Mark Holloway
Canada
Male
Best Squat
367.5 kg
Best Bench
292.5 kg
Best Deadlift
331 kg
Best Total
991 kg
Best DOTS
552.25
Best Wilks
558.93
Meet Count
10
Years Active
11+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 367.5 kg | 132.1 kg | Newfoundland Labrador Provincial | 2007-06-16 | 125+ |
| Bench Press | 292.5 kg | 132.1 kg | Newfoundland Labrador Provincial | 2007-06-16 | 125+ |
| Deadlift | 331 kg | 132.1 kg | Newfoundland Labrador Provincial | 2007-06-16 | 125+ |
| Total | 991 kg | 132.1 kg | Newfoundland Labrador Provincial | 2007-06-16 | 125+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2004-03-18 | Nationals | 290 kg | 250 kg | 325 kg | 865 kg |
| 2004-05-08 | Newfoundland Open | 310 kg | 260 kg | 310 kg | 880 kg |
| 2005-04-07 | Nationals | 335 kg | 265.5 kg | 300 kg | 900.5 kg |
| 2005-12-27 | Fortune Open | 320 kg | 275 kg | 310 kg | 905 kg |
| 2007-03-31 | Canadian Nationals | 340 kg | 281 kg | 325 kg | 946 kg |
| 2007-06-16 | Newfoundland Labrador Provincial | 367.5 kg | 292.5 kg | 331 kg | 991 kg |
's best total of 991kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,530 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015-06-26 | Newfoundland Provincials | CPU | 120+ | 125.5 kg | 350 kg | 270 kg | 327.5 kg | 947.5 kg | 536.3 | 1 | |
| 2014-06-28 | Newfoundland Provincial Championship | CPU | 120+ | 127.5 kg | 335 kg | 272.5 kg | 317.5 kg | 925 kg | 521.0 | 1 | |
| 2007-06-16 | Newfoundland Labrador Provincial | CPU | 125+ | 132.1 kg | 367.5 kg | 292.5 kg | 331 kg | 991 kg | 552.3 | 1 | |
| 2007-03-31 | Canadian Nationals | CPU | 125 | 125 kg | 340 kg | 281 kg | 325 kg | 946 kg | 536.2 | 1 | |
| 2006-04-08 | Canadian Nationals | CPU | 125 | 125 kg | 332.5 kg | 255 kg | 305 kg | 892.5 kg | 505.8 | 1 | |
| 2005-12-27 | Fortune Open | CPU | 125 | 120 kg | 320 kg | 275 kg | 310 kg | 905 kg | 519.8 | 1 | |
| 2005-04-07 | Nationals | CPU | 125 | 122.5 kg | 335 kg | 265.5 kg | 300 kg | 900.5 kg | 513.7 | 1 | |
| 2004-05-08 | Newfoundland Open | CPU | 125 | 116.5 kg | 310 kg | 260 kg | 310 kg | 880 kg | 510.5 | 1 | |
| 2004-03-21 | National Benchpress | CPU | 125 | 117 kg | - | 245 kg | - | 245 kg | 141.9 | 1 | |
| 2004-03-18 | Nationals | CPU | 125 | 117.4 kg | 290 kg | 250 kg | 325 kg | 865 kg | 500.5 | 1 |
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About Mark Holloway
Mark Holloway is a competitive powerlifter who has competed in 10 sanctioned meets since 2004. Mark Holloway has competed under CPU federation.
Career best competition total: 991.0 kg with a DOTS score of 552.25. Individual lift PRs: 367.5 kg squat, 292.5 kg bench press, 331.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

