Manuel Ochoa
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 220.0 kg | 132.4 kg | Boys Region 1 Division 3 | 2024-03-09 | 139.7 |
| Bench Press | 129.3 kg | 139.0 kg | Lion Invitational | 2024-01-27 | 139.7 |
| Deadlift | 231.3 kg | 139.0 kg | Lion Invitational | 2024-01-27 | 139.7 |
| Total | 578.3 kg | 139.0 kg | Lion Invitational | 2024-01-27 | 139.7 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2020-02-01 | Bulldog Invitatonal | 188.2 kg | 102.1 kg | 176.9 kg | 467.2 kg |
| 2020-02-22 | Forney Jackrabbit Classic | 197.3 kg | 120.2 kg | 192.8 kg | 510.3 kg |
| 2023-02-09 | Henrietta Invitational-Boys | 208.7 kg | 108.9 kg | 204.1 kg | 521.6 kg |
| 2024-01-11 | Burkburnett Bulldog Invitational | 190.5 kg | 124.7 kg | 208.7 kg | 523.9 kg |
| 2024-01-27 | Lion Invitational | 217.7 kg | 129.3 kg | 231.3 kg | 578.3 kg |
's best total of 578.3kg places him above the 79th percentile of all 139.7kg Raw lifters ever recorded (297 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-28 | Selectivo Nacional | WRPF-Ecuador | 82.5 | 82.5 kg | 210 kg | 120 kg | 220 kg | 550 kg | 372.7 | 1 | |
| 2024-03-09 | Boys Region 1 Division 3 | THSPA | 139.7 | 132.4 kg | 220.0 kg | 127.0 kg | 226.8 kg | 573.8 kg | 319.6 | 5 | |
| 2024-01-27 | Lion Invitational | THSPA | 139.7 | 139.0 kg | 217.7 kg | 129.3 kg | 231.3 kg | 578.3 kg | 317.6 | 1 | |
| 2024-01-11 | Burkburnett Bulldog Invitational | THSPA | 139.7 | 136.0 kg | 190.5 kg | 124.7 kg | 208.7 kg | 523.9 kg | 289.5 | 6 | |
| 2023-03-11 | Boys Region 1 Division 3 | THSPA | 139.7 | 136.5 kg | 206.4 kg | 115.7 kg | - | - | - | DQ | |
| 2023-02-09 | Henrietta Invitational-Boys | THSPA | 139.7 | 136.9 kg | 208.7 kg | 108.9 kg | 204.1 kg | 521.6 kg | 287.7 | 4 | |
| 2020-02-22 | Forney Jackrabbit Classic | THSPA | 109.7 | 105.6 kg | 197.3 kg | 120.2 kg | 192.8 kg | 510.3 kg | 307.1 | 16 | |
| 2020-02-01 | Bulldog Invitatonal | THSPA | 109.7 | 105.2 kg | 188.2 kg | 102.1 kg | 176.9 kg | 467.2 kg | 281.5 | 6 |
Career Stage
all Raw lifters
This cohort typically peaks at 21. At 34, competes 13 years past the statistical peak, among the 39% of lifters still competing at 34.
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About Manuel Ochoa
Manuel Ochoa is competitive powerlifter who has competed in 8 sanctioned meets since 2020. Manuel Ochoa has competed under WRPF-Ecuador, THSPA federations.
Career best competition total: 578.3 kg with a DOTS score of 372.69. Individual lift PRs: 220.0 kg squat, 129.3 kg bench press, 231.3 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.