Manuel Ochoa
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 220.0 kg | 132.4 kg | Boys Region 1 Division 3 | 2024-03-09 | 139.7 |
| Bench Press | 129.3 kg | 139.0 kg | Lion Invitational | 2024-01-27 | 139.7 |
| Deadlift | 231.3 kg | 139.0 kg | Lion Invitational | 2024-01-27 | 139.7 |
| Total | 578.3 kg | 139.0 kg | Lion Invitational | 2024-01-27 | 139.7 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2020-02-01 | Bulldog Invitatonal | 188.2 kg | 102.1 kg | 176.9 kg | 467.2 kg |
| 2020-02-22 | Forney Jackrabbit Classic | 197.3 kg | 120.2 kg | 192.8 kg | 510.3 kg |
| 2023-02-09 | Henrietta Invitational-Boys | 208.7 kg | 108.9 kg | 204.1 kg | 521.6 kg |
| 2024-01-11 | Burkburnett Bulldog Invitational | 190.5 kg | 124.7 kg | 208.7 kg | 523.9 kg |
| 2024-01-27 | Lion Invitational | 217.7 kg | 129.3 kg | 231.3 kg | 578.3 kg |
's best total of 578.3kg places him above the 79th percentile of all 139.7kg Raw lifters ever recorded (297 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-28 | Selectivo Nacional | WRPF-Ecuador | 82.5 | 82.5 kg | 210 kg | 120 kg | 220 kg | 550 kg | 372.7 | 1 | |
| 2024-05-25 | Nationals | WRPF-Peru | 82.5 | 79.6 kg | 170 kg | 105 kg | 202.5 kg | 477.5 kg | 330.2 | 1 | |
| 2024-03-09 | Boys Region 1 Division 3 | THSPA | 139.7 | 132.4 kg | 220.0 kg | 127.0 kg | 226.8 kg | 573.8 kg | 319.6 | 5 | |
| 2024-01-27 | Lion Invitational | THSPA | 139.7 | 139.0 kg | 217.7 kg | 129.3 kg | 231.3 kg | 578.3 kg | 317.6 | 1 | |
| 2024-01-11 | Burkburnett Bulldog Invitational | THSPA | 139.7 | 136.0 kg | 190.5 kg | 124.7 kg | 208.7 kg | 523.9 kg | 289.5 | 6 | |
| 2023-03-11 | Boys Region 1 Division 3 | THSPA | 139.7 | 136.5 kg | 206.4 kg | 115.7 kg | - | - | - | DQ | |
| 2023-02-09 | Henrietta Invitational-Boys | THSPA | 139.7 | 136.9 kg | 208.7 kg | 108.9 kg | 204.1 kg | 521.6 kg | 287.7 | 4 | |
| 2020-02-22 | Forney Jackrabbit Classic | THSPA | 109.7 | 105.6 kg | 197.3 kg | 120.2 kg | 192.8 kg | 510.3 kg | 307.1 | 16 | |
| 2020-02-01 | Bulldog Invitatonal | THSPA | 109.7 | 105.2 kg | 188.2 kg | 102.1 kg | 176.9 kg | 467.2 kg | 281.5 | 6 |
Career Stage
Average DOTS by age for all Raw lifters, from 1,028,288 competition entries.
Among all Raw lifters, average DOTS is highest around age 21. is 25.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Manuel Ochoa
Manuel Ochoa is a competitive powerlifter who has competed in 9 sanctioned meets since 2020. Manuel Ochoa has competed under WRPF-Ecuador, WRPF-Peru, THSPA federations.
Career best competition total: 578.3 kg with a DOTS score of 372.69. Individual lift PRs: 220.0 kg squat, 129.3 kg bench press, 231.3 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.