Martin Nguyen
Vital Statistics
Martin Nguyen is a Australia powerlifter with a best competition total of 842.5 kg and a best DOTS of 535.49.
- Best total
- 842.5 kg
- Best DOTS
- 535.49
- Competition context
- 95 kg class, ProRaw, Wraps
- Meet count
- 12 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 315 kg | 98.6 kg | Nationals | 2014-06-05 | 100 |
| Bench Press | 182.5 kg | 93.2 kg | Eight | 2016-03-18 | 95 |
| Deadlift | 350 kg | 93.2 kg | Eight | 2016-03-18 | 95 |
| Total | 842.5 kg | 93.2 kg | Eight | 2016-03-18 | 95 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2012-01-28 | Three | 185 kg | 125 kg | 240 kg | 550 kg |
| 2012-03-25 | VIC State Titles | 200 kg | 132.5 kg | 255 kg | 587.5 kg |
| 2012-06-24 | Nationals | 227.5 kg | 132.5 kg | 272.5 kg | 632.5 kg |
| 2013-03-17 | Victoria States | 252.5 kg | 157.5 kg | 275 kg | 685 kg |
| 2013-06-14 | Nationals | 245 kg | 160 kg | 282.5 kg | 687.5 kg |
| 2013-11-16 | Five | 300 kg | 175 kg | 320 kg | 795 kg |
| 2014-09-12 | Six | 305 kg | 180 kg | 335 kg | 820 kg |
| 2016-03-18 | Eight | 310 kg | 182.5 kg | 350 kg | 842.5 kg |
Martin Nguyen's best total of 842.5kg places him above the 99th percentile of all 82.5kg Raw lifters ever recorded (103,794 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-04-17 | VIC Nats Qualifier | GPC-AUS | 100 | 93.5 kg | 270 kg | 120 kg | 300 kg | 690 kg | 437.9 | 7 | |
| 2016-03-18 | Eight | ProRaw | 95 | 93.2 kg | 310 kg | 182.5 kg | 350 kg | 842.5 kg | 535.5 | 1 | |
| 2015-02-20 | VIC States | GPC-AUS | 100 | 94.4 kg | 80 kg | 170 kg | 307.5 kg | 557.5 kg | 352.2 | 6 | |
| 2014-09-12 | Six | ProRaw | 95 | 93.4 kg | 305 kg | 180 kg | 335 kg | 820 kg | 520.7 | 1 | |
| 2014-06-05 | Nationals | GPC-AUS | 100 | 98.6 kg | 315 kg | 150 kg | 300 kg | 765 kg | 473.8 | 2 | |
| 2014-03-08 | VIC States | GPC-AUS | 90 | 88.9 kg | 300 kg | 180 kg | 300 kg | 780 kg | 507.5 | 1 | |
| 2013-11-16 | Five | ProRaw | 95 | 93.2 kg | 300 kg | 175 kg | 320 kg | 795 kg | 505.3 | 1 | |
| 2013-06-14 | Nationals | GPC-AUS | 82.5 | 81.9 kg | 245 kg | 160 kg | 282.5 kg | 687.5 kg | 467.7 | 2 | |
| 2013-03-17 | Victoria States | GPC-AUS | 82.5 | 80.9 kg | 252.5 kg | 157.5 kg | 275 kg | 685 kg | 469.3 | 1 | |
| 2012-06-24 | Nationals | GPC-AUS | 82.5 | 81.2 kg | 227.5 kg | 132.5 kg | 272.5 kg | 632.5 kg | 432.4 | 1 | |
| 2012-03-25 | VIC State Titles | GPC-AUS | 82.5 | 81.4 kg | 200 kg | 132.5 kg | 255 kg | 587.5 kg | 401.0 | 1 | |
| 2012-01-28 | Three | ProRaw | 80 | 78.7 kg | 185 kg | 125 kg | 240 kg | 550 kg | 383.0 | 3 |
Records Held
Strength Fingerprint
How Martin Nguyen's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 37.2% of Martin Nguyen's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
82.5kg Raw lifters
This cohort typically peaks at 21. At 28, Martin Nguyen competed 7 years past the statistical peak, among the 67% of lifters still competing at 28.
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About Martin Nguyen
Martin Nguyen is competitive powerlifter who has competed in 12 sanctioned meets since 2012. Martin Nguyen has competed under GPC-AUS, ProRaw federations.
Career best competition total: 842.5 kg with a DOTS score of 535.49. Individual lift PRs: 315.0 kg squat, 182.5 kg bench press, 350.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.