Mike Ewoldsen
Vital Statistics
Mike Ewoldsen is a USA powerlifter with a best competition total of 640.0 kg and a best DOTS of 585.34.
- Best total
- 640 kg
- Best DOTS
- 585.34
- Competition context
- 56 kg class, NASA, Single-ply
- Meet count
- 17 sanctioned meets
- Records held
- 11
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 257.5 kg | 61.7 kg | World Cup | 2002-08-10 | 63 |
| Bench Press | 150 kg | 54.7 kg | World Cup | 2010-08-07 | 56 |
| Deadlift | 260 kg | 55.6 kg | Natural Nationals | 2005-02-12 | 56 |
| Total | 640 kg | 54.7 kg | World Cup | 2010-08-07 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1990-10-13 | Bench Tour Qualifier & Natural Nationals Regional | 247.5 kg | 145 kg | 222.5 kg | 615 kg |
| 1993-03-04 | Natural Nationals | 257.5 kg | 142.5 kg | 222.5 kg | 622.5 kg |
| 2002-08-10 | World Cup | 257.5 kg | 130 kg | 252.5 kg | 640 kg |
Mike Ewoldsen's best total of 640kg places him above the 99th percentile of all 70kg Raw lifters ever recorded (115 entries).
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-02-22 | Natural Nationals | NASA | 52 | 50.6 kg | 192.5 kg | 117.5 kg | 220 kg | 530 kg | 520.9 | 1 | |
| 2010-08-07 | World Cup | NASA | 56 | 54.7 kg | 235 kg | 150 kg | 255 kg | 640 kg | 585.3 | 1 | |
| 2005-02-12 | Natural Nationals | NASA | 56 | 55.6 kg | 230 kg | 137.5 kg | 260 kg | 627.5 kg | 565.5 | 1 | |
| 2002-08-10 | World Cup | NASA | 63 | 61.7 kg | 257.5 kg | 130 kg | 252.5 kg | 640 kg | 528.2 | 1 | |
| 2002-03-02 | Natural Nationals | NASA | 70 | 63.7 kg | 235 kg | 122.5 kg | 242.5 kg | 600 kg | 483.0 | 2 | |
| 1999-05-08 | Kansas-Missouri State | NASA | 70 | 69.4 kg | 232.5 kg | 127.5 kg | 245 kg | 605 kg | 457.2 | 1 | |
| 1999-02-26 | Natural Nationals | NASA | 70 | 70 kg | 232.5 kg | 127.5 kg | 220 kg | 580 kg | 435.7 | 1 | |
| 1998-07-19 | Kansas Grand | NASA | 70 | 68.0 kg | 237.5 kg | 140 kg | 242.5 kg | 620 kg | 475.6 | 1 | |
| 1998-02-27 | Natural Nationals | NASA | 70 | 69.7 kg | 237.5 kg | 140 kg | 237.5 kg | 615 kg | 463.5 | 1 | |
| 1997-08-16 | World Cup | NASA | 70 | 69.6 kg | 235 kg | 135 kg | 240 kg | 610 kg | 459.9 | 2 | |
| 1997-02-07 | Natural Nationals | NASA | 70 | 69.0 kg | 232.5 kg | 125 kg | 225 kg | 582.5 kg | 442.2 | 1 | |
| 1996-02-09 | Natural Nationals | NASA | 67.5 | 67.5 kg | 235 kg | 137.5 kg | 230 kg | 602.5 kg | 464.4 | 1 | |
| 1995-08-11 | World Cup | NASA | 67.5 | 67.5 kg | - | - | - | - | - | DQ | |
| 1995-01-26 | Natural Nationals | NASA | 67.5 | 67.5 kg | 240 kg | 132.5 kg | 220 kg | 592.5 kg | 456.7 | 1 | |
| 1994-03-17 | Natural Nationals | NASA | 67.5 | 67.5 kg | 247.5 kg | 130 kg | 215 kg | 592.5 kg | 456.7 | 4 | |
| 1993-03-04 | Natural Nationals | NASA | 75 | 75 kg | 257.5 kg | 142.5 kg | 222.5 kg | 622.5 kg | 446.6 | 2 | |
| 1990-10-13 | Bench Tour Qualifier & Natural Nationals Regional | USPF | 75 | 75 kg | 247.5 kg | 145 kg | 222.5 kg | 615 kg | 441.2 | 1 |
Records Held
Strength Fingerprint
How Mike Ewoldsen's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-dominant profile
Squat makes up 38.6% of Mike Ewoldsen's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
all Raw lifters
This cohort typically peaks at 21. At 61, Mike Ewoldsen competes 40 years past the statistical peak, among the 9% of lifters still competing at 61.
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About Mike Ewoldsen
Mike Ewoldsen is competitive powerlifter who has competed in 17 sanctioned meets since 1990. Mike Ewoldsen has competed under NASA, USPF federations.
Career best competition total: 640.0 kg with a DOTS score of 585.34. Individual lift PRs: 257.5 kg squat, 150.0 kg bench press, 260.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.