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Marek Herák
Slovakia
Male
Elite
Vital Statistics
Marek Herák is a Slovakia powerlifter with a best competition total of 205.0 kg and a best DOTS of 165.04.
- Best total
- 205 kg
- Best DOTS
- 165.04
- Competition context
- 67.5 kg class, WUAP, Multi-ply
- Meet count
- 29 sanctioned meets
Best Squat
-
Best Bench
205 kg
Best Deadlift
-
Best Total
205 kg
Best DOTS
165.04
Best Wilks
166.82
Meet Count
29
Years Active
14+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 205 kg | 67.2 kg | World Championships | 2017-10-17 | 67.5 |
| Deadlift | - | - | - | - | - |
| Total | 205 kg | 67.2 kg | World Championships | 2017-10-17 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2012-09-17 | World Championships | - | 82.5 kg | - | 82.5 kg |
| 2012-09-17 | World Championships | - | 90 kg | - | 90 kg |
| 2013-05-11 | Szlovák-Magyar Fekvenyomó Kupa | - | 100 kg | - | 100 kg |
| 2013-05-11 | Szlovák-Magyar Fekvenyomó Kupa | - | 130 kg | - | 130 kg |
| 2013-06-12 | European Championships | - | 140 kg | - | 140 kg |
| 2014-06-13 | European Championships | - | 145 kg | - | 145 kg |
| 2014-10-09 | World Championships | - | 150 kg | - | 150 kg |
| 2014-11-25 | World Cup | - | 170 kg | - | 170 kg |
| 2014-12-06 | International Christmas Cup | - | 185 kg | - | 185 kg |
| 2016-06-06 | European Championships | - | 200 kg | - | 200 kg |
| 2017-10-17 | World Championships | - | 205 kg | - | 205 kg |
Competition History
36 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-13 | Medzinárodné majstrovstvá SR v silovom trojboji & tlaku na lavičke a mŕtvom ťahu | WUAP-SVK | 82.5 | 76.3 kg | - | 170 kg | - | 170 kg | 120.6 | 1 | |
| 2025-12-14 | Raw Christmas Bench Press Cup | WPC-SVK | 82.5 | 75.4 kg | - | 160 kg | - | 160 kg | 114.4 | 4 | |
| 2024-08-24 | Beast Raw Day | WPC-SVK | 75 | 74.4 kg | - | 162.5 kg | - | 162.5 kg | 117.2 | 1 | |
| 2022-04-24 | International Slovak and Czech Championships | WPC-SVK | 75 | 74.1 kg | - | 160 kg | - | 160 kg | 115.7 | 2 | |
| 2020-09-01 | European Championships | GPC | 75 | 71.4 kg | - | 200 kg | - | 200 kg | 148.2 | 1 | |
| 2019-10-20 | World Championships | GPC | 75 | 71 kg | - | 200 kg | - | 200 kg | 148.8 | 1 | |
| 2018-05-26 | International Slovak Championships | WRPF-Slovakia | 67.5 | 64 kg | - | 180 kg | - | 180 kg | 144.3 | 1 | |
| 2018-01-12 | International Winter Cup | WRPF | - | 67.3 kg | - | 200 kg | - | 200 kg | 154.5 | 2 | |
| 2017-10-17 | World Championships | WUAP | 67.5 | 67.2 kg | - | 205 kg | - | 205 kg | 158.5 | 1 | |
| 2017-07-03 | European Championships | WPC | 67.5 | 65.5 kg | - | 200 kg | - | 200 kg | 157.6 | 1 | |
| 2017-06-03 | World Grand Prix | GPA | - | 60 kg | - | 190 kg | - | 190 kg | 160.4 | 3 | |
| 2016-12-03 | International Christmas Cup | WPC-SVK | - | 59.8 kg | - | 195 kg | - | 195 kg | 165.0 | 3 | |
| 2016-06-15 | European Championships | WUAP | 67.5 | 64.4 kg | - | 190 kg | - | 190 kg | 151.6 | 1 | |
| 2016-06-06 | European Championships | WPC | 67.5 | 65.3 kg | - | 200 kg | - | 200 kg | 158.0 | 1 | |
| 2015-12-08 | World Cup | WPC | 60 | 59.5 kg | - | 180 kg | - | 180 kg | 153.0 | 1 | |
| 2015-12-05 | International Christmas Cup | WPC-SVK | 60 | 59.5 kg | - | 180 kg | - | 180 kg | 153.0 | 5 | |
| 2015-11-09 | World Championships | WPC | 60 | 60 kg | - | 180 kg | - | 180 kg | 151.9 | 1 | |
| 2015-06-16 | European Championships | WUAP | 60 | 59.8 kg | - | 175 kg | - | 175 kg | 148.1 | 1 | |
| 2015-06-11 | European Powerlifting Championships | WPC | 60 | 60 kg | - | 175 kg | - | 175 kg | 147.7 | 1 | |
| 2014-12-06 | International Christmas Cup | WPC-SVK | 60 | 59.7 kg | - | 125 kg | - | 125 kg | 105.9 | 2 | |
| 2014-12-06 | International Christmas Cup | WPC-SVK | 60 | 59.7 kg | - | 185 kg | - | 185 kg | 156.8 | 2 | |
| 2014-11-25 | World Cup | WPC | 56 | 54.5 kg | - | 170 kg | - | 170 kg | 155.9 | 1 | |
| 2014-11-25 | World Cup | WPC | 56 | 54.1 kg | - | 120 kg | - | 120 kg | 110.8 | 1 | |
| 2014-10-09 | World Championships | WUAP | 60 | 59.5 kg | - | 150 kg | - | 150 kg | 127.5 | 1 | |
| 2014-10-09 | World Championships | WUAP | 60 | 58.5 kg | - | 110 kg | - | 110 kg | 94.8 | 1 | |
| 2014-06-13 | European Championships | WUAP | 56 | 55.1 kg | - | 145 kg | - | 145 kg | 131.7 | 1 | |
| 2013-10-26 | World Championship | WPC | 56 | 55.2 kg | - | 130 kg | - | 130 kg | 117.9 | 1 | |
| 2013-10-26 | World Championship | WPC | 56 | 54.9 kg | - | 107.5 kg | - | 107.5 kg | 97.9 | 1 | |
| 2013-10-25 | World Championships | WUAP | 56 | 55 kg | - | 135 kg | - | 135 kg | 122.8 | 1 | |
| 2013-09-23 | World Championships | GPC | 56 | 56 kg | - | 140 kg | - | 140 kg | 125.3 | 1 | |
| 2013-09-23 | World Championships | GPC | 56 | 54.7 kg | - | 102.5 kg | - | 102.5 kg | 93.7 | 1 | |
| 2013-06-12 | European Championships | WUAP | 56 | 55.2 kg | - | 140 kg | - | 140 kg | 126.9 | 1 | |
| 2013-05-11 | Szlovák-Magyar Fekvenyomó Kupa | HPC | 56 | 54.8 kg | - | 130 kg | - | 130 kg | 118.6 | 1 | |
| 2013-05-11 | Szlovák-Magyar Fekvenyomó Kupa | HPC | 56 | 55.5 kg | - | 100 kg | - | 100 kg | 90.2 | 1 | |
| 2012-09-17 | World Championships | GPC | 52 | 51.9 kg | - | 90 kg | - | 90 kg | 86.4 | 1 | |
| 2012-09-17 | World Championships | GPC | 52 | 51.4 kg | - | 82.5 kg | - | 82.5 kg | 79.9 | 1 |
Career Stage
56kg Raw lifters
Marek Herák, 30
This cohort typically peaks at 21. At 30, Marek Herák competes 9 years past the statistical peak, among the 9% of lifters still competing at 30.
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About Marek Herák
Marek Herák is competitive powerlifter who has competed in 29 sanctioned meets since 2012. Marek Herák has competed under WUAP-SVK, WPC-SVK, GPC, WRPF-Slovakia, WRPF, WUAP, WPC, GPA, HPC federations.
Career best competition total: 205.0 kg with a DOTS score of 165.04. Individual lift PRs: 205.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.