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Melissa Fowler
USA
Female
Elite
Vital Statistics
Melissa Fowler is a USA powerlifter with a best competition total of 294.8 kg and a best DOTS of 245.49.
- Best total
- 294.8 kg
- Best DOTS
- 245.49
- Competition context
- 110 kg class, IPA, Wraps
- Meet count
- 4 sanctioned meets
Best Squat
104.3 kg
Best Bench
63.5 kg
Best Deadlift
129.3 kg
Best Total
294.8 kg
Best DOTS
245.49
Best Wilks
241.27
Meet Count
4
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 104.3 kg | 113.0 kg | North of the Border | 2025-11-15 | 125 |
| Bench Press | 63.5 kg | 106.9 kg | Cincinnati Women's Pro/Am - Amateur Day | 2026-04-11 | 110 |
| Deadlift | 129.3 kg | 106.9 kg | Cincinnati Women's Pro/Am - Amateur Day | 2026-04-11 | 110 |
| Total | 294.8 kg | 106.9 kg | Cincinnati Women's Pro/Am - Amateur Day | 2026-04-11 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-03-22 | Cincinnati Women's Pro Am - Amateur Day | 93 kg | 52.5 kg | 113.5 kg | 259 kg |
| 2025-11-15 | North of the Border | 104.3 kg | 56.7 kg | 117.9 kg | 279.0 kg |
| 2026-04-11 | Cincinnati Women's Pro/Am - Amateur Day | 102.1 kg | 63.5 kg | 129.3 kg | 294.8 kg |
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-11 | Cincinnati Women's Pro/Am - Amateur Day | IPA | 110 | 106.9 kg | 102.1 kg | 63.5 kg | 129.3 kg | 294.8 kg | 245.5 | 1 | |
| 2026-01-17 | OHIO PUSH/PULL | IPA | 125 | 111.4 kg | - | 56.7 kg | 124.7 kg | 181.4 kg | 148.9 | 1 | |
| 2025-11-15 | North of the Border | IPA | 125 | 113.0 kg | 104.3 kg | 56.7 kg | 117.9 kg | 279.0 kg | 227.9 | 1 | |
| 2025-03-22 | Cincinnati Women's Pro Am - Amateur Day | IPA | 125 | 119 kg | 93 kg | 52.5 kg | 113.5 kg | 259 kg | 208.3 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 17.1% | Squat stronger than 17.1% of 125kg female lifters |
| Bench Press | 27.0% | Bench Press stronger than 27.0% of 125kg female lifters |
| Deadlift | 19.1% | Deadlift stronger than 19.1% of 125kg female lifters |
| Total | 38.1% | Total stronger than 38.1% of 125kg female lifters |
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About Melissa Fowler
Melissa Fowler is competitive powerlifter who has competed in 4 sanctioned meets since 2025. Melissa Fowler has competed under IPA federation.
Career best competition total: 294.8 kg with a DOTS score of 245.49. Individual lift PRs: 104.3 kg squat, 63.5 kg bench press, 129.3 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.