Skip to main content

Mark D'Amico

USA Male Elite

Vital Statistics

Mark D'Amico is a USA powerlifter with a best competition total of 830.1 kg and a best DOTS of 515.01.

Best total
830.1 kg
Best DOTS
515.01
Competition context
100 kg class, IPA, Multi-ply
Meet count
6 sanctioned meets
Records held
2
Best Squat
372.0 kg
Best Bench
229.1 kg
Best Deadlift
262.5 kg
Best Total
830.1 kg
Best DOTS
515.01
Best Wilks
508.94
Meet Count
6
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 372.0 kg 99.8 kg Strength of Heroes-Amateur 2025-09-06 100
Bench Press 229.1 kg 98.2 kg Strength of Heroes 2024-09-07 100
Deadlift 262.5 kg 98 kg New England Open 2020-01-12 105
Total 830.1 kg 98.2 kg Strength of Heroes 2024-09-07 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2020-01-12 New England Open - 140 kg 262.5 kg 402.5 kg
2021-05-01 Connecticut State Championships 165 kg 142.5 kg 237.5 kg 545 kg
2022-09-10 Strength of Heroes 229.1 kg 152.0 kg 254.0 kg 635.0 kg
2023-03-25 Skip Skiba Winter Classic 318.0 kg 197.3 kg 242.7 kg 758.0 kg
2024-09-07 Strength of Heroes 340.2 kg 229.1 kg 260.8 kg 830.1 kg

Mark D'Amico's best total of 830.1kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (111,465 entries).

Competition History

6 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-09-06 Strength of Heroes-Amateur IPA 100 99.8 kg 372.0 kg 61.2 kg 61.2 kg 494.4 kg 304.6 1
2024-09-07 Strength of Heroes IPA 100 98.2 kg 340.2 kg 229.1 kg 260.8 kg 830.1 kg 515.0 1
2023-03-25 Skip Skiba Winter Classic IPA 100 98.8 kg 318.0 kg 197.3 kg 242.7 kg 758.0 kg 469.0 1
2022-09-10 Strength of Heroes IPA 100 98.9 kg 229.1 kg 152.0 kg 254.0 kg 635.0 kg 392.8 1
2021-05-01 Connecticut State Championships USAPL 105 99.2 kg 165 kg 142.5 kg 237.5 kg 545 kg 336.7 2
2020-01-12 New England Open USAPL 105 98 kg - 140 kg 262.5 kg 402.5 kg 250.0 1

Records Held

830.1 kg
Total · 100 kg · Multi-ply
2024-09-07
372.0 kg
Squat · 100 kg · Multi-ply
2025-09-06

Strength Fingerprint

How Mark D'Amico's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
75th
Intermediate
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 43.1% avg 35.3%
Bench 26.5% avg 23.5%
Deadlift 30.4% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 30.4% of Mark D'Amico's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

100kg Raw lifters

Mark D'Amico, 63

This cohort typically peaks at 24. At 63, Mark D'Amico competes 39 years past the statistical peak, among the 9% of lifters still competing at 63.

Explore Further

About Mark D'Amico

Mark D'Amico is competitive powerlifter who has competed in 6 sanctioned meets since 2020. Mark D'Amico has competed under IPA, USAPL federations.

Career best competition total: 830.1 kg with a DOTS score of 515.01. Individual lift PRs: 372.0 kg squat, 229.1 kg bench press, 262.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.