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Michael Grasso

USA Male
Best Squat
419.6 kg
Best Bench
297.1 kg
Best Deadlift
306.2 kg
Best Total
1022.9 kg
Best DOTS
582.82
Best Wilks
584.91
Meet Count
14
Years Active
40+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 419.6 kg 122.9 kg Beasts of NY 2020-11-21 125
Bench Press 297.1 kg 122.9 kg Beasts of NY 2020-11-21 125
Deadlift 306.2 kg 122.9 kg Beasts of NY 2020-11-21 125
Total 1022.9 kg 122.9 kg Beasts of NY 2020-11-21 125

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1986-11-23 USA All Natural Meet 190 kg 120 kg 220 kg 530 kg
1988-10-29 All Natural USA Championships 215.5 kg 124.7 kg 226.8 kg 567.0 kg
2015-06-07 Battle of the Border 247.2 kg 154.2 kg 251.7 kg 653.2 kg
2017-05-20 Jersey Rumble 288.0 kg 176.9 kg 285.8 kg 750.7 kg
2018-01-27 North American Championships 340.2 kg 276.7 kg 290.3 kg 907.2 kg
2020-11-21 Beasts of NY 419.6 kg 297.1 kg 306.2 kg 1022.9 kg

's best total of 1,022.9kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,530 entries).

Competition History

15 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-09-26 Rochester Rumble USAPL 90 88.6 kg 190 kg 120 kg 212.5 kg 522.5 kg 340.6 1
2026-05-02 Warwick Barbell Bash II USAPL 90 88.5 kg - 50 kg 140 kg 190 kg 123.9 1
2026-05-02 Warwick Barbell Bash II USAPL 90 87.9 kg 190 kg 125 kg 202.5 kg 517.5 kg 338.7 1
2023-06-17 Sport of Iron III USAPL 90 89 kg 182.5 kg 117.5 kg 217.5 kg 517.5 kg 336.5 1
2022-02-26 State Championships IPA 125 121.6 kg 417.3 kg 279.0 kg 272.2 kg 968.4 kg 553.7 3
2021-09-11 Drug Tested New York State Championships USPA 90 88.9 kg - - 215 kg 215 kg 139.9 2
2020-11-21 Beasts of NY XPS 125 122.9 kg 419.6 kg 297.1 kg 306.2 kg 1022.9 kg 582.8 1
2018-09-22 Old Iron Bull Classic MM 125 120.8 kg - - 294.8 kg 294.8 kg 168.9 2
2018-01-27 North American Championships RPS 125 120.7 kg 340.2 kg 276.7 kg 290.3 kg 907.2 kg 520.1 1
2017-05-20 Jersey Rumble RPS 125 118.9 kg 288.0 kg 176.9 kg 285.8 kg 750.7 kg 432.4 1
2016-02-28 Raw & Raw Classic Nationals WNPF 125 125 kg 249.5 kg 158.8 kg - - - DQ
2015-06-07 Battle of the Border WNPF 125 125 kg 247.2 kg 154.2 kg 251.7 kg 653.2 kg 370.2 1
2012-06-01 National Championships RAW 90 87.8 kg - - 205 kg 205 kg 134.2 1
1988-10-29 All Natural USA Championships ANPPC - - 215.5 kg 124.7 kg 226.8 kg 567.0 kg - 1
1986-11-23 USA All Natural Meet ADFPA 82.5 82.5 kg 190 kg 120 kg 220 kg 530 kg 359.0 3

Career Stage

Average DOTS by age for 125 kg Raw lifters, from 49,599 competition entries.

, 57

Among 125 kg Raw lifters, average DOTS is highest around age 20. is 57.

Athletes With Similar Stats

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Explore Further

About Michael Grasso

Michael Grasso is a competitive powerlifter who has competed in 14 sanctioned meets since 1986. Michael Grasso has competed under USAPL, IPA, USPA, XPS, MM, RPS, WNPF, RAW, ANPPC, ADFPA federations.

Career best competition total: 1022.9 kg with a DOTS score of 582.82. Individual lift PRs: 419.6 kg squat, 297.1 kg bench press, 306.2 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.