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Matt Fryfogle

USA Male
Best Squat
430 kg
Best Bench
254.0 kg
Best Deadlift
360 kg
Best Total
1027.5 kg
Best DOTS
566.47
Best Wilks
576.03
Meet Count
10
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 430 kg 137.1 kg Raw & Uncut 2020-11-14 140
Bench Press 254.0 kg 137.4 kg Arkansas Strength Expo 2019-07-13 140
Deadlift 360 kg 137.1 kg Raw & Uncut 2020-11-14 140
Total 1027.5 kg 137.1 kg Raw & Uncut 2020-11-14 140

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2015-05-30 Battle of the Bama 301.6 kg 220.0 kg 294.8 kg 816.5 kg
2015-09-13 World Championships 357.5 kg 245 kg 317.5 kg 920 kg
2016-03-12 Ironman Classic and Raw Pro/Am 378.8 kg 249.5 kg 328.9 kg 957.1 kg
2016-10-29 Big Dogs 400 kg 237.5 kg 335 kg 972.5 kg
2017-11-11 Blood Sweat Iron Veterans Battle At The Ozarks 425 kg 250 kg 350 kg 1025 kg
2020-11-14 Raw & Uncut 430 kg 237.5 kg 360 kg 1027.5 kg

's best total of 1,027.5kg places him above the 99th percentile of all 140kg Raw lifters ever recorded (22,041 entries).

Competition History

10 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2020-11-14 Raw & Uncut RPS 140 137.1 kg 430 kg 237.5 kg 360 kg 1027.5 kg 566.5 1
2020-01-25 Mississippi Ironman APF 140 137.2 kg 408.2 kg 235.9 kg 356.1 kg 1000.2 kg 551.2 1
2019-07-13 Arkansas Strength Expo SPF 140 137.4 kg 376.5 kg 254.0 kg 326.6 kg 957.1 kg 527.2 1
2019-01-26 Ironman APF 140 137.2 kg - - 344.7 kg 344.7 kg 190.0 1
2018-08-24 Boss of Bosses V WRPF 140 137.6 kg - - - - - DQ
2017-11-11 Blood Sweat Iron Veterans Battle At The Ozarks SPF 140 136.1 kg 425 kg 250 kg 350 kg 1025 kg 566.3 1
2016-10-29 Big Dogs ProRaw 140+ - 400 kg 237.5 kg 335 kg 972.5 kg - 5
2016-03-12 Ironman Classic and Raw Pro/Am SPF 140 134.7 kg 378.8 kg 249.5 kg 328.9 kg 957.1 kg 530.3 1
2015-09-13 World Championships GPC 140 132.5 kg 357.5 kg 245 kg 317.5 kg 920 kg 512.2 1
2015-05-30 Battle of the Bama SPF 140 129.5 kg 301.6 kg 220.0 kg 294.8 kg 816.5 kg 457.7 1

Career Stage

Average DOTS by age for 140 kg Raw lifters, from 19,480 competition entries.

, 38

Among 140 kg Raw lifters, average DOTS is highest around age 25. last competed at 38.

Athletes With Similar Stats

USA
DOTS: 783.5
1407.5 kg total
Finland
DOTS: 734.4
1340 kg total
USA
DOTS: 727.1
1324.5 kg total
USA
DOTS: 719.5
1270.1 kg total

Explore Further

About Matt Fryfogle

Matt Fryfogle is a competitive powerlifter who has competed in 10 sanctioned meets since 2015. Matt Fryfogle has competed under RPS, APF, SPF, WRPF, ProRaw, GPC federations.

Career best competition total: 1027.5 kg with a DOTS score of 566.47. Individual lift PRs: 430.0 kg squat, 254.0 kg bench press, 360.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.