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Marina Hiroki

New Zealand Female
Best Squat
180 kg
Best Bench
90 kg
Best Deadlift
182.5 kg
Best Total
437.5 kg
Best DOTS
407.50
Best Wilks
395.25
Meet Count
5
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 180 kg 81.9 kg Nationals 2020-10-24 82.5
Bench Press 90 kg 93.6 kg Viking Cup 2024-11-01 -
Deadlift 182.5 kg 93.6 kg Viking Cup 2024-11-01 -
Total 437.5 kg 81.9 kg Nationals 2020-10-24 82.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-04-15 Wellington Champs 125 kg 62.5 kg 145 kg 332.5 kg
2018-06-23 NZ National Championships 150 kg 70 kg 160 kg 380 kg
2019-06-22 National Championships 160 kg 80 kg 170 kg 410 kg
2020-10-24 Nationals 180 kg 85 kg 172.5 kg 437.5 kg

's best total of 437.5kg places her above the 95th percentile of all 82.5kg Raw lifters ever recorded (24,087 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-11-01 Viking Cup NZ-UA - 93.6 kg 150 kg 90 kg 182.5 kg 422.5 kg 370.3 5
2020-10-24 Nationals GPC-NZ 82.5 81.9 kg 180 kg 85 kg 172.5 kg 437.5 kg 407.5 1
2019-06-22 National Championships GPC-NZ 82.5 80.2 kg 160 kg 80 kg 170 kg 410 kg 385.8 2
2018-06-23 NZ National Championships GPC-NZ 82.5 80 kg 150 kg 70 kg 160 kg 380 kg 358.1 1
2018-04-15 Wellington Champs GPC-NZ 82.5 76.8 kg 125 kg 62.5 kg 145 kg 332.5 kg 320.0 1

Career Stage

82.5kg Raw lifters

, 47

This cohort typically peaks at 22. At 47, competes 25 years past the statistical peak, among the 35% of lifters still competing at 47.

Athletes With Similar Stats

USA
DOTS: 789.3
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DOTS: 783.8
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DOTS: 753.4
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USA
DOTS: 733.2
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Explore Further

About Marina Hiroki

Marina Hiroki is competitive powerlifter who has competed in 5 sanctioned meets since 2018. Marina Hiroki has competed under NZ-UA, GPC-NZ federations.

Career best competition total: 437.5 kg with a DOTS score of 407.50. Individual lift PRs: 180.0 kg squat, 90.0 kg bench press, 182.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.