Lystus Ebosele
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 245 kg | 89.4 kg | Arnold Sports Festival UK | 2024-03-15 | - |
| Bench Press | 145 kg | 93.8 kg | SBD Junior & Sub-Junior Nationals | 2024-04-06 | 84+ |
| Deadlift | 227.5 kg | 89.4 kg | Arnold Sports Festival UK | 2024-03-15 | - |
| Total | 617.5 kg | 89.4 kg | Arnold Sports Festival UK | 2024-03-15 | - |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-08-14 | Series 7 | 160 kg | 95 kg | 162.5 kg | 417.5 kg |
| 2021-09-23 | Junior & Master Nationals | 168 kg | 100 kg | 175.5 kg | 443.5 kg |
| 2021-12-03 | European Classic Powerlifting Championships | 175 kg | 105 kg | 175 kg | 455 kg |
| 2022-03-13 | National Championships | 190.5 kg | 113 kg | 185 kg | 488.5 kg |
| 2022-04-16 | Series 9 | 200 kg | 117.5 kg | 202.5 kg | 520 kg |
| 2022-11-25 | European Classic Powerlifting Championships | 220 kg | 125 kg | 195 kg | 540 kg |
| 2023-02-25 | Open Nationals | 220 kg | 120 kg | 205.5 kg | 545.5 kg |
| 2023-07-01 | Silent Worker Meet | 230 kg | 140 kg | 225 kg | 595 kg |
| 2024-03-15 | Arnold Sports Festival UK | 245 kg | 145 kg | 227.5 kg | 617.5 kg |
's best total of 617.5kg places her above the 99th percentile of all 84+kg Raw lifters ever recorded (25,236 entries).
Competition History
14 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-04-06 | SBD Junior & Sub-Junior Nationals | IrishPF | 84+ | 93.8 kg | 225 kg | 145 kg | 150 kg | 520 kg | 455.4 | 1 | |
| 2024-03-15 | Arnold Sports Festival UK | IPF | - | 89.4 kg | 245 kg | 145 kg | 227.5 kg | 617.5 kg | 552.1 | 5 | |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | IPF | 84+ | 95.4 kg | 235 kg | 142.5 kg | 212.5 kg | 590 kg | 513.1 | 1 | |
| 2023-07-08 | Masters and Bench Nationals | IrishPF | 84+ | 95.1 kg | - | 142 kg | - | 142 kg | 123.7 | 1 | |
| 2023-07-01 | Silent Worker Meet | FFForce | - | 96 kg | 230 kg | 140 kg | 225 kg | 595 kg | 516.1 | 2 | |
| 2023-02-25 | Open Nationals | IrishPF | 84+ | 89.5 kg | 220 kg | 120 kg | 205.5 kg | 545.5 kg | 487.5 | 1 | |
| 2022-11-25 | European Classic Powerlifting Championships | EPF | 84+ | 89.4 kg | 220 kg | 125 kg | 195 kg | 540 kg | 483.0 | 1 | |
| 2022-08-31 | World Junior Classic Powerlifting Championships | IPF | 84 | 83.6 kg | 205 kg | 120 kg | 190 kg | 515 kg | 475.1 | 2 | |
| 2022-05-07 | Junior & Masters National | IrishPF | 84+ | 85.4 kg | 196.5 kg | 114 kg | 200 kg | 510.5 kg | 466.1 | 1 | |
| 2022-04-16 | Series 9 | ABS | - | 83.2 kg | 200 kg | 117.5 kg | 202.5 kg | 520 kg | 480.7 | 1 | |
| 2022-03-13 | National Championships | IrishPF | 84 | 83.6 kg | 190.5 kg | 113 kg | 185 kg | 488.5 kg | 450.5 | 1 | |
| 2021-12-03 | European Classic Powerlifting Championships | EPF | 84 | 82.5 kg | 175 kg | 105 kg | 175 kg | 455 kg | 422.4 | 5 | |
| 2021-09-23 | Junior & Master Nationals | IrishPF | 84 | 83.4 kg | 168 kg | 100 kg | 175.5 kg | 443.5 kg | 409.5 | 1 | |
| 2021-08-14 | Series 7 | ABS | 90 | 83.4 kg | 160 kg | 95 kg | 162.5 kg | 417.5 kg | 385.5 | 1 |
Career Stage
84+kg Raw lifters
Lifters in this cohort typically peak at age 27. At 25, is statistically 2 years from peak strength.
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About Lystus Ebosele
Lystus Ebosele is competitive powerlifter who has competed in 14 sanctioned meets since 2021. Lystus Ebosele has competed under IrishPF, IPF, FFForce, EPF, ABS federations.
Career best competition total: 617.5 kg with a DOTS score of 552.09. Individual lift PRs: 245.0 kg squat, 145.0 kg bench press, 227.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.