Matt Fryfogle
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 430 kg | 137.1 kg | Raw & Uncut | 2020-11-14 | 140 |
| Bench Press | 254.0 kg | 137.4 kg | Arkansas Strength Expo | 2019-07-13 | 140 |
| Deadlift | 360 kg | 137.1 kg | Raw & Uncut | 2020-11-14 | 140 |
| Total | 1027.5 kg | 137.1 kg | Raw & Uncut | 2020-11-14 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-05-30 | Battle of the Bama | 301.6 kg | 220.0 kg | 294.8 kg | 816.5 kg |
| 2015-09-13 | World Championships | 357.5 kg | 245 kg | 317.5 kg | 920 kg |
| 2016-03-12 | Ironman Classic and Raw Pro/Am | 378.8 kg | 249.5 kg | 328.9 kg | 957.1 kg |
| 2016-10-29 | Big Dogs | 400 kg | 237.5 kg | 335 kg | 972.5 kg |
| 2017-11-11 | Blood Sweat Iron Veterans Battle At The Ozarks | 425 kg | 250 kg | 350 kg | 1025 kg |
| 2020-11-14 | Raw & Uncut | 430 kg | 237.5 kg | 360 kg | 1027.5 kg |
's best total of 1,027.5kg places him above the 99th percentile of all 140kg Raw lifters ever recorded (22,041 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-11-14 | Raw & Uncut | RPS | 140 | 137.1 kg | 430 kg | 237.5 kg | 360 kg | 1027.5 kg | 566.5 | 1 | |
| 2020-01-25 | Mississippi Ironman | APF | 140 | 137.2 kg | 408.2 kg | 235.9 kg | 356.1 kg | 1000.2 kg | 551.2 | 1 | |
| 2019-07-13 | Arkansas Strength Expo | SPF | 140 | 137.4 kg | 376.5 kg | 254.0 kg | 326.6 kg | 957.1 kg | 527.2 | 1 | |
| 2019-01-26 | Ironman | APF | 140 | 137.2 kg | - | - | 344.7 kg | 344.7 kg | 190.0 | 1 | |
| 2018-08-24 | Boss of Bosses V | WRPF | 140 | 137.6 kg | - | - | - | - | - | DQ | |
| 2017-11-11 | Blood Sweat Iron Veterans Battle At The Ozarks | SPF | 140 | 136.1 kg | 425 kg | 250 kg | 350 kg | 1025 kg | 566.3 | 1 | |
| 2016-10-29 | Big Dogs | ProRaw | 140+ | - | 400 kg | 237.5 kg | 335 kg | 972.5 kg | - | 5 | |
| 2016-03-12 | Ironman Classic and Raw Pro/Am | SPF | 140 | 134.7 kg | 378.8 kg | 249.5 kg | 328.9 kg | 957.1 kg | 530.3 | 1 | |
| 2015-09-13 | World Championships | GPC | 140 | 132.5 kg | 357.5 kg | 245 kg | 317.5 kg | 920 kg | 512.2 | 1 | |
| 2015-05-30 | Battle of the Bama | SPF | 140 | 129.5 kg | 301.6 kg | 220.0 kg | 294.8 kg | 816.5 kg | 457.7 | 1 |
Career Stage
Average DOTS by age for 140 kg Raw lifters, from 19,480 competition entries.
Among 140 kg Raw lifters, average DOTS is highest around age 25. last competed at 38.
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About Matt Fryfogle
Matt Fryfogle is a competitive powerlifter who has competed in 10 sanctioned meets since 2015. Matt Fryfogle has competed under RPS, APF, SPF, WRPF, ProRaw, GPC federations.
Career best competition total: 1027.5 kg with a DOTS score of 566.47. Individual lift PRs: 430.0 kg squat, 254.0 kg bench press, 360.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

