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Melanie Bodlak

USA Female
Best Squat
135 kg
Best Bench
60 kg
Best Deadlift
137.5 kg
Best Total
332.5 kg
Best DOTS
393.44
Best Wilks
400.78
Meet Count
8
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 135 kg 54.3 kg Women's National Powerlifting Championships 1997-04-26 56
Bench Press 60 kg 53 kg World Powerlifting Championships 1998-08-22 53
Deadlift 137.5 kg 54.3 kg Women's National Powerlifting Championships 1997-04-26 56
Total 332.5 kg 54.3 kg Women's National Powerlifting Championships 1997-04-26 56

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1995-06-24 State Teens 104.3 kg 47.6 kg 108.9 kg 260.8 kg
1995-07-29 Junior Olympics 111.7 kg 48.2 kg 109.4 kg 269.3 kg
1996-04-20 Women's Nationals 115 kg 45 kg 125 kg 285 kg
1996-08-04 Junior Olympics 111.1 kg 52.2 kg 122.5 kg 285.8 kg
1997-04-26 Women's National Powerlifting Championships 135 kg 60 kg 137.5 kg 332.5 kg

's best total of 332.5kg places her above the 99th percentile of all 50.5kg Raw lifters ever recorded (471 entries).

Competition History

8 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1999-08-28 World Powerlifting Championships WDFPF 53 53 kg 82.5 kg 47.5 kg 112.5 kg 242.5 kg 291.7 1
1998-08-22 World Powerlifting Championships WDFPF 53 53 kg 120 kg 60 kg 132.5 kg 312.5 kg 375.9 1
1997-04-26 Women's National Powerlifting Championships USAPL 56 54.3 kg 135 kg 60 kg 137.5 kg 332.5 kg 393.4 1
1996-08-24 World Powerlifting Championships WDFPF 50.5 50.5 kg 107.5 kg 50 kg 120 kg 277.5 kg 345.3 1
1996-08-04 Junior Olympics AAU 52 52 kg 111.1 kg 52.2 kg 122.5 kg 285.8 kg 348.3 1
1996-04-20 Women's Nationals ADFPA 50.5 50.5 kg 115 kg 45 kg 125 kg 285 kg 354.6 1
1995-07-29 Junior Olympics AAU 52 52 kg 111.7 kg 48.2 kg 109.4 kg 269.3 kg 328.2 1
1995-06-24 State Teens ADFPA 50.5 50.5 kg 104.3 kg 47.6 kg 108.9 kg 260.8 kg 324.5 1

Career Stage

all Raw lifters

, 20

Lifters in this cohort typically peak at age 22. At 20, was statistically 2 years from peak strength.

Athletes With Similar Stats

USA
DOTS: 510.1
410 kg total
USA
DOTS: 497.7
400 kg total
USA
DOTS: 482.1
387.5 kg total
USA
DOTS: 466.6
375 kg total

Explore Further

About Melanie Bodlak

Melanie Bodlak is competitive powerlifter who has competed in 8 sanctioned meets since 1995. Melanie Bodlak has competed under WDFPF, USAPL, AAU, ADFPA federations.

Career best competition total: 332.5 kg with a DOTS score of 393.44. Individual lift PRs: 135.0 kg squat, 60.0 kg bench press, 137.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.