 kg | - | 220 kg | 119.2 | 2 | |
| 2013-04-06 | QLD State Titles | GPC-AUS | 140+ | 145.8 kg | 260 kg | 180 kg | 250 kg | 690 kg | 373.9 | 1 | |
| 2010-09-17 | John Hill Cup | PA | 125+ | 131.4 kg | 285 kg | 175 kg | 240 kg | 700 kg | 390.7 | 1 | |
| 2009-07-18 | Australian PL and BP Championships and Sydney PL and BP Classic | PA | 125+ | 129.8 kg | 262.5 kg | 180 kg | 250 kg | 692.5 kg | 387.9 | 3 | |
| 2009-05-16 | Singleton Strength Triathlon | PA | 125+ | 127.1 kg | 270 kg | 180 kg | 240 kg | 690 kg | 389.0 | 1 | |
| 2009-03-29 | Townsville Open | PA | 125+ | 128.7 kg | 280 kg | 180 kg | 250 kg | 710 kg | 398.8 | 1 | |
| 2007-05-19 | Last Chance Competition | PA | 125+ | 133.8 kg | 220 kg | 140 kg | 240 kg | 600 kg | 333.1 | 1 |
Career Stage
Average DOTS by age for 140 kg Raw lifters, from 19,480 competition entries.
, 48
Among 140 kg Raw lifters, average DOTS is highest around age 25. is 48.
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About Luke Poli
Luke Poli is a competitive powerlifter who has competed in 41 sanctioned meets since 2007. Luke Poli has competed under AusPL, GPC-AUS, ProRaw, CAPO, PA federations.
Career best competition total: 1000.0 kg with a DOTS score of 525.09. Individual lift PRs: 410.0 kg squat, 260.0 kg bench press, 345.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.