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Mikhail Pridannikov

Russia Male Elite

Vital Statistics

Mikhail Pridannikov is a Russia powerlifter with a best competition total of 545.0 kg and a best DOTS of 487.81.

Best total
545 kg
Best DOTS
487.81
Competition context
56 kg class, WPC-RUS, Multi-ply
Meet count
8 sanctioned meets
Records held
1
Best Squat
210 kg
Best Bench
165 kg
Best Deadlift
180 kg
Best Total
545 kg
Best DOTS
487.81
Best Wilks
496.14
Meet Count
8
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 210 kg 56 kg Russian National Championships 2009-02-26 56
Bench Press 165 kg 59.1 kg Eastern European Championships 2010-03-16 60
Deadlift 180 kg 56 kg Russian National Championships 2009-02-26 56
Total 545 kg 56 kg Russian National Championships 2009-02-26 56

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2006-12-15 Centre of Asia 185 kg 125 kg 150 kg 460 kg
2008-03-18 Russian National Championships 202.5 kg 135 kg 157.5 kg 495 kg
2009-02-26 Russian National Championships 210 kg 155 kg 180 kg 545 kg

Mikhail Pridannikov's best total of 545kg places him above the 99th percentile of all 56kg Raw lifters ever recorded (8,435 entries).

Competition History

12 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2010-03-16 Eastern European Championships WPC 60 59.1 kg - 165 kg - 165 kg 141.0 1
2010-03-16 Eastern European Championships WPC 60 59.2 kg - 95 kg - 95 kg 81.1 1
2009-11-03 World Championships GPC 56 56 kg - 157.5 kg - 157.5 kg 141.0 1
2009-11-03 World Championships GPC 56 55.8 kg 200 kg 160 kg 160 kg 520 kg 466.9 1
2009-02-26 Russian National Championships WPC-RUS 56 55.9 kg - 160 kg - 160 kg 143.4 1
2009-02-26 Russian National Championships WPC-RUS 56 56 kg 210 kg 155 kg 180 kg 545 kg 487.8 1
2009-01-24 Siberia Bench Press Cup WPC-RUS 56 56 kg - 157.5 kg - 157.5 kg 141.0 1
2008-03-18 Russian National Championships WPC-RUS 56 55.9 kg 202.5 kg 135 kg 157.5 kg 495 kg 443.8 1
2008-03-18 Russian National Championships WPC-RUS 56 55.9 kg - 145 kg - 145 kg 130.0 1
2007-04-20 Siberian Cup FPR 56 55.1 kg 180 kg 130 kg 150 kg 460 kg 417.7 3
2007-03-22 Kemerovo Juniors Powerlifting Championships FPR 56 56.0 kg 182.2 kg 120 kg 150 kg 452.5 kg 405.3 1
2006-12-15 Centre of Asia FPR 56 55.9 kg 185 kg 125 kg 150 kg 460 kg 412.7 2

Records Held

160 kg
Bench · 56 kg · Multi-ply
2009-11-03

Strength Fingerprint

How Mikhail Pridannikov's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
98th
Elite
Deadlift
87th
Advanced
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 37.8% avg 35.3%
Bench 29.7% avg 23.5%
Deadlift 32.4% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 32.4% of Mikhail Pridannikov's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

56kg Raw lifters

Mikhail Pridannikov, 23

This cohort typically peaks at 21. At 23, Mikhail Pridannikov competed 2 years past the statistical peak, among the 20% of lifters still competing at 23.

Athletes With Similar Stats

Russia
DOTS: 666.9
735 kg total
USA
DOTS: 615.4
680.4 kg total
Russia
DOTS: 615.4
687.5 kg total
USA
DOTS: 590.7
660 kg total

Explore Further

About Mikhail Pridannikov

Mikhail Pridannikov is competitive powerlifter who has competed in 8 sanctioned meets since 2006. Mikhail Pridannikov has competed under WPC, GPC, WPC-RUS, FPR federations.

Career best competition total: 545.0 kg with a DOTS score of 487.81. Individual lift PRs: 210.0 kg squat, 165.0 kg bench press, 180.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.