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Mark Ochoa
USA
Male
Elite
Vital Statistics
Mark Ochoa is a USA powerlifter with a best competition total of 521.6 kg and a best DOTS of 514.97.
- Best total
- 521.6 kg
- Best DOTS
- 514.97
- Competition context
- 52 kg class, MM, Single-ply
- Meet count
- 31 sanctioned meets
Best Squat
226.8 kg
Best Bench
137.5 kg
Best Deadlift
186.0 kg
Best Total
521.6 kg
Best DOTS
514.97
Best Wilks
529.25
Meet Count
31
Years Active
17+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 226.8 kg | 50.4 kg | Strength Wars | 2024-03-30 | 52 |
| Bench Press | 137.5 kg | 65.8 kg | State Championships | 2008-05-17 | 67.5 |
| Deadlift | 186.0 kg | 50.4 kg | Strength Wars | 2024-03-30 | 52 |
| Total | 521.6 kg | 50.4 kg | Strength Wars | 2024-03-30 | 52 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2008-05-17 | State Championships | 140 kg | 137.5 kg | 170 kg | 447.5 kg |
| 2024-03-23 | Boys State Meet | 183.7 kg | 108.9 kg | 179.2 kg | 471.7 kg |
| 2024-03-30 | Strength Wars | 226.8 kg | 108.9 kg | 186.0 kg | 521.6 kg |
Competition History
31 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-03-01 | Region 5 Division 1 Championships | THSPA | 51.7 | 51.2 kg | - | - | - | - | - | DQ | |
| 2025-02-07 | 16th Annual Asa Chambless Powerlifting Cllassic | THSPA | 51.7 | 51.4 kg | - | - | - | - | - | DQ | |
| 2025-01-25 | 2nd Annual Woodsboro Meet | THSPA | 51.7 | 50.8 kg | 188.2 kg | 90.7 kg | 167.8 kg | 446.8 kg | 437.6 | 1 | |
| 2025-01-18 | Second Annual Beau Savanich Memorial Powerlifting Classic | THSPA | 51.7 | 50.9 kg | - | - | - | - | - | DQ | |
| 2024-03-30 | Strength Wars | MM | 52 | 50.4 kg | 226.8 kg | 108.9 kg | 186.0 kg | 521.6 kg | 515.0 | 1 | |
| 2024-03-23 | Boys State Meet | THSPA | 51.7 | 50.8 kg | 183.7 kg | 108.9 kg | 179.2 kg | 471.7 kg | 462.4 | 6 | |
| 2024-03-09 | Region 5 Division 1 Championships | THSPA | 51.7 | 50.5 kg | 158.8 kg | 97.5 kg | 183.7 kg | 440.0 kg | 433.2 | 3 | |
| 2024-02-20 | 6th Brahma Powerlifting BOYS Last Qualifier Meet | THSPA | 51.7 | 50.9 kg | - | - | - | - | - | DQ | |
| 2024-02-09 | 15th Annual Asa Chambless Classic | THSPA | 51.7 | 50.9 kg | 142.9 kg | 93.0 kg | 167.8 kg | 403.7 kg | 394.7 | 1 | |
| 2024-01-26 | West Oso Powerlifting Invitational Renew | THSPA | 51.7 | 50.4 kg | 136.1 kg | - | - | - | - | DQ | |
| 2024-01-18 | 2nd Brahma Strong Powerlifting Meet | THSPA | 55.7 | 55.8 kg | - | - | - | - | - | DQ | |
| 2023-12-02 | Prime Power Summit | AMP | 53 | 52.7 kg | 105 kg | 75 kg | 147.5 kg | 327.5 kg | 310.0 | 1 | |
| 2023-03-11 | Boys Region 5 Division 1 | THSPA | 51.7 | 51.4 kg | 174.6 kg | 88.5 kg | - | - | - | DQ | |
| 2023-02-25 | Barbender Bash | THSPA | 51.7 | 51.7 kg | - | - | - | - | - | DQ | |
| 2023-02-10 | 14th Annual Asa Chambless Powerlifting Classic | THSPA | 51.7 | 51.2 kg | 161.0 kg | 88.5 kg | 172.4 kg | 421.8 kg | 410.3 | 1 | |
| 2023-01-28 | Tuloso Midway Invitational | THSPA | 51.7 | 50.7 kg | 156.5 kg | 90.7 kg | 165.6 kg | 412.8 kg | 405.3 | 1 | |
| 2023-01-19 | Brahma Strong Power Smash Meet - 2 | THSPA | 51.7 | 50.6 kg | 156.5 kg | 83.9 kg | 161.0 kg | 401.4 kg | 394.6 | 1 | |
| 2022-03-12 | Region 5 Div 1 Championships | THSPA | 51.7 | 50.3 kg | 136.1 kg | 83.9 kg | 154.2 kg | 374.2 kg | 370.4 | 10 | |
| 2022-02-26 | Odem Owls Last Qualifying Meet | THSPA | 51.7 | 50.0 kg | 117.9 kg | 79.4 kg | 156.5 kg | 353.8 kg | 352.0 | 2 | |
| 2022-02-10 | WILDCAT INVITATIONAL | THSPA | 51.7 | 50.6 kg | 117.9 kg | 77.1 kg | 131.5 kg | 326.6 kg | 321.0 | 1 | |
| 2022-01-28 | Bishop Co Ed Invitational 3 | THSPA | 51.7 | 51.3 kg | 115.7 kg | 79.4 kg | 131.5 kg | 326.6 kg | 317.1 | 1 | |
| 2016-02-11 | Wildcat Invitational | THSPA | 59.8 | 58.5 kg | 136.1 kg | 83.9 kg | 138.4 kg | 358.3 kg | 308.9 | 6 | |
| 2016-01-30 | Copperas Cove Invitational | THSPA | 67.1 | 64.1 kg | 136.1 kg | 79.4 kg | 138.4 kg | 353.8 kg | 283.4 | 12 | |
| 2016-01-23 | Belton Invitational | THSPA | 67.1 | 64.4 kg | 129.3 kg | 86.2 kg | 140.6 kg | 356.1 kg | 284.2 | 7 | |
| 2016-01-13 | Midway Invitational | THSPA | 67.1 | 62.5 kg | 129.3 kg | 79.4 kg | 136.1 kg | 344.7 kg | 281.5 | 9 | |
| 2015-02-11 | Temple High School Invitational | THSPA | 55.7 | 55.5 kg | 117.9 kg | 61.2 kg | 120.2 kg | 299.4 kg | 270.0 | 4 | |
| 2015-01-31 | Copperas Cove High School | THSPA | 55.7 | 55.6 kg | 99.8 kg | 65.8 kg | 104.3 kg | 269.9 kg | 243.1 | 12 | |
| 2015-01-24 | Belton Powerlifting Meet | THSPA | 59.8 | 55.9 kg | 86.2 kg | 65.8 kg | 113.4 kg | 265.4 kg | 238.0 | 4 | |
| 2014-02-15 | PSJA NORTH BOYS | THSPA | 74.8 | 70.6 kg | 147.4 kg | 74.8 kg | 158.8 kg | 381.0 kg | 284.6 | 8 | |
| 2014-02-01 | Mission Veterans Memorial High School Power Meet | THSPA | 74.8 | 70.3 kg | 142.9 kg | 70.3 kg | 147.4 kg | 360.6 kg | 270.1 | 13 | |
| 2008-05-17 | State Championships | USAPL | 67.5 | 65.8 kg | 140 kg | 137.5 kg | 170 kg | 447.5 kg | 351.4 | 5 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 51.7kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 51.7kg male lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 51.7kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 51.7kg male lifters |
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About Mark Ochoa
Mark Ochoa is competitive powerlifter who has competed in 31 sanctioned meets since 2008. Mark Ochoa has competed under THSPA, MM, AMP, USAPL federations.
Career best competition total: 521.6 kg with a DOTS score of 514.97. Individual lift PRs: 226.8 kg squat, 137.5 kg bench press, 186.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.