Michael Grasso
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 419.6 kg | 122.9 kg | Beasts of NY | 2020-11-21 | 125 |
| Bench Press | 297.1 kg | 122.9 kg | Beasts of NY | 2020-11-21 | 125 |
| Deadlift | 306.2 kg | 122.9 kg | Beasts of NY | 2020-11-21 | 125 |
| Total | 1022.9 kg | 122.9 kg | Beasts of NY | 2020-11-21 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1986-11-23 | USA All Natural Meet | 190 kg | 120 kg | 220 kg | 530 kg |
| 1988-10-29 | All Natural USA Championships | 215.5 kg | 124.7 kg | 226.8 kg | 567.0 kg |
| 2015-06-07 | Battle of the Border | 247.2 kg | 154.2 kg | 251.7 kg | 653.2 kg |
| 2017-05-20 | Jersey Rumble | 288.0 kg | 176.9 kg | 285.8 kg | 750.7 kg |
| 2018-01-27 | North American Championships | 340.2 kg | 276.7 kg | 290.3 kg | 907.2 kg |
| 2020-11-21 | Beasts of NY | 419.6 kg | 297.1 kg | 306.2 kg | 1022.9 kg |
's best total of 1,022.9kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,530 entries).
Competition History
15 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-09-26 | Rochester Rumble | USAPL | 90 | 88.6 kg | 190 kg | 120 kg | 212.5 kg | 522.5 kg | 340.6 | 1 | |
| 2026-05-02 | Warwick Barbell Bash II | USAPL | 90 | 88.5 kg | - | 50 kg | 140 kg | 190 kg | 123.9 | 1 | |
| 2026-05-02 | Warwick Barbell Bash II | USAPL | 90 | 87.9 kg | 190 kg | 125 kg | 202.5 kg | 517.5 kg | 338.7 | 1 | |
| 2023-06-17 | Sport of Iron III | USAPL | 90 | 89 kg | 182.5 kg | 117.5 kg | 217.5 kg | 517.5 kg | 336.5 | 1 | |
| 2022-02-26 | State Championships | IPA | 125 | 121.6 kg | 417.3 kg | 279.0 kg | 272.2 kg | 968.4 kg | 553.7 | 3 | |
| 2021-09-11 | Drug Tested New York State Championships | USPA | 90 | 88.9 kg | - | - | 215 kg | 215 kg | 139.9 | 2 | |
| 2020-11-21 | Beasts of NY | XPS | 125 | 122.9 kg | 419.6 kg | 297.1 kg | 306.2 kg | 1022.9 kg | 582.8 | 1 | |
| 2018-09-22 | Old Iron Bull Classic | MM | 125 | 120.8 kg | - | - | 294.8 kg | 294.8 kg | 168.9 | 2 | |
| 2018-01-27 | North American Championships | RPS | 125 | 120.7 kg | 340.2 kg | 276.7 kg | 290.3 kg | 907.2 kg | 520.1 | 1 | |
| 2017-05-20 | Jersey Rumble | RPS | 125 | 118.9 kg | 288.0 kg | 176.9 kg | 285.8 kg | 750.7 kg | 432.4 | 1 | |
| 2016-02-28 | Raw & Raw Classic Nationals | WNPF | 125 | 125 kg | 249.5 kg | 158.8 kg | - | - | - | DQ | |
| 2015-06-07 | Battle of the Border | WNPF | 125 | 125 kg | 247.2 kg | 154.2 kg | 251.7 kg | 653.2 kg | 370.2 | 1 | |
| 2012-06-01 | National Championships | RAW | 90 | 87.8 kg | - | - | 205 kg | 205 kg | 134.2 | 1 | |
| 1988-10-29 | All Natural USA Championships | ANPPC | - | - | 215.5 kg | 124.7 kg | 226.8 kg | 567.0 kg | - | 1 | |
| 1986-11-23 | USA All Natural Meet | ADFPA | 82.5 | 82.5 kg | 190 kg | 120 kg | 220 kg | 530 kg | 359.0 | 3 |
Career Stage
Average DOTS by age for 125 kg Raw lifters, from 49,599 competition entries.
Among 125 kg Raw lifters, average DOTS is highest around age 20. is 57.
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About Michael Grasso
Michael Grasso is a competitive powerlifter who has competed in 14 sanctioned meets since 1986. Michael Grasso has competed under USAPL, IPA, USPA, XPS, MM, RPS, WNPF, RAW, ANPPC, ADFPA federations.
Career best competition total: 1022.9 kg with a DOTS score of 582.82. Individual lift PRs: 419.6 kg squat, 297.1 kg bench press, 306.2 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

