Mark Henry
Vital Statistics
Mark Henry is a United States powerlifter with a best competition total of 1060.0 kg and a best DOTS of 540.89.
- Best total
- 1060 kg
- Best DOTS
- 540.89
- Competition context
- 145+ kg class, WDFPF, Wraps
- Meet count
- 11 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 432.5 kg | 183.7 kg | World Powerlifting Championships | 1995-10-29 | 145+ |
| Bench Press | 235 kg | 183.7 kg | World Powerlifting Championships | 1995-10-29 | 145+ |
| Deadlift | 410 kg | 184.1 kg | Men's Nationals | 1995-07-15 | 145+ |
| Total | 1060 kg | 183.7 kg | World Powerlifting Championships | 1995-10-29 | 145+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1988-04-23 | Texas High School Championships | 333.4 kg | 190.5 kg | 306.2 kg | 830.1 kg |
| 1989-04-01 | Texas High School Championships | 365.1 kg | 195.0 kg | 319.8 kg | 880.0 kg |
| 1990-03-31 | Texas High School Championships | - | - | - | 907.2 kg |
| 1990-04-21 | High School Nationals | 377.5 kg | 227.5 kg | 317.5 kg | 922.5 kg |
| 1995-05-20 | Texas State Championships | 362.9 kg | 204.1 kg | 385.6 kg | 952.6 kg |
| 1995-07-15 | Men's Nationals | 430 kg | 210 kg | 410 kg | 1050 kg |
| 1995-10-29 | World Powerlifting Championships | 432.5 kg | 235 kg | 392.5 kg | 1060 kg |
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1997-07-26 | Men's Nationals | USAPL | 145+ | 173.3 kg | 410 kg | 225 kg | 385 kg | 1020 kg | 528.2 | 1 | |
| 1997-06-10 | PL Austin Qualifier | USAPL | 145+ | - | 320 kg | 140 kg | 370 kg | 830 kg | - | 1 | |
| 1995-10-29 | World Powerlifting Championships | WDFPF | 145+ | 183.7 kg | 432.5 kg | 235 kg | 392.5 kg | 1060 kg | 540.9 | 1 | |
| 1995-07-15 | Men's Nationals | ADFPA | 145+ | 184.1 kg | 430 kg | 210 kg | 410 kg | 1050 kg | 535.5 | 1 | |
| 1995-05-20 | Texas State Championships | ADFPA | 125+ | - | 362.9 kg | 204.1 kg | 385.6 kg | 952.6 kg | - | 1 | |
| 1990-11-17 | Longhorn Open | ADFPA | 125+ | - | 425 kg | - | - | 425 kg | - | G | |
| 1990-07-07 | Senior Nationals | USPF | 125+ | - | 365 kg | 212.5 kg | 332.5 kg | 910 kg | - | 2 | |
| 1990-04-21 | High School Nationals | USPF | 125+ | - | 377.5 kg | 227.5 kg | 317.5 kg | 922.5 kg | - | 1 | |
| 1990-03-31 | Texas High School Championships | THSPA | 125+ | - | - | - | - | 907.2 kg | - | 1 | |
| 1989-04-01 | Texas High School Championships | THSPA | 125+ | - | 365.1 kg | 195.0 kg | 319.8 kg | 880.0 kg | - | 1 | |
| 1988-04-23 | Texas High School Championships | THSPA | 110+ | - | 333.4 kg | 190.5 kg | 306.2 kg | 830.1 kg | - | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 125+kg male lifters |
| Bench Press | 96.6% | Bench Press stronger than 96.6% of 125+kg male lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 125+kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 125+kg male lifters |
Athletes With Similar Stats
Share This Athlete
Explore Further
About Mark Henry
Mark Henry is a United States competitive powerlifter who has competed in 11 sanctioned meets since 1988. Mark Henry has competed under USAPL, WDFPF, ADFPA, USPF, THSPA federations.
Career best competition total: 1060.0 kg with a DOTS score of 540.89. Individual lift PRs: 432.5 kg squat, 235.0 kg bench press, 410.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.